Radiant Living

In this episode of The Radiant Living Podcast, we're thrilled to welcome Dr. Naylor back to the show for the second time! Dr. Naylor is an Osteopathic Physician, board-certified in Family and Functional Medicine, and she brings a wealth of knowledge and personal experience to today’s conversation. After our first discussion, we knew there was so much more to explore, so we're excited to dive even...

Happy New Year! In this brand new episode, Nicole Hombrebueno Demare opens up about the inspiration behind her book Own the Room. It's a raw and powerful journey of overcoming self-doubt, fear, and the internal struggle of promoting her own work. If you've ever held yourself back from stepping into the spotlight or questioned your worthiness for success, this episode is for you. In this three-part...

The holidays are meant to be joyful, but let’s be real—they can also come with a lot of stress and anxiety. In this week's episode, Nicole Hombrebueno Demare shares 5 simple yet powerful strategies to help you manage the holiday hustle and stay grounded through it all. From managing expectations to practicing gratitude, these tips will bring more peace and less pressure this season.   In this epis...

This week, I’m joined by Dr. Brianna Diorio, a holistic doctor, lifestyle coach, nutritionist and expert in integrative medicine, for a powerful conversation that will shift the way you view your relationships—starting with the most important one: the relationship you have with yourself. Brianna also has her own podcast called “Brianna Approved” – A lifestyle podcast dedicated to bringing you real...

Welcome to this week's episode of Radiant Living! I'm thrilled to introduce a special guest: Dr. Miranda Naylor, an Osteopathic Physician, board-certified in Family and Functional Medicine. Dr. Naylor brings a wealth of knowledge and personal experience to today’s conversation, and I can’t wait for you to hear it. In this episode, Dr. Naylor opens up about her personal journey to motherhood, a pat...

Join us this week on Radiant Living as we sit down with the incredible Tara Bell-Irving—a casting associate, yoga teacher, and dirt biking enthusiast! In this episode, we dive into the world of film and television, exploring what it truly takes to thrive in your career, no matter how you define success.   Tara shares her journey working as a casting associate alongside one of North America's top c...

Welcome back to Radiant Living! This week I’m sitting down with my dear friend Carly Jefferson, Founder of Uncomplicated Brands. We’ll explore her incredible journey from serving cocktails in Vancouver to leading a marketing agency that empowers tech startups. Carly and I go way back to 14 years where we served cocktails together at a lounge, and its amazing to see how far we both have come! In th...

In this vibrant episode of Radiant Living, we’re excited to welcome Alannah Connealy, the founder of Raena Health, to explore the fascinating world of hormones and their impact on women’s health. Together, we dive into the everyday challenges women face—from fatigue to hormonal imbalances—and highlight why understanding our bodies at every life stage is so crucial. Alannah brings her infectious en...

In this week’s episode, I’m thrilled to welcome back my dear friends, Michelle and Enisa from CleanFace, for their second time on the show! These incredible women truly embody grit and grace, and I’m grateful for the friendship we’ve built over time.   For those who might not know them, Michelle and Enisa are the co-founders of CleanFace. They left their corporate careers to revolutionize women’s...

In this week’s episode I am joined with Myra Lewin, the founder of Hale Pule Ayurveda & Yoga, and a revered yoga practitioner and teacher based in Bali, Indonesia. With over 30 years of experience in Ayurveda and yoga, Myra brings profound insights into holistic healing and intuitive living.   As someone who has practiced yoga for over 20 years, I can personally vouch for its transformative po...

In this heartfelt episode of Radiant Living, host Nicole Hombrebueno Demare explores the transformative power of gratitude, especially with Canadian Thanksgiving on the horizon.   Discover the latest research linking gratitude to improved emotional well-being, better sleep, and even an increase in happiness! Nicole shares practical ways to spark gratitude in your daily life and reflects on how it...

In this episode of Radiant Living, we explore the enchanting world of weddings with Briana and Megan from Sit Pretty Events. Having transformed our wedding vision into reality this past summer, these talented women share their journey from corporate careers to launching their own successful event planning business. Join us as we discuss their inspiration for entrepreneurship, the challenges they f...

