Raising Kids with Love and Boundaries

What does it really take to stay confident and let go of mum guilt? In this episode, Camilla is joined by Liz Wilcox - email marketing expert, Survivor contestant, and single mum to her daughter Chelsea. Liz shares openly and honestly about her journey through divorce and health issues, and what's kept her showing up as the parent she wants to be. In this episode: The powerful mindset shift t...

You're at the playground. Your child wants a turn on the swing. And before you can do anything, they shove another child off it. Every adult in the playground turns to look at you. If that has happened to you, or if the hitting, biting or snatching is happening at home, this episode is for you. Camilla McGill, parenting coach with over 20 years of experience and a mum of four, explains what i...

Does your child shout demands across the room and you just... go with it? You're not alone, and it makes complete sense. But in this episode we talk about why letting it slide can quietly become a habit, and what we can do instead. Camilla shares a genuinely disastrous cafe trip with her two young boys, what she did differently the second time, and why a little preparation makes all the diffe...

In this episode, we explore why parenting stress builds up in our nervous system and three simple ways to reduce it without adding more to our to-do list: the safety bubble, using touch and breath to calm the body sensory safety rituals that help us feel grounded and safe effortless rest, allowing the nervous system to fully down-regulate We also discuss how supporting our own nervous system helps...

Ever dread those awkward family moments?   In this honest and practical conversation, parenting coach Camilla McGill was invited onto BBC Radio 4 Woman's Hour to share how to handle tricky dynamics - especially at Christmas.  Listen in for tips on managing awkward questions, setting gentle boundaries, and helping your child (and yourself) feel calm and confident during family gatherings. When...

When your kid tunes you out - The Realities of Parenthood: Insights from a Parenting Coach and a Working Mum Does it feel like your child only hears you when they want to? You ask them to put on their shoes, tidy their toys, or come to the table — and they tune you out as if you’re invisible. In this episode, working mum Miranda puts Camilla in the hot seat to ask the tough questions parents every...

As the new school term begins, parents often feel a mix of relief and worry. Parenting coach Camilla McGill shares four essential strategies to help your child adjust smoothly, both emotionally and practically. Prepare your child for drop-off with confidence. Streamline stressful morning routines. Create meaningful connection before school. Handle big after-school emotions and behaviour changes. G...

Find yourself yelling phrases like, 'That's enough!' or 'Why are you being so difficult?'  Parenting coach Camilla McGill reveals five impactful responses to use when dealing with challenging child behaviors such as meltdowns, talking back, and outright refusals. Through a blend of personal stories and expert advice, Camilla emphasizes the importance of empathy, clear boun...

Summer holidays are meant to be joyful—but the reality? Sibling squabbles, stressful visits to family, kids resistant to going to  summer camp, and end-of-day meltdowns. We're trying to juggle it all and it can get too much for everyone. In this episode, parenting coach Camilla McGill explains why kids often struggle emotionally during the summer and how you can support them calmly and confid...

Disappointment is part of life — but that doesn’t make it any easier to watch a child struggle when they’re left out, overlooked, or let down. In this episode, parenting coach Camilla McGill shares 5 powerful steps to help children process disappointment and build emotional resilience — without rushing them to feel better or stepping in to fix it. Camilla explains how parents can:  ✅ Respond with...

  Your child is begging, whining, or having a meltdown, and all you did was calmly say “no.” Suddenly, you’re second-guessing yourself, snapping, or giving in just to keep the peace. Sound familiar? In this episode, parenting coach Camilla McGill explains why holding boundaries is so hard, and how to do it in a calm, clear and kind way, even when your child shouts “You’re a bad mum!” in the middle...

You’re doing everything you can to raise kind, respectful kids—but sometimes they push you to the limit. Maybe they scream at you, throw food, hit a sibling, or completely lose it over something small… and in that moment, you find yourself shouting, “Time out!” We’ve all been there. Time-outs seem like a quick fix—but in this episode, you’ll learn why they rarely work the way we hope, and what act...

You’re trying your best to be a kind, calm, emotionally available parent—and yet your child is still shutting down, being rude, or melting down for no apparent reason. It’s frustrating, confusing, and sometimes heartbreaking. This episode will help you decode what’s really going on beneath the surface when your child acts out—and give you simple ways to stay emotionally connected, even when your c...

