Juan
Quiet Wins - Louder Than Before
Quiet Wins, Louder Then Before. A voice journal about healing, receipts and other tiny victories nobody sees. Formerly Weekly Shenanigans, now just me, talking out loud until in gets quiet.
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Episodes
33 Quiet Wins - One Year Ago Today 05.07.2026 41:32
Where was I one year ago today?
E32 Quiet Wins - My DC Trip and The Stamp I Needed 17.06.2026 32:34
My DC Trip and The Stamp I Needed
E31 Quiet Wins - Dry Eyes and Post Trail Run Barfing 26.05.2026 31:21
Dry Eyes and Post Trail Run Barfing
E30 Quiet Wins - Running Beyond The Break 13.05.2026 34:41
Running Beyond The Break Beacause I cant Even Break My Self.
E29 Quiet Wins - That Weekend Healing Miles, Festival Vibes & Hazy Beer (IntroReEdit) 12.05.2026 45:06
Re-Upload because copyrights. That Weekend Healing Miles, Festival Vibes & Hazy Beer
E28 Quiet Wins - Coffee, Miles & Home Love 27.04.2026 39:48
Coffee, Miles & Home Love
E27 Quiet Wins - Happy 420, Filling Our Cup With MTG, Photoshoots and WrestleMania 21.04.2026 48:41
Happy 420, Filling Our Cup With MTG, Photoshoots and WrestleMania
E26 Quiet Wins - Still Here, Running Events, Making Delivery and a New Identity 14.04.2026 37:30
till Here, Running Events, Making Delivery and a New Identity
E25 Quiet Wins - Running is a Thing Now, The Ghost and Carnivore Adjustments 29.03.2026 34:14
From running marathon events, dealing with a lingering ghost, photography and adjusting my carnivore diet.
E24 Quiet Wins - LA, Chicago & Short Rants 16.03.2026 35:22
LA music event, Chicago Pizza and a short rant.
E23 Quiet Wins - Seattle, The City Receipts 03.02.2026 30:56
Seattle solo trip and the city receipts we collected.
E22 Quiet Wins - Quiet 40, Cake, Mulitas and Family 12.01.2026 20:40
A birthday weekend full of Quiet Wins.
E21 Quiet Wins - Receipts , Stardate and the New Quiet 05.01.2026 18:57
Just me, a cup, a mic and the quiet getting louder.
E20 Quiet Wins - From Mud to Midnight, Receipts Over Resolutions 03.01.2026 39:32
Recorded 2026 01 01 Solo camping adventure for my healing journey and the importance of recipts over resolutions.
E19 Quiet Wins - Inner Child, One Hazy IPA, One Hill and One Me 03.01.2026 26:36
Recorded 2025 12 25 A solo Christmas trip for my healing journey.
E18 Quiet Wins - Having Will & Carnivore Diet 03.01.2026 34:43
Recorded 2025 12 16 Having will and what it means to my current healing journey.
E17 Quiet Wins - Checking Back In 03.01.2026 16:02
Recorded 2025 12 07 Checking back in as I rethink the direction of this podcast along with my healing journey.
S0 E16 Weekly Shenanigans - We Back, 2022 Recap & Whats Next 03.01.2026 58:58
Legacy Episode from 2023 01 07
S0 E15 Weekly Shenanigans - New Years Resolutions 03.01.2026 1:04:41
Legacy Episode from 2021 12 26
S0 E14 Weekly Shenanigans - Catching up with you & future plans 03.01.2026 1:36:21
Legacy Episode from 2021 09 13
S0 E13 Weekly Shenanigans - Covid Shot Almost Killed Me, EDC. Home Projects & Cancun 03.01.2026 1:09:17
Legacy Episode from 2021 05 02
S0 E12 Weekly Shenanigans - Family Weekend, Hiking and Home Projects 03.01.2026 47:22
Legacy Episode from 2021 03 14
S0 E11 Weekly Shenanigans - 1 Day Cruda, El Puesto & Call of Duty 03.01.2026 54:50
Legacy Episode from 2021 02 28
S0 E10 Weekly Shenanigans - Shady Weed Spot, Vday Dinner, Foot Massages & Chocolate Bombs 03.01.2026 53:28
Legacy Episode from 2021 02 15
S0 E9 Weekly Shenanigans - Superbowl, Girls Night Out, El Toxico, Free Beer and Where are My Left Overs 03.01.2026 55:16
Legacy Episode from 2021 02 07
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