Hugh Huddy

Radio Lento podcast

Health EN ↓ 300 episodes

Surround yourself with somewhere else. Captured quiet from natural places. Put the ”outside on” with headphones. Find us on Bluesky @RadioLento. Support the podcast on Ko-fi.

Author

Hugh Huddy

Category

Health

Podcast website

radiolento.podbean.com

Latest episode

Jun 20, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

127 Mirrored ambiences from a summer meadow at Wrabness 09.07.2022

With Wrabness station behind us, the footpath stretched ahead. A warm summer day. Skylarks singing overhead. Sweet scented breezes freshening the clean, optimistic air.  Soon, a huge expanse of natural uninhabited land was there in front of us, gently sloping down to the estuary water. From here it's nothing more than a silvery slither seen between tall, long established trees. We stop  by a fence...

126 The seawall and the night patrolling curlews (quiet, long, sleep safe) 02.07.2022

To be a remote seawall, on a stretch of tidal estuary.  To see the days and nights not as periods of time, but as slowly undulating waves. To feel the weight of water, twice rising, twice falling.  To hear, the lone patrolling curlews. To stand, firm.  To be warmed by the sun, then when it's gone, cooled. To be dried, then submerged.  Exposed, then hidden, to thrum with the mindful hummings, of pa...

125 May rain in the Forest of Dean 25.06.2022

A band of cloud slowly drifts towards a sunlit clearing, deep in the Forest of Dean. It's morning in late May, and the birds are lighting up the space in sound as brightly as the sun. Wrens. Blackcaps. Song thrush. Over the forest floor, tangled vines warm in the heat. High above the approaching clouds, a jet plane softly rumbles by. Perhaps some of its passengers are dreaming of falling rain, in...

124 Midnight waves by the sea fort at Weymouth (sleep safe) 18.06.2022

We've been struggling to sleep in the heat. To help, if you are having the same trouble, we're sharing another segment of cool and quiet from Nothe Fort, Weymouth. Tied high up in a tree, right beside the fort and with a birds-eye sound-view of the water down below, the microphones captured the unique quietness of this place, through the empty night hours, without anyone about. Tide low, and on th...

123 A sound-view from Orcombe Point on the Jurassic coast 11.06.2022

Between the stubby trees, a stony path. Shrubs, unusual grasses. Feeling the climb, and the air. For the first time this year it's warmer than skin. Warm moist and still, like the waft that greets you at the greenhouse door. Here, high up the hill (though still below  the Geoneedle of Orcombe Point) and looking down from a patch of ground that's formed like a natural balcony. The sea and the crash...

122 Forest bathing in the cathedral of trees 04.06.2022

We're really happy to be able to share with you this latest piece of captured quiet, fresh from the Forest of Dean. It's a passage of early evening time, from deep in the forest last Saturday. If you're new here, Radio Lento is a bit different to other podcasts. It's all about experiencing the sound-feel of natural places. We've put a few tips on how to get the most from it below*. Each episode pr...

121 On Portland Bill 28.05.2022

At the edge of a craggy rock promontory, near the giant lighthouse, there's strong sea wind, and an old rusted crane. Past the collection of weather-beaten fishing huts. Off the footpath. And beyond where the land is safe to walk.  The view here, of a panoramic sunlit sea, is both wild and precarious. It urges the venturer to resist reaching down to touch the water. Touch and so connect, with what...

120 Secrets in the spring air - inland coastal country 21.05.2022

On the footpath from Winchelsea to Rye (the one that goes inland and round in a long loop) we came across a small copse of trees in the corner of a field, by a heavy metal gate. The spot was surrounded on all sides by fields and pastures. The day was starting to get hot, so under the shade we just stood at the gate, to take in the air. Above the baa-ing of sheep and lambs, and the melodic callings...

119 Dawn chorus in the rain high in the Derbyshire hills 14.05.2022

These are the last woods that an ancient track passes through on its rocky way up onto the flanks of Black Hill, Derbyshire. The last woods to catch the spring rains. Walkers, mountain bikers and horse riders bathe in its rich spacious atmosphere before ascending onto the exposed moorland that lies beyond. But there's nobody about now, it's five o'clock in the morning. Glorious emptiness, filled w...

118 Lullaby sea by Nothe Fort (sleep safe) 07.05.2022

It's the dead of night. Everything still. A panoramic stillness, stretching for miles, across this coastal Dorset landscape. The tide's in, and without the chivvying warmth of day to energise it, the sea has calmed. Calmed, and reduced, into gentle, lullaby rhythms.  You can feel it ten yards to the left, the sound mirroring presence of the fort. And sense the drop, just a few steps in front, sixt...

117 Dartmoor birds through white noise mist 30.04.2022

Captured only a few weeks ago, this sound landscape is from a place where woodland birds sing through a mist of pristine white noise. A place empty of people. Empty of human made noise. And a place that we never thought we'd be able to get to...  A gorge. On the edge of Dartmoor, where trees thick with velvety moss grow on steep banks, knee deep in foliage. Where a torrent of crystal clear water r...

116 Sissing plantations in open country 23.04.2022

Stopped in our tracks some way along the path from Althorne to North Fambridge, by a sound. Plantations swaying in a gentle wind. The brightness. The softness. And a sound that comes in waves. Siffing, then sissing, then siffing again. Above, on warming thermals, skylarks circle and sing. Beyond, in the far distance, geese and other wild birds call. But these are last year's crops, one of us says,...

