Raising Your Spirits Meditation Podcast

Send us Fan Mail This meditation was designed to capture the powers of the moonlight and your feminine energies to help enhance your intuition, healing and spiritual powers. For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. Enjoy! We have infused the energies of Archangel Haniel, Yin Y...

Send us Fan Mail This podcast goes right into the creating of smaller steps through meditation.  This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to accomplish a challenge or a problem. Your mind has had its chance and how it is your soul's turn. This edition is the meditation portion.  Please listen to Part...

Send us Fan Mail In this podcast Tony Gyenis sets up a meditation to see the light within you and to share this unlimited universal light with others.  This meditation will inspire you to move on, move forward and listen to your spirit guides around you and within you.  Your natural state is one of never giving up.  Tony's tuning forks will help you get to that state so you can keep trying wi...

Send us Fan Mail In this podcast Tony Gyenis sets up a meditation to help you go back in time to comfort your younger you and perhaps get a message from your spirit on what you need to know now. Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind. This edition is Part...

Send us Fan Mail In this podcast Tony Gyenis sets up a meditation to help you with your connection to your spirit animal.  When we connect to a peaceful place we are not always animals that represent peace but are warriors.  Animals also include birds (animals of the sky), fish (animals of the sea), reptiles (animals of prehistoric times) and all animals of the land. If you are looking to discover...

Send us Fan Mail In this podcast Tony Gyenis sets up a meditation to help you with understanding and enhancing your ability to receive more messages from spirit and to deciphering your messages more effectively.  If you have a hard time connecting try this meditation for a few days and see if more visions or other contacts occur to get you to see more signs laid out in front of you. This is our Pa...

Send us Fan Mail This podcast goes right into meditation to help you remove heavy energies of the past that was put there from loved ones through ridicule or negative thought patterns.  This is an effective exercise to get you to address your positive energies to create a lighter you.  Tony outlines how these are energetic fingerprints of other people and how to remove them. This edition is Part 3...

Send us Fan Mail In this podcast Tony Gyenis conducts a meditation on the near death experiences and the special circumstances that spirit may have intervened for you to attempt to save your life.  In this instance bring a piece of blank paper so the list of reasons why they saved you can appear on this sheet during this meditation. This edition is Part 3 in the podcast series below: Here are all...

Send us Fan Mail This podcast goes right into the WORRYING energies through meditation.  This is an effective exercise to get you passed the negativity when you want a positive outcome and Tony shows you how. This edition is Part 3 of the podcast series below.  For optimum results please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this medi...

Send us Fan Mail In this meditation Tony Gyenis sets up another technique to help you with your possible thoughts that you are different or others may accuse you of being broken. These series of sounds are a beautiful combination of tuning forks, soft music, spirit insight and self healing to bring you out to the light so you can see what spirit sees in you. Accentuate your differences or imperfec...

Send us Fan Mail In this meditation Tony Gyenis sets up a technique to help you find your ONE THING that is most important to you in a real, accelerated and practical way.  Tony's tuning forks will help you get into a zone to see and feel what you need to find your one thing or at the very least start the process of attaining the insights to finding your one thing. This is Part 4 in our podca...

Send us Fan Mail In this meditation Tony Gyenis uncovers past lives and has created a special meditation to help you clear or make peace with the past and the past lives to change the present moment.  Get a pad of paper and pen as Tony describes how to place your thoughts in a zone to help you "go back" to when those emotions began which caused a ripple effect in what is happening in you...

Send us Fan Mail This meditation helps heal the hardships energies so you can find answers or insight so it won't seem to drag on.  This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your soul's turn. This edition...

Send us Fan Mail Tony Gyenis sets up this meditation to help you with your being enough energy inside of you.  When we connect to place in our heart and your ROOT chakra that is enough and we love ourselves enough the peace you can feel is indescribable.  This is a must listen. This is Part 5 in our podcast series below. Here are all the links to the 5 parts in the You are "Enough" Serie...

Send us Fan Mail This meditation podcast goes right into clearing some negative energies that has been in your thoughts that has proved challenging.  This is an effective exercise to get you to address your energies to create a lighter you. This edition is Part 3 in the podcast series below. Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series: Part 1: https...

Send us Fan Mail In this meditation Tony Gyenis will help you with past rejections from teachers, coaches, family members and relationships. Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind. This is Part 5 in the Podcast Series below. Listen several times as you may...

Send us Fan Mail This meditation session for you to help you enhance your connection to your Astral energy.  This is Part 2 in the Podcast Series explained on what the Astral energy is and the different techniques that can be used.  Bring a glass of water during this meditation. You can come to this daily if you wish as a routine to clear your energies.  If you are experiencing headaches or feelin...

Send us Fan Mail This meditation can help clear the SOUL STAR chakra.  Similar to a skylight Tony covers a beautiful technique to clean and polish this area so more divine light comes into our system. Bring a white rag and hold it so your visualization is more real in the polishing. This edition is the Part 1 portion in the Series below.  Here are all the links to the 2 parts in the "SOUL STA...

Send us Fan Mail This meditation is to clear the CROWN portal.  For years many have referred to this area as the Crown chakra. It is actually a portal where light enters your body. This sound frequency meditation will help clear this "window". Simply bring a white rag and some paper. Tony will instruct you on what to do with them. The rag is to help you energetically but is nice if you h...

Send us Fan Mail This meditation focuses on the THIRD (3rd) EYE Chakra. This will help your intuition and enhance your ability to feel messages from spirit. Your ability is already there now we have to move the obstacles in the way so you can "see".  This edition is the Part 3 in the series below.  Here are all the links to the 3 parts in the "THIRD EYE" Series: Part 1: https:/...

Send us Fan Mail This meditation addresses the THROAT Chakra center and why it is so important to express yourself and stand up for yourself which will ease up the past.  It connects to your self esteem, self worth and change a lifetime of staying quiet.  Tony talks about how to help you clear and enhance this energy center. This is Part 3 of our podcast series below. In this edition make a list o...

Send us Fan Mail This meditation focuses on the HIGHER HEART chakra. In this edition Tony uses a mirror during the session so you can see yourself and reflect. What do you see? It is probably different to what others see. This is Part 3 in the podcast series listed below. Here are all the links to the 3 parts in the "HIGH HEART" Series: Part 1: https://raisingyourspirits.buzzsprout.com/1...

Send us Fan Mail This meditation is for the HEART Chakra to help clear your emotional scars of the past.  It is designed to help you feel lighter over time on pain you use to hide.  Listen daily for best results. This meditation portion is Part 3 Here are all the links to the 3 parts in the "HEART" Series: Part 1: https://raisingyourspirits.buzzsprout.com/1648510/8403886-heart-part-1-of-...

Send us Fan Mail This meditation is a special edition for your SOLAR PLEXUS Chakra. This is the fire element for your body. This is Part 2 of the series in our podcast version. Bring a candle with you as Tony will show you how to activate the fire of your SOLAR PLEXUS or control center energies. With the many tuning fork frequencies this will light your inner fire when you are ready. Here are all...

Send us Fan Mail This meditation is for your SACRAL Chakra.  Tony will take you through the flow of your SACRAL energies with sound, crystals and distance healing while you are holding an old picture of you as a child so bring a picture of you when you were a child and hold it during the meditation. This is our Part 2 in case you wanted a reference. Here are all the links to the 2 parts in the &qu...