Raising Your Spirits Meditation Podcast

Send us Fan Mail This meditation is a continuation of the ROOT Chakra with the intention of letting go of something that has held you back.  Tony offers a different technique to help you let go of heavy thoughts such as anger, guilt, fear, frustration, etc. in this podcast. This podcast is the Part 4 in the "ROOT" Series. See if this will help you. Here are all the Podcast links to the 4...

Send us Fan Mail In this episode Tony Gyenis creates a short yet easy to listen to meditation to help clear/activate your ROOT  Chakra. Tony will ask you to visually place your feet in water or the ocean and connect to it because water is a great conductor. This is actually Part 2 in the ROOT Chakra Series. This meditation was specifically created for those that want to keep their ROOT Chakra clea...

Send us Fan Mail In this meditation Tony Gyenis creates a short yet easy to listen to journey to help clear/activate your Earth Star Chakra. This area is much like roots from a tree going deep into the ground. Bring a plant close to you so you can touch the soil, stem or leaves on the plant during the meditation to connect further into your grounding.  This meditation was specifically created for...

Send us Fan Mail This meditation was specifically created to reduce stress and clear energies to keep your vibration high and less worried.  Please do not drive or operate equipment while listening to  this podcast as it is a powerful session to alter your conscious state.  Stay safe and sit or lie down and place yourself in receiving mode. Support the show Please do not operate heavy machinery, d...

Send us Fan Mail In this meditation podcast Tony Gyenis incorporates the sounds of Crickets along with several layers of tuning forks to help shed your aura.  Similar to a lobster that sheds its hard shell in order to move more freely this creative sound track is designed to enhance your aura to feel your connection to spirit. This can increase your ability to imagine, create, express, bring in ne...

Send us Fan Mail This podcast goes right into clearing of your Data Consciousness.  It is not a meditation but an act of cleaning your energies at an incredible speed.  This is an effective exercise to get you to address your energies to create a lighter more powerful you. While listening this podcast envision a large Drive-in movie size screen or white board in front of you with thousands of nast...

Send us Fan Mail This is a great stress reliever if you had a hard day where everything has gone down and you need a little unplug for 20 minutes.  This podcast has no talking just soothing music and Tuning Forks to help you balance your energies. Support the show Please do not operate heavy machinery, drive, work, or do activity while listening.  Turn off your phones and get into a quiet space so...

Send us Fan Mail In this meditation podcast Tony Gyenis incorporated The Imagination Frequency so it would be easier for you to receive.  Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imagination is vital. After the podcast is...

Send us Fan Mail In this meditation Tony Gyenis creates a short yet easy to listen to journey to help clear your Crown Chakra. This area is much like a skylight in your home that over time has debris on it impeding the light to enter your home. In this analogy your home is where light enters your energies that shines on your pineal gland. If you feel off it could mean there is less light coming in...

Send us Fan Mail In this meditation podcast Tony Gyenis sets up a visual work through audio to bring in more gratitude into your life.  In the Ho'oponopono style whisper and repeat the words when you hear it.  This is a must listen and if you know anyone that is feeling depressed, PTSD, high anxiety, someone who has lost a loved one and is in grief or feeling down send them this link to them...

Send us Fan Mail In this podcast Tony Gyenis sets up a power meditation for the Heart to help you with releasing the past, present and future karma, thoughts and bad luck. Support the show Please do not operate heavy machinery, drive, work, or do activity while listening.  Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. For our full library...

Send us Fan Mail In this podcast Tony Gyenis sets up a visual work through audio to help you clear your aura which contains many heavy thoughts and patterns that keep poking you.  This is a to calm energies. If you know anyone that is feeling depressed, PTSD, high anxiety or feeling down send them this link to them to listen to it for at least 21 days to start feeling more relaxed. Visualize that...