Radiate Realness

A raw, real conversation on emotional weight, energetic truth, and the moment you stop pretending you're okay. IN THIS EPISODE 🔥 There's a moment we all meet,  where our soul whispers louder than our excuses… where our body says "no more," and where the energy we've tried to override finally catches up. This episode is that conversation. I take you deep into the unspoken weight we carry, the patt...

🎙 "This isn't just another episode, this is the moment you meet the truth that's been running the show. Welcome back to The Freedom Series on Radiate Realness. Today, we're naming the patterns, the cycles, the voices, the beliefs, that have silently kept you stuck. And here's the power: Once you see the pattern, You start to break free. This is your turning point, let's go there. FREE RESOURCE: ht...

Welcome to The Freedom Series, a soul-led celebration of 3 years of Radiate Realness. This mini-series is my gift to you, a step-by-step journey through emotional freedom, inspired by the stories, growth, and healing this podcast has created. In today's opening episode, "The Moment You Knew Something Had to Change," I take you back to a deeply personal turning point, the moment where survival was...

In this deeply moving episode of Radiate Realness, host Geraldine McGrath welcomes Miriam Moriarty Owens, a survivor of Ireland's industrial school system . Miriam bravely shares her harrowing journey, from enduring years of institutional abuse to reclaiming her voice and identity. Born in 1957, Miriam was placed in Nazareth House in Tralee, where she spent nearly 12 years experiencing the harsh r...

In this deeply inspiring episode, I sit down with Tovè as she takes us through her incredible journey of resilience, transformation, and self-discovery. We dive into her story, starting with her intense training for the Iron Man, and the life-altering moment when her heart unexpectedly stopped. This event marked a dramatic turning point in Tovè's life, reigniting a period of depression that had fi...

Have you ever paused to ask yourself, Whose story am I truly living? In this deeply personal and transformative episode, I take you through my 2024 inward journey, a year of self-reflection, self-awareness, and deep transformation. I explore: ✅ The power of self-reflection and how it reveals hidden patterns. ✅ Self-awareness as the raw fuel for personal growth. ✅ Self-acceptance as the gateway...

A Journey from Emotional Pain to Emotional Freedom, A Personal Journey of Healing In this episode.  I share a deeply personal reflection on my journey from emotional pain to emotional freedom, inspired by a moment of contemplation while watching my daughter during her swimming lessons. On World Mental Health Day, I feel called to speak from my heart about the emotional pain I've carried, the traum...

In this deeply moving and inspiring episode with Sarah McCabe, a 40-something mother of three, Acupuncturist, Chinese Medicine Practitioner, and business owner based in Omagh, Co. Tyrone, Northern Ireland. Sarah shares her remarkable journey from surviving a life-altering road traffic accident in her early 20s to finding hope, healing, and emotional freedom through the practice of acupuncture and...

In this solo episode, I take you on a deeply personal journey of awakening, discovery, and transformation. Join me as I share the pivotal moments that have shaped my path, from receiving profound messages to encountering unexpected visitors, all leading up to a spectacular storm that marked a turning point in my life. This episode is all about stepping into my true purpose and embracing the power...

Holly Rose Holland is an intuitive author, grief transition coach, international speaker, former spouse, parent, and grief survivor. While moving through the grief process herself, she noticed that people often become stuck when processing death, difficult relationships, employment-related issues, and even changes within themselves. She practises wellness through nature, and intuition, and travels...

Leanne Murner is a global-award-winning author, international speaker, publisher, and mentor based in Newcastle, NSW, and mother to five boys. Leanne Murner works with women helping tell their stories along their healing journeys. With a compassionate and empowering approach, Leanne guides women in exploring and articulating their personal experiences, enabling them to find strength and resilience...

Award-winning author, internationally renowned speaker, dedicated mentor, entrepreneur, and proud mother of five. Mariam Elhouli is on a mission to save the world one book at a time

Elisabeth Gabauer is an international speaker, bestselling author and Therapist, located near Vienna. She supports women to reclaim their essence, their inner truth and build their life up on that. In every area of their life, business as well as in private life, or in motherhood. She believes that if a woman knows her worth and is guided by her inner truth, she is unstoppable. Her passion is to b...

