Tim Jordan, MD
Raising Daughters
Girls tend to be more sensitive and anxious than boys. They experience a wide range of emotions simultaneously, which can make them difficult to predict. This presents a significant difficulty for parents, many of whom are already overburdened. If you do not know what is going on in their heads and hearts or the struggles they face on a daily basis, it is hard to know how to best support them. You have found Raising Daughters, a warm and helpful resource for parents on how to best care for and direct their young daughters as they develop. If you have daughters and want to help them through lif...
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Episodes
The Real Keys to Happiness; It's Not What You Think 15.12.2022 20:01
Show Notes: Happiness does not result from having more money, fame, or likes; it comes from living a life of purpose & service. Kids have been conditioned to believe that happiness results from externals such as being rich, famous & popular, winning the lottery. The culture tells them that more & faster is better, and that achievement is more important than character. We’re raising a g...
Raising Generous Girls 08.12.2022 28:15
Parents have a role in raising daughters who are generous, empathetic, and guided by an internal code of ethics. Included in this week's podcast: For more info on resources by Dr. Jordan, go to his website at www.drtimjordan.com Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!
How to Raise a Spirited Child 01.12.2022 35:02
Show Notes: Raising a spirited, powerful child is challenging; these stories offer ways to support them without crushing their spirit. James Hillman’s book, The Soul’s Code, describes how powerful, spirited children have an unconscious knowing of what life will bring them. Behaviors they exhibit in childhood are often labelled as abnormal vs. understanding what it might mean for them in the long-t...
Gratitude: The Gift That Keeps On Giving 23.11.2022 26:07
Show Notes: Listen in to Learn the Many Ways to Express Gratitude and Experience Its Benefits Dr. Jordan describes the numerous benefits of practicing gratitude consistently including stronger immune systems & improved health, higher levels of positive emotions such as joy, optimism, and happiness, more generous/ compassionate; relished good experiences more, dealt better with adversity; helpe...
Crucial Skills Young Adults Need Today to Get Hired 17.11.2022 41:51
Show Notes: Top grades from a top college are less important to employers than soft skills like people skills, creativity, love of learning, and problem-solving. Dr. Jordan describes the qualities that Owners & CEOs of successful companies tell him they are most interested in when hiring young people: people skills, past experiences where fully engaged in some interest, love of learning &...
The Birds and the Bees Talk: How, When, Where, and Why 10.11.2022 37:18
Show Notes: Girls need information about puberty, and sexuality, but most of sex ed should be relationship education that starts in early childhood. When: girls are starting puberty earlier and earlier, with the mean age of beginning breast bud development being around 10 in Caucasian girls and 9 in African American girls. So, education about the changes coming to their bodies and why should begi...
How to Teach kids to Let Go and Not Sweat the Small Stuff 03.11.2022 31:42
Show Notes: Girls can learn to let things go and not sweat the small stuff to avoid being stressed out. Learn to catch themselves when they are ruminating and switch it by bringing themselves to the present moment and reminding themselves of their truth. Practicing self-compassion also helps girls to destress and not sweat the small stuff. Girls can imagine someone they trust is in their head, wha...
What to ask your daughter instead of, “How was your day?” 27.10.2022 18:01
Show Notes: To get your daughters to share more & to remain an influence in their lives, use these questions vs the standard, “How was your day?” We have a very narrow vision for who is a hero, who is brave, and who is a leader. Because of that, most girls don’t see themselves as those things because they aren’t a first responder, team captain, professional athlete, or the popular queen bee. D...
When and Why Youth Sports Went off the Rails 20.10.2022 33:36
Show Notes: Learn in this podcast when and why youth sports changed into a commercialized business that is detrimental to children. Dr. Jordan retraces the history of youth sports starting from the early 1900s through today. This history includes influences such as worries about immigrant children roaming the streets unsupervised, the depression, the new pay-for-play model that emerged post-depres...
Why is your child’s teacher quitting her job? 17.10.2022 45:45
Listen in to this sobering conversation as two teachers discuss the challenges they are facing with students, parents, and the educational system post covid. Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!
How Not To Raise An Entitled Brat 06.10.2022 12:20
How sure are you that you’re not raising an entitled brat? We all have our best intentions in mind, but can we be absolutely sure we’re not leading our kids down the wrong path? Adults these days worry that we are raising a generation of entitled and indulged brats. Employers complain that millennials walk into their first jobs expecting the corner office without putting in the time and effort. Wh...
Is College Necessary For A Successful Life? 28.09.2022 37:00
Is college really necessary for a successful life? We hear this question all the time and both sides of the argument have their merit. And then the time comes we have to help our children decide. What’s your first move? Drop the 1-size-fits-all standard about everyone needing college & be open to kids finding their own path to success. I encourage all parents and daughters to be open to many p...
10 Common Mistakes Parents Of Girls Make 22.09.2022 28:45
Not all parents’ mistakes are committed knowing they will have negative impact. In fact, most parenting errors start with good intentions. How can we be aware of what we’re doing wrong and improve how we raise our daughters? Show Notes:· The following are 10 of the most common mistakes parents make that leave girls feeling misunderstood and unsupported.· Give her a day: What shall yo...