Sibling rivalry driving you up the wall? From constant squabbles to explosive bath-time battles, it’s hard to know when to step in—and how to do it without always picking a side. Parenting coach Camilla McGill shares 4 clear, practical strategies to help you stay calm, avoid taking sides, and guide your children to work things out for themselves.  These tools will help you bring more peace to your...

Why do the simplest moments with kids — like putting on a coat — sometimes explode into shouting, tears, and slammed doors?  Why do even the most loving parents find themselves saying things they swore they'd never say? In this powerful conversation, parenting coach Camilla McGill shares the three biggest mistakes parents unknowingly make — and, more importantly, how small shifts can complete...

“You’re stupid!” “I hate you!” “Give me it – NOW!”  If your child says things like this, you’re not alone — and you’re not doing anything wrong. But the truth is, hearing those words can be heartbreaking, especially when you’re trying to raise a kind and respectful human with good manners. In this powerful episode, parenting coach Camilla McGill shares why rudeness shows up so often — particularly...

There’s a common parenting instinct to protect our children at all costs — and whilst that protective impulse is rooted in love, it can unintentionally hold our kids back. Listen to this episode to learn three powerful reasons why we need to raise independent kids and why wrapping our children in cotton wool can prevent them from developing essential life skills like resilience, self-trust and pro...

Is Your Toddler (or older child) Hitting, Biting, Snatching or Lashing Out? Here’s How to Handle It Few things feel as overwhelming as watching your child hit, bite, or lash out—especially in public. The embarrassment, the judgment from other parents, the pressure to make them say sorry… it can leave you feeling lost and frustrated. In this episode, I sit down with Katy, a mum navigating these cha...

Have you ever lost it with your kids? Parenting coach Camilla McGill explores these common, intense moments of parental stress through personal anecdotes and expert advice.  You’re not alone in this, and losing it doesn’t define you as a parent. Tune in for practical strategies to recover, reconnect, and show your child what handling mistakes with love really looks like. 🎧 Listen and don’t forget...

Ever feel like your child knows exactly how to push your buttons? You’re not alone! In this episode, I’m joined by parenting expert and author Bonnie Harris, whose groundbreaking book When Kids Push Our Buttons and What We Can Do About It has transformed the way parents understand their emotional triggers. We dive deep into: ✅ Why kids' behaviour triggers us—and how it’s often rooted in our...

In this special coaching-style episode, Camilla sits down with Hannah, a busy doctor and mum of two young girls, to explore some of the daily parenting challenges she faces. From chaotic mornings to sibling struggles and the tricky topic of teaching kids to say sorry, they dive deep into practical solutions that foster cooperation, connection, and independence. You'll hear real-life strategie...

Do you ever feel like your child isn’t listening to you, no matter how many times you ask? In this episode, Camilla  shares transformative strategies to help you talk so your kids want to listen. From managing expectations to adjusting your tone and engaging cooperation, you’ll discover tools that are effective and easy to implement.  Why Kids Don’t Listen Immediately Understanding their agenda vs...

Do your child’s tantrums leave you feeling frazzled and unsure of what to do? Whether your child is a toddler or a bit older, big emotions can be overwhelming for both kids and parents. In this episode, parenting expert Camilla McGill shares her personal experiences and practical tools for handling tantrums with empathy and boundaries. Camilla dives into three actionable strategies that can help y...

Does your child constantly ask for more, leaving you wondering how to teach them to value what they have? Are you afraid of raising a child who feels entitled? This episode holds the key to fostering gratitude and appreciation in your children, setting them up for lifelong happiness and contentment. Parenting expert Camilla McGill and her guest, Nicole Thompson, author of Little Things: Finding Gr...

Does bedtime leave you feeling like you’re losing control?  Do you find yourself battling endless requests like “just one more story” or “I’m hungry”?  Are you exhausted by the constant resistance, only to feel guilty for losing your patience?  If you’re nodding along, you’re not alone, and this episode is here to help. In this episode of Raising Kids with Love and Boundaries , parenting coach Cam...