115 Coastal city sleeping (sleep safe) 16.04.2022

What makes that city noise at night? That strangely non-descript hum. That audible presence that seems to be made of nothing and everything, and comes from nowhere and everywhere, and that is so familiar to us city dwellers. Its origin is uncertain. Probably impossible to pin down. City hum does not exist outside of cities though, so that at least explains something. Perhaps that's its charm. That...

114 Crashing waves at Durdle Door 09.04.2022

It's when you've been listening to it for a while, within the gravitational pull of this immense rock promontory, that it starts to make sense. The language of the crashing waves. And how each wave, as it arrives onto the shingle shore, has its own way. Everything that a wave has to say about its long journey over the sea, has to be said upon the moment it lands on the shore. Within those few mome...

113 Spring’s here in mild valley 02.04.2022

Sheltered against the gnarled trunk of an old holly tree, beside a country lane, the microphones are recording. Or maybe to them, they are looking. Looking out, as they have done for hours, at this mild valley, in sound.  From this tree, the valley stretches far and wide. In front is a wide field. It slopes gently down and meets a stony rushing stream. Beyond, and up again across another field, is...

112 Suffolk Wood (part 12) - 7am to 8am 26.03.2022

Radio Lento is 2! Thank you for listening, for supporting, and for the many kind messages. It all started here, in this Suffolk Wood. So to celebrate we return, to hear how time passes within the wood between 7am and 8am. This is episode 112, and the twelfth part of the Suffolk Wood series. It's the penultimate one, with just one more hour from special location to come. It's been and continues to...

111 Soundscenes of estuary rain 19.03.2022

For this week's episode we head back to the rugged seawall below Burnham-on-Crouch, to witness the sound of summer rain as it falls onto inland tidal water. We've not actually listened back to this audio before, and preparing it has been a labour of love. Labour, because the hundreds of rain drops that hit the lid of our microphone box have had to be individually treated to volume match all the ot...

110 Rain falls in Banfield Wood 12.03.2022

Sky greying. Rain coming. A muddy path under bare trees. This is the wood where we should record. Beneath a buzzard circling, a perfect tree, mid-point within the forest. Mid-point, with a wide and detailed aural view, of boughs moving in the wind, of light sticks shifting, of silent fields sloping up to a green grey horizon. The rain begins. It starts gently, as a fine sifting mist upon the ivy l...

109 Here at the river’s edge 05.03.2022

Now you're here, unhook the burden, and let it rest upon the wild grass. Walk away. Away from it, and down, onto the rocks. Away, and over the wetted stones, around the weeds that smell of sea, and right up to the river's edge. The rushing edge of the Crouch. Yes that tidal river, that unheard of river that runs like a forgotten dream, across the wilds of the Dengie Peninsula. Here, is your journe...

108 Song thrush sings in twilight gales 26.02.2022

We were told a song thrush lives up in the wood. The old place on the side of an exposed and remote hill, where sheep are kept in a paddock under the shelter of trees. Tall firs, holly trees, hawthorn and a tangle of thorny briars. For a moment, the pure repeated notes of that ethereal bird, that musical songster of echoing forests, rang out somewhere in our imaginations. Another gale was forecast...

107 Shellness bleak where land meets sea (best heard with time and headphones) 19.02.2022

This, is bleak. Wave, weather worn, bleak. Windswept, land end bleak. What we've come for. An exposed area of land that noses out into the North Sea. Its tidal zones are made of bleached dry shells instead of sand. Of saline rotted timbered fences, some sunk waist deep, in time rounded, long shore drifted stones. And of shallow racing waves, blown sideways. This is Shellness, on the Isle of Sheppe...

106 In time the wren will come - Murmurs of the Kerry Ridgeway 12.02.2022

Cold clear water flows, through a dell beneath trees. Hidden behind brambles. A place for the foraging bee. Here, is a place that's miles away. Is a place, steep down beside a country road, that's left alone.   Chiffchaff, mistle thrush, pheasant, great tit, rook, wood pigeon, wren. All singing and calling. All free to be themselves in this remote, almost wilderness. It's a mid week morning in Apr...

105 Boy dog beach fossils 05.02.2022

It was last weekend when we made a long train journey out to the North Essex coast, to reach Walton-on-the-Naze. We planned the trip because our maps showed it to be an area out on a limb, and free of major roads. Finding good potential locations for making quiet recordings is very much a main mission for us these days. Quiet is a scarce resource. Long periods of quiet, in wide open landscapes, is...

104 While away in winter woodland (a clear mind special) 29.01.2022

December is a very quiet month for natural sound out here in the walkable wilderness. Wind moaning in the telegraph wires, and rain spattering into flooded puddles. And when you reach them, the woods, down long lanes and a muddy footpath, the song birds haven't yet begun to sing. But stop, qwell the noise of your boots, and listen. Wait.... Let all sense of motion go. A few moments are all that's...

103 Tidal breakers winter beach - in HD sound 22.01.2022

How it is, that a winter weekend city walk, can end up like this - by the seaside! How an inner city landscape, with its roads and concrete valleys between misty mid-distance skyscrapers, can be faded from consciousness by simply hopping over one, very long, brick wall.  So up and over the flood wall you go, with its curved brick top, and down you drop, not onto but into, something else. Something...

Listen to the Radio Lento podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.