Raising Daughters

Author Danielle Lindner discusses how to teach prosocial skills as early as preschool and how to help forge a lifelong love of learning in children. For more information about Danielle Lindner and her resources: http://www.daniellelindner.com/ Danielle Lindner’s book: Parent’s Pocket Guide to Surviving the Preschool Years: One Challenge at a Time Dr. Jordan’s site with show notes from this podcast...

In this podcast, Dr. Jordan describes how to normalize a child's grief and support them through the process of grieving instead of pathologizing, diagnosing, and medicating these normal emotions. See links to previous related podcasts by Dr. Jordan:●        Embracing and Learning from Our “Dark Feelings” of Anger, Anxiety, and Grief ●        8 Mistakes Parents Make When Listening ●        A 10 is...

In this podcast, Dr. Tim Jordan describes how parents’ past unresolved issues and emotions can be at the root of why they nag, overparent, and get triggered by their kids. The awareness of these forces will allow people to more consciously and effectively parent their children. Links to Dr. Jordan’s previous podcasts that are related to this podcast: Understanding the effects of touch points on ch...

In today’s fast-paced world, girls often find themselves caught up in a whirlwind of responsibilities, leaving little time for them to pause. Dr. Tim Jordan describes the many reasons why girls are so rushed and busy today, the costs to them, and how they and their families can take back control of their time and lives. Slow down, take a pause, and reflect on the insights of Dr. Jordan in this epi...

Many parents struggle with juggling everything, leaving them feeling burnt out. Even in the midst of chaos, you can still find calm, clarity, and connection with the magic of meditation. Today, Dr. Jordan chats with Katie Krimitsos , founder of the Women's Meditation Network, to explore how meditation and mindfulness practices can be powerful tools for busy parents. She also reveals the misconcept...

In this follow-up podcast to a previous one about why girls feel stuck, Dr. Tim Jordan describes the ways girls can take responsibility for their feelings and thoughts, and become aware of the reasons why they feel stuck. This includes reframing any old, limiting beliefs about themselves, overcoming fears, self-compassion, doing things for their reasons versus pleasing others, cultivating quiet, a...

Two-thirds of kids experience childhood trauma, and these are stored as memories and emotions that can be triggered throughout their lives. Dr. Tim Jordan interviews trauma therapist Beth Tyson about how these memories show up and ways to support kids with their emotions, triggers, memories, and forming healthy narratives about their experiences. Check out Beth Tyson’s resources about childhood tr...

What factors in our lives will help us to become and remain happy? In this podcast, learn how a strong marriage, becoming motivated by purpose and fulfillment, being mindful of your emotions, and savoring the moments in your life are critical determinants of happiness. Thank you for listening to my podcast.  Please join our community on our social media platforms and share with yours to help us gr...

It is so important for high school grads to become aware of any limiting beliefs they have accumulated from their life experiences and to reframe them to a healthier narrative. In this episode, Dr. Tim Jordan discusses how to encourage young adults to get out of their comfort zones and stretch themselves socially and with new experiences in order to come of age and flourish. Dr. Jordan’s previous...

In this podcast, Dr. Jordan describes how to get your family off on the right foot this summer, starting with firing yourself as their entertainment director. Plan fun activities together that they choose, create a car ride and bored bag filled with things they choose to do when they are bored, and plan lots of time outdoors with activities like hikes, campfires, bird watching, and star gazing. Dr...

In this podcast, Dr. Tim Jordan describes over a dozen reasons why girls feel stuck and can’t make decisions, including: focusing on things they have no control over, living too much in the past and future vs. the present, allowing fears to hold them back, perfectionism, old limiting beliefs, becoming overwhelmed with fears and uncertainty, and being too externally motivated and living by other’s...

Dr. Tim Jordan interviews Bobbi Chegwyn, author of The Post Nest Book, about the process of preparing yourself for the empty nest. They discuss coping with all of the emotions of this stage of life as well as finding your purpose and significance outside of being a parent. Links: Contact author Bobbi Chegwyn at  www.inspiredemptynest.com  Bobbi Chegwyn’s podcast:  www.flymomfly.com  For some great...