Hey everyone!   I’m so thrilled to be back with you after a sunny summer break and some exciting updates to the show! We’re kicking things off with a fantastic episode featuring the incredible Ishta Devi. Ishta is a multifaceted expert—trauma-focused therapeutic counselor, yoga instructor, clinical hypnotherapist, artist, and entrepreneur.   In this episode, we delve into the core of self-connecti...

The gut-brain axis is a complex communication network that connects the gut and the brain, allowing them to interact and influence each other's functions. Research has shown that the health of the gut microbiome, which is made up of trillions of bacteria and other microorganisms in the digestive tract, plays a crucial role in regulating brain health and function. Prebiotic fiber, such as short-cha...

Join us on this weeks podcast as we explore the numerous benefits of adopting an almost alcohol-free lifestyle. From improved physical health to mental clarity and emotional well-being, we delve into the positive impacts of reducing alcohol consumption. We share insights on how cutting back on alcohol in our lives can lead to better sleep, increased energy levels, less anxiety, better digestion an...

This week, we're joined by Dr. Leigh Erin Connealy, a trailblazer in Integrative Medicine. Dr. Connealy's approach combines the best of conventional, homeopathic, eastern, and modern medicine, making her clinics the largest integrative medical facilities in North America, with over 47,000 patients served. At the Cancer Center for Healing and Center for New Medicine, Dr. Connealy focuses on precise...

In this weeks episode, we are delving into the real of diet myths to provide you with a comprehensive understanding of popular trends such as cold plunging, the keto and blue zone diets, intermittent fasting and more. We provide research as well as personal experience and shed light on the truths and misconceptions offering you a fresh perspective on nutrition and wellness. We know it can be overw...

Erin's journey is powerful testament to resilience and self-discovery. Despite outward appearances of thriving, Erin battled anxiety, disordered eating, and burnout fuelled by people-pleasing tendencies.  Despite seeking help and completing an inpatient program, Erin struggled with self-love and fell into cycles of binging and restriction. It wasn't until she worked with a life coach that everythi...

Dolce far niente is a soul-expanding celebration of doing nothing - something that's actively discouraged in much of the world where the cult of being "busy" is ubiquitous. Italians do "nothing" like no other nation and perfecting the art takes style and skill - because there's more to it than meets the eye. Dive in with us this week as we share how we incorporate dolce far ninety into our weekly...

Raised in Manhattan, Caspar's upbringing emphasized holistic health, thanks to his parents' pioneering work in integrative medicine and psychology. After earning degrees in Marketing and Finance from Boston University, he founded Innovative Medicine at the age of 22. Now, as President and Co-Founder, he's reshaping healthcare worldwide. Caspar's global travels, spanning six continents and 61 count...

In this weeks episode, we discover the essential strategies for staying committed when starting something new, from reconnecting with your purpose to breaking down goals and seeking support. This episode is a very special and exciting on for us as we are celebrating our 25th episode!! Since 90% of podcasts don't make it past 3 episodes and 95% don't make it past the 25th, we take this episode to r...

Dr. John Kim. a renowned functional medicine pharmacist, endured a sever heart attack at the age of 33 which inspired him to delve deeper into the underlying causes of illness. Through his own experience, Dr. Kim discovered the transformative power of addressing root causes naturally. Today, Dr. Kim leads Robinson Wellness Pharmacy and Dr. Kim Wellness, providing holistic healthcare solutions to o...

In this weeks thought-provoking episode, we delve into the process of cultivating confidence from within. We share valuable insights on the psychological and emotional aspects of self-confidence, shedding light on the importance of self-awareness and self-compassion in this journey.  We explore practical techniques and mindset shifts that can help you overcome self-limiting beliefs and embrace you...

In this weeks episode, we dive into the complex dynamics of narcissistic relationships and trauma bonds, exploring the psychological impact they have on individuals. Through insightful discussions and personal stories, Ishta will guide you on a journey towards healing, self-discovery, and recovery.   This episode will provide valuable insights, practical tips, and emotional support for those who h...

In this weeks episode with Candice Jamieson, we delve into the importance of cultivating a positive money mindset and how it can impact one's financial well-being. We explore practical strategies on how to take control of your finances, including budgeting, saving, investing, and overcoming limiting beliefs around money. Candice's focus on a money mindset revolves around the idea that one's belief...