How to teach your children to live a meaningful life 14.09.2022 36:22
An interview with Vitaliy Katsenelson, author of the new book, Soul in the Game, about teaching kids to live a meaningful life. Show Notes: It’s important for parents to have a higher vision for their kids than they might have at vulnerable periods of their life The author discusses the importance kids developing a very narrow, single focus because you become what you give your attention to. We di...
Are You Too Close To Your Daughter? 08.09.2022 32:57
Being too close & enmeshed in your daughter’s life will prevent her from finding herself, her path, & her happiness. In this podcast, learn the many ways that it can look when parents are too enmeshed in their daughter’s life, why it happens, and what girls need. Some examples of enmeshed parent-daughter relationships:· Daughter makes choices and decisions to please and not disappoi...
Kind Heroes Can Change a Child's Life 01.09.2022 16:28
Show Notes: Listen to 4 true stories about kind heroes who made a huge impact on how children see themselves, me included. How Stan Musial, one of the greatest baseball players in history, became my hero just by caring enough to notice me and talk with me. Bobby Orr, the greatest defenseman in NHL history, did an act of kindness to a little boy in his hockey camp and inspired him to be a better da...
Your Daughter Is Being Sexually Harassed at School 25.08.2022 28:34
Show Notes: Many girls are sexually harassed at school & feel helpless to stop it; here’s what needs to be done to support them Dr. Jordan describes what girls have shared with him in his counseling practice and at retreats and camps about sexual harassment at school: the extent of the problem, who’s most vulnerable, being ‘technologically groped’ by being pushed to send nude photos, how peers...
How To Get Your Daughter Invested In Service And Making A Difference In The World 18.08.2022 39:01
Encouraging children to engage with meaningful causes ignites a lifelong sense of purpose, guiding them to create a positive change in the world. An interview with Sarah Evans, founder of Well Aware, about how to connect kids to a cause that makes a difference in the world. Sarah Evans founded the not-for-profit Well Aware, which funds and implements lasting clean water systems to drive developmen...
Social Emotional Learning Transforms Classrooms into Caring Communities 11.08.2022 17:56
Show Notes: The best deterrent for mean girl behaviors is how much girls come to know, understand, and care about each other; SEL programs create these results. Put a girl into a safe, nurturing, nonjudgmental environment like my camps and she blossoms. Observe that same girl in the judgmental hallways at school and you might see a different kid altogether. Schools plaster some character education...
How Your Daughter Feels Different Matters 04.08.2022 37:56
Strength lies in celebrating every girl's unique story, fostering a world where differences are cherished, not judged. All girls feel different in some way & they need our unconditional love & support Here’s to the kids who are different poem How you feel different circles at my camps & school programs Ways girls feel different: Size: tallest girl, 1st to start puberty, short, heavier...
Sacred, safe spaces allow girls to connect and flourish 28.07.2022 10:58
Having safe spaces where they are accepted for who they are allows girls to stretch & flourish Show Notes: Dr. Jordan provides examples from his camp, Camp Weloki for Girls, about what a safe space looks like for girls: For more information about Dr. Jordan’s weekend retreats, summer camps, and Strong Girls Strong World School program, contact him at www.drtimjordan.com Thank you for listeni...
Mixed Messages That Continue to Haunt girls 21.07.2022 24:33
Girls today continue to be haunted and confused by mixed messages absorbed from the culture, leading to excessive stress, pressure, anxiety, and depression. Show Notes: Dr. Jordan describes Dr. Stephan Hinshaw’s concept of the triple bind: Girls are also absorbing some unhealthy messages from the culture about the need to be a “good girl”. Girls also experience a lot of pressure and confusion from...
Your Daughter's Belief That She's Not Good Enough Is Literally Killing Her 14.07.2022 25:49
Many girls have a belief that they are not good enough, and it’s literally killing them. Here’s what parents can do about it. Show Notes: In this podcast Dr. Jordan describes many causes of why girls develop a belief that they are not good enough and the costs of having that belief. Parents: Some ways that parents contribute to girls developing a not good enough belief arehaving an autocratic pare...
The Pressure for A's is Senseless and Destructive 07.07.2022 23:01
SHOW NOTES: Many adults didn't get fully engaged in their education until college or later, so stop pressuring your children to get straight As or else! Included in this week's podcast: Check out all of the services offered by Dr. Jordan at www.drtimjordan.com Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!
Laughter Really is the Best Medicine: 15 stories to brighten your day 30.06.2022 14:56
Listen to 15 hilarious jokes and stories that will lighten your mood & decrease your stress Show Notes: Dr. Jordan describes some of the physiologic, mental health, and social benefits of laughter. Listen to 15 hilarious jokes and stories that will brighten your mood, decrease your stress and anxiety, and balance out the negativity that surrounds us. Check out all the programs that Dr. Jordan...
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