Are you feeling overwhelmed by the social whirlwinds and emotional storms of your middle school daughter? You're not alone! This episode of Raising Daughters tackles the rollercoaster ride of these pre-teen years, featuring three insightful young women themselves. Join Dr. Tim Jordan, a leading expert on girls' development, as he chats with these honest and articulate middle school girls about the...

Not every teenager knows what they want to pursue or what path they should forge ahead. That dilemma is common, which Dr. Tim Jordan wants to address today. In this episode, Courtney Page, a Career and Executive Coach, joins Dr. Jordan to help guide teenagers to find a fulfilling career that best suits them. She addresses the fear and uncertainty most kids face and how they can overcome them. To h...

Dive into the profound exploration of the lasting effects of adverse childhood experiences in this enlightening episode with Dr. Tim Jordan. What holds more weight than a challenging childhood encounter? Dr. Tim unravels the intricacies surrounding various adverse childhood experiences, shedding light on the often intertwined elements of drama, shame, and secrecy that accompany them. Delving into...

Is your daughter heading off to college? Are you concerned about how best you can support them as they navigate the college application process while staying within your budget? If those questions are at the top of your head today, this episode is for you. Today, Dr. Tim Jordan interviews Dr. Pamela Ellis , owner of Compass College Advisory, about how to guide high schoolers through the process of...

Why do teenagers do stupid things? In this podcast, Dr. Tim Jordan describes the major reasons why teenagers make bad choices, including their immature prefrontal cortex, the brain’s reasons behind peer pressure, hormonal changes during puberty, and their supercharged reward system. He then offers some strategies teens can learn to make better decisions and control their impulses, providing valuab...

Authors Linsey Davis and Michael Tyler describe their new, inspirational book about encouraging girls to use their talents and voices to speak up about what’s important to them and to help the world. The book also invites girls to celebrate the equality and fairness we should all experience and to be strong and brave. See link for Girls of the World: Doing More Than Ever Before . Thank you for lis...

Google productivity coach Laura Mae Martin, author of the new book, Uptime, describes how to operate at the highest levels of productivity while enhancing your own personal well-being. Link to Laura Mae Martin’s website and resources:  www.lauramaemartin.com .Link to  Uptime: A Practical Guide to Personal Productivity and Wellbeing . For more information on Dr. Jordan’s books, camps, and resources...

In this podcast, Dr. Tim Jordan describes the many reasons why your daughter may choose to have sex, including: old limiting beliefs about herself, really liking a guy and wanting a dating partner, curiosity, feeling disconnected or unloved, not knowing how to set boundaries, cultural sexual objectification of women, and not being aware of or following their intuition. Dr. Jordan also shares recen...

Friendship isn't just about fitting in—it's about finding the courage to stand out and connect authentically with the people for you. In this episode, Dr. Tim Jordan discusses the many reasons why girls may have a hard time finding a best friend or a group of loyal, close, trustworthy friends. He discussed the ways parents can support their daughters through tough friendship issues. He also shares...

Parenting is a journey enriched by stories—windows into empathy and wisdom. In this episode, Dr. Tim Jordan shares eight touching stories and poems that contain some practical insights into how to parent your children more effectively. Tune in for heartfelt narratives and poetic wisdom, offering guidance for parents. Join us on this conversation for a journey into nurturing and understanding child...

Parenting a chronically ill child teaches us that within life's challenges lies the extraordinary opportunity for growth, resilience, love, and even self-care. In this episode,  Dr. Maureen Peterson , author of  Reclaiming Life: A Guide for Parents of Chronically Ill Children , shares the joys and stresses of raising a chronically ill child. Through relatable experiences and heartfelt advice, she...

Mentors have keen eyes to see anyone’s potential that no one would notice at first glance. Those eyes are the keys to helping mentors unlock someone’s highest potential. In this episode, Dr. Tim Jordan shares real-life stories of how mentors inspire success in young people. Mentors offer the ability to see young people in their highest light before they can see it in themselves. Stories about Jane...

As primary educators, parents play a pivotal role in instilling a love for reading in their children. Join us in this episode with Maya Smart, the author of Reading for Our Lives: A Literacy Action Plan from Birth to Six, as she shares insights on the opportune moments and effective methods for teaching children to read. From navigating the impact of technology on kids' reading habits to exploring...