Bnei Aliyah

Quiet Mind

Health EN ↓ 90 episodes

Quiet Mind is more than a book—it’s a lifeline. Born out of breakdown and refined through lived experience, this is a guide for anyone longing to step off the treadmill of anxious thinking and find the stillness beneath the noise. With raw honesty and piercing clarity, it reveals how our suffering is not who we are, but the result of identifying with the restless voice in our head. Each chapter is both story and transmission: a flashlight pointing inward, toward the treasure already within. This isn’t about adopting another philosophy or chasing lofty ideas—it’s about presence. A way of being...

Author

Bnei Aliyah

Category

Health

Podcast website

rss.com

Latest episode

Dec 11, 2025

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Episodes

Quiet Mind - Day 67 04.11.2025

The Group Trap When ego hides behind teamwork and patriotism.

Quiet Mind - Day 66 04.11.2025

The Ego’s Collective Madness How paranoia and self-importance keep us trapped in ancient suffering

Quiet Mind - Day 65 04.11.2025

Peace Is Now, Ego Isn’t Your only real problem is thinking peace lies somewhere else.

Quiet Mind - Day 64 04.11.2025

The Ego’s Secret Addiction Why we cling to suffering like it’s candy.

Quiet Mind - Day 63 04.11.2025

Be Without a Role Real power comes from presence, not performance.

Quiet Mind - Day 62 04.11.2025

Beyond Parenting Children need your presence more than your perfection.

Quiet Mind - Day 61 04.11.2025

The Mask of Fine Pretending to be happy keeps you from being free.

Quiet Mind - Day 60 22.10.2025

Stop Playing the Role You are not your job, your title, or even your self-concept—you're what's left when all that falls away.

Quiet Mind - Day 59 22.10.2025

The Ego Wants You Fame, love, and attention—how the ego hijacks everything to feel real.

Quiet Mind - Day 58 22.10.2025

Beyond the Illusion of You Awareness frees you from ego because it reveals you were never the ego to begin with.

Quiet Mind - Day 57 22.10.2025

Right or Peaceful? When ego takes sides, everyone loses—even you.

Quiet Mind - Day 56 22.10.2025

Addicted to Being Right Ego feeds on grievances, reactivity, and the need to prove itself right.

Quiet Mind - Day 55 22.10.2025

The Voice Isn’t You The ego thrives in your head—but freedom begins the moment you notice.

Quiet Mind - Day 54 22.10.2025

Feeling the Real You Freedom begins when you stop believing you're just a body with problems.

Quiet Mind - Day 53 22.10.2025

The Hungry Ego Why we keep chasing more—even when it's eating us alive.

Quiet Mind - Day 52 22.10.2025

The Myth of Mine Ownership is just a story we all agree to pretend is real.

Quiet Mind - Day 51 22.10.2025

Letting Go of the Ring When we lose what we love, we find what we are.

Quiet Mind - Day 50 22.10.2025

My Stuff, My Self? How the ego hides inside your closet, your car, and your credit card bill.

Quiet Mind - Day 49 22.10.2025

Who’s “I” Anyway? The ego hijacks your name tag—and how to steal it back.

Quiet Mind - Day 48 22.10.2025

Evolve or Evaporate Why our inner crisis is wrecking the planet—and how waking up might just save us.

Quiet Mind - Day 47 22.10.2025

Beyond Belief Systems True transformation starts within—not in ideology

Quiet Mind - Day 46 22.10.2025

The Madness We Must Outgrow Humanity’s crisis is a call to awaken

Quiet Mind - Day 45 22.10.2025

Beauty as Awakening Flowers, crystals, and birds as portals to spirit

Quiet Mind - Day 44 22.10.2025

The Illusion of Choice True freedom begins with presence, not preference

Quiet Mind - Day 43 22.10.2025

The Second Surrender Pain isn't the problem—resistance is

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