Bnei Aliyah
Quiet Mind
Quiet Mind is more than a book—it’s a lifeline. Born out of breakdown and refined through lived experience, this is a guide for anyone longing to step off the treadmill of anxious thinking and find the stillness beneath the noise. With raw honesty and piercing clarity, it reveals how our suffering is not who we are, but the result of identifying with the restless voice in our head. Each chapter is both story and transmission: a flashlight pointing inward, toward the treasure already within. This isn’t about adopting another philosophy or chasing lofty ideas—it’s about presence. A way of being...
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Episodes
Quiet Mind - Day 16 14.09.2025 3:44
Stop Waiting, Start Living How to break free from the trap of time and reclaim the joy of Now
Quiet Mind - Day 15 14.09.2025 3:48
Drop the Resistance How resentment, complaining, and subtle negativity pollute your life and how to stop
Quiet Mind - Day 14 14.09.2025 2:56
Ordinary vs. Deep Unconsciousness How subtle discomfort hides the deeper sleep of egoic living
Quiet Mind - Day 13 14.09.2025 2:48
Freedom Is a Practice How slipping into presence, again and again, becomes your new way of being
Quiet Mind - Day 12 14.09.2025 3:04
No Problems, Just Now Why your "life problems" are just illusions that vanish in presence
Quiet Mind - Day 11 14.09.2025 4:07
The Trap of Future Thinking Why true freedom only lives in the present moment
Quiet Mind - Day 10 14.09.2025 3:10
Mind Can’t Find You Why chasing self-knowledge through thought just leads you in circles
Quiet Mind - Day 9 14.09.2025 3:04
Fear Isn't Your Friend Why psychological fear is fake danger with real consequences
Quiet Mind - Day 8 14.09.2025 3:43
Burn the Pain Away How conscious attention transforms suffering into strength
Quiet Mind - Day 7 14.09.2025 4:00
Light Heals the Hurt Why conscious presence is the only real escape from suffering
Quiet Mind - Day 6 14.09.2025 3:44
Joy Beyond the Mind Why true happiness doesn't come and go like emotions do
Quiet Mind - Day 18 14.09.2025 3:41
The Silence Beneath Thought Discovering the beauty and depth of presence beyond the busy mind
Quiet Mind - Day 5 14.09.2025 4:54
Mind vs. Presence Learn to think clearly without letting thought control you .
Quiet Mind - Day 4 14.09.2025 4:03
Silence Your Inner Narrator How to stop the mental noise that’s been running the show
Quiet Mind - Day 3 14.09.2025 4:53
You’re Not Your Thoughts Discover the gold within by unplugging your brain’s nonstop chatter.
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