Jenna Hastie, a beacon of resilience and transformative healing, began her nursing journey in 2003 at Glasgow Caledonian University, where her passion ignited. Her career, a testament to love and dedication, reached its pinnacle as a trainee Advanced Nurse Practitioner in a General Practice, surrounded by an extraordinary team and appreciative patients. Jenna Hastie's personal journey, a poign...

"Unleashing an Unstoppable Vision: How We Created the 'Unstoppable Stories Anthology' in Just 4 Months"   Unleashing an Unstoppable Vision: How we Created the "Unstoppable Stories Anthology" in just 4 Months. In September 2023, a pivotal moment arrived when my podcast, "Radiate Realness," won the "Outstanding Podcaster of the Year" award on World Suicide Prevention Day. I dedicated it to those los...

Struggling to Breathe: The Diary of a Psychiatric In-Patient   After achieving high academic success, Niamh Brownlee became a primary school teacher, first in Kent then back home in Belfast. But all was not well. Gradually, Niamh became more and more depressed until reaching the point where she just wanted to die. At the age of 24, she was admitted to hospital. Although at rock bottom mentally, sh...

Marnie, a dedicated personal trainer, and special needs support worker is in a loving relationship with her partner, Matthew. Together, they share three wonderful boys and a precious new baby girl.    Marnie's life has been deeply shaped by her passion for supporting those who have faced the challenges of suicide and sibling loss. A personal tragedy struck when Marnie's mother took her own life du...

Having overcome life events which would have broken many, Maura's risen through mental health battles with resilience, and now lives for today, receiving standing ovations for her motivational speaking, has people crying with laughter with her standup, has bared all on Channel 4's Naked Education to talk Menopause, and regularly wins awards as an inspirational charity CEO.

Sandra Miskimmin, from Irvinestown, Northern Ireland, the Founder of SMASH Worldwide, helps women to put the pieces of their health jigsaw back together again, so they can feel amazing. Her mission is to provide women with the knowledge and power to understand the "jigsaw of living a healthy lifestyle." Having lived with chronic back pain, numerous conditions and being classed as clinically obese...

Meet Joanna Hunter, a trailblazing New Thought Leader, Metaphysical Teacher, Author, Speaker, and the High Priestess of the transformative LightWeb®. In her cosmic journey, Joanna birthed the world's largest metaphysical experiment, My Million Dollar Experiment, challenging the status quo and inviting seekers to join her movement of conscious millionaires.  Born in Stockholm, Sweden, now living in...

Women's Little Christmas in Kerry just got a little bit bigger with a new stage show for one night only at Siamsa Tíre on January 6th, 2024. The internet sensation that is Johnny's Cottage with Breeda Hurley, Miriam Moriarty Owens and Áine O'Callaghan is set to bring all the fun and mayhem of their online show to the theatre. The show entitled 'Johnny's Cottage, A Hooley in the Kitchen' will be Li...

What is your word for 2024?     In 2021, my word for the year was AUTHENTICITY… I thought it was going to be a beautiful, smooth year… which didn't go exactly to plan! When I started to step into my authenticity, I realised my biggest problem was that I was a huge people pleaser, and it was creating a lot of conflict within me. As a result of stepping into my authenticity, 2021 was a huge year of...

Married with a wonderful family, including two teenage girls and a lively two-year-and-six-month-old boy, I've called Ireland home for nearly 18 years. Armed with a master's degree in clinical psychology and another in computer science, my wife and I navigated a unique career path in Ireland.  Initially, we worked odd jobs—construction for me and a shop counter for her. Education became our bridge...

Vicky Blades is on an Unstoppable mission to show women how to speak up, stand out and be heard! By finding their authentic voice and developing the confidence to step powerfully into the spotlight and take centre stage; at work, in life, and in business.    For too long women have been conditioned to stay small, quiet, invisible and to spend their energy caring for others, whilst neglecting thems...