QUIT THE CAP!

✌🏿 to the Gang. Our next guest is a Harrisburg Native ,owner of UnBottled Expressionz llc. She is the organizer of Self-Care Saturdays . April hosts personal and professional trainings at the House of Representatives teaching the Color Code, Character Code, and Self-Care. She became a Reiki Practitioner in balancing Self, with meditation, and then became a certified yoga instructor. April Ashe

✌🏿 to the Gang Our next guest is the founder and CEO of “Ve' Lightfully Vegan LLC. " She became Vegan 5 year's ago after starting a 40 Day Fast also known as the “Daniel Fast”, "once Marilyn completed the fast she chose to continue on the journey, she absolutely LOVE Food, she loves cooking, and she love to Serve"! Ve’Lightfully Vegan is a plant based organization where they focus on healthy tips...

✌🏿 to the Gang. Our next guest is a Harrisburg Native and the best rapper you never heard of, Mazon dropped his 1st mixtape in 2007 and has been on go ever since. Releasing numerous albums and singles over the years, he is now gearing up for a new project. He has his own shoe brand, Novique, and has the long-standing freestyle Friday on Facebook @ mazonmusic, where he spits something crazy every...

✌🏿 to the Gang. Our next guest is an actor, model, fashion influencer, and motivational speaker. His call to "Get Up" helps to inspire and motivate people to face the challenges we face every day. A lover of music and the arts. Ladies and Gentlemen, we have the Philly native. The Coin Catcher, Louis E. Riley III

✌🏿 to the Gang Born in Camden New Jersey, the youngest of 3 siblings, "I was raised by the world’s best mother, Tina Johnson." He is a behavioral therapist serving people ages 5 through 85. His greatest achievements are earning my Associates degree in elementary education from HACC. Certified by the Red Cross CPR instructor for over 15 years . Ladies and gentlemen Steven Johnson LSW, MSW, MA

✌🏿 to the Gang, our guest is the*Owner of ManeClass Salon *First Natural Hair Salon in downtown Strawberry Square Mall *Founder and Owner of Texture Celebration Workshop, LLC - A series of workshops created to build the self-esteem of our girls through proper hair care and education. *Founder and Owner of Cream of the Crop- Reading and Listening Comprehension Workshop- Workshops focusing on the t...

Thomas Johnson, aka Mr1Four, was born in Harrisburg, Pa, and raised out the south side. He curated his comedy show during COVID by inviting friends to a comedy show in his own backyard for a small fee. Since then, his comedy show has ballooned into something he never imagined. His shows are now held on the old McDevitt football field, and at any time, we will have 4 food vendors, up to 10 merchand...

✌🏿 to the Gang Our next guest said he knew at a young age that he always "loved midget baseball and making his money." He began cutting hair for his friends and family by the age of 10, along with having various odd jobs to make money. But by the age of 12, he got involved in the streets, and by 15, he got locked up for hustling. After being incarcerated for 15 months, he came home committed to b...

✌🏿 to the Gang This week's guest is an educator and mentor. Founder of the Harrisburg Music Fest as well as The Weekender event held at reservoir park annually. He is a journalist as well as co-founder of Levels Ready Ent. He has also written for other publications such as Penn Live ,The Pennsylvania Capital Star, and Soul Pitt magazine. He is a proud Harrisburgian, and as of this past year, he i...

Our next guest is a native of York ,PA, Da’Laine Simpson, son of the late Robyn L. Scott , has commited his life to being of service to those in need. He is a product of the Central Dauphin School District and earned his certificate in Theology from Lancaster Bible College. Since graduating, he has been gainfully employed at the New Cumberland Army Depot and currently serves as Union Steward for T...

✌🏿 To The Gang ✌🏿 on this week's episode. We have a graduate of Harrisburg High Class of 1998. She has a Bachelor of Arts in Criminal Justice and Legal Studies. As well as a Master’s Degree in Addictions Counseling. She is a board member on Tears for Tarina. Assists with running the Domestic Violence support group at Dauphin County Prison. She is a mother of two little girls ages 3 and 5 . Her g...

ON this episode of Quit The Cap Podcast we had special Guest Brandon Flood. Brandon is the Founder of The Lazarus Firm, LLC. As the former Secretary of the Pennsylvania Board of Pardons, Brandon was the recipient of a pardon by Governor Tom Wolf for previous drug and firearm violations in March of 2019 before being appointed to oversee the agency. After his release from prison in 2010, Brandon has...

✌🏿To The Gang✌🏿 on this episode we have 3x author, Mentor at MRS Community -Moms Redefining Sisterhood. Founder of the Resource Center for Hope, the 2nd youngest, but 1st black female Mayor of Steelton . All while being the mother of 4, Steelton Mayor Cierra Dent.

On this episode of Quit The Cap Podcast our guest was DeeMarie. CHH(Christian HipHop) artist, songwriter, entertainer, inspirationalist/motivator, content creator, and messenger of Christ. Owner of D-VoutSpiritMusic. DVSM is a music group that tries to uplift an untoward generation through music. The content is from current events, feelings and emotions, hard truth, ministry. Also, CEO and creator...

On this episode of Quit The Cap we have Ms. Carla Hill founder of Blessed 2 Give- Swag 4.0. A nonprofit organization located in Central PA, focused towards serving and uplifting the community through youth mentoring, financial coaching and a "All hands" outreach ministry.

This episode on Quit The Cap Podcast we have fashion designer, seamstress,creator,model and mother Laurealle Collins of Gifted by Laurealle.

On this episode of Quit The Cap Podcast we sat down with Robert Worldwide Web Williams. To talk about investing. Taking risk. Living life by your rules. Creating long-term wealth. This is a episode you won't want to miss.

On this episode we discussed habits. Thoughts vs thinking. Just how powerful our thoughts are when we add feelings behind them

On this episode of Quit The Cap Podcast. We sat down with the talented Eskmio Jones. We discussed how to bounce back from life's setbacks. How to look forward to the future. How having someone strong in your corner, can make a whole world of a difference.

WHAT'S UP AND COMING IN THE NEW SEASON

When as parent do we take responsibility for the up bringing of our children. Is it hard to recognize when our children are heading in the wrong direction in life..

Are you the Potential that you are looking to find in someone to love? Do you have your best to offer? As a parent when do we realized we failed our children.

On this episode of It's Whatever with The Bishop.. Bishop talks about why it's so easy not to do the hard things. If you don't believe in you who will. Being a Husband, Being a Father and being a Man. You have to want the best for your life.

🚪🚶🏾We're giving you our two cents on quarantine and chill; What's working for #TeamMosley and what you can do to keep your home, your children, and your mental peace. 💕

🚪🚶🏾 🚨On this episode of It's Whatever With The Bishop! We sat down with the dope and very talented entertainer Daisy Mayze. With Guest Co host Toke 717. We discussed her latest EP and her plans for the future. So check it out hit the like button and subscribe🚨 Dope Interview