Alicia Nolan
Queer and Here: Let’s Talk Mental Health
Welcome to Queer & Here: Let’s Talk Mental Health, your host Alicia Nolan (she/her)—bestselling author and passionate mental health advocate—dive into essential conversations about LGBTQ+ mental health. Alicia, owner of Choose to L;VE, champions suicide prevention through impactful apparel. Join us each week for candid discussions, expert insights, and empowering stories designed to support and uplift our queer community.
Author
Alicia Nolan
Category
Podcast website
Latest episode
Aug 5, 2025
Where to listen?
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Episodes
Meet Rev. Ron Padron: Queer Ancestors and Spiritual Activism 05.08.2025 46:05
In this conversation, Reverend Ron Padron shares his journey from a Catholic upbringing to becoming a queer spiritual leader. He discusses the importance of spirituality in activism, the concept of spiritual activism, and the significance of honoring queer ancestors. Ron emphasizes the need for community and legacy in the queer movement, advocating for a deeper understanding of identity and histor...
Meet Dr. Lulu: The Momatrician Talks About Being a Parent to a Transgender Child and Her New Book 08.07.2025 58:45
In this conversation, Dr. Lulu, a queer pediatrician and author, shares her journey of acceptance and affirmation as a parent of a transgender child. She discusses the importance of understanding queerness, the role of parental acceptance, and the need for open communication in supporting LGBTQ+ youth. Dr. Lulu emphasizes the significance of affirmation in parenting and the impact of societal pres...
Meet Darshana Avila: We Talk Erotic Liberation and Understanding One's Erotic Identity 01.07.2025 48:14
Summary In this conversation, Alicia Nolan and Darshana Avila explore the concept of erotic wholeness, discussing its significance in the realms of sexuality, intimacy, and personal growth. Darshana shares her journey into this field, emphasizing the importance of a trauma-informed approach and the need for self-discovery. They delve into the therapeutic process, the role of nervous system regulat...
"This is not a drill" Part 2 with the Leftist Lezzies 18.06.2025 59:21
In this episode of Queer and Here, the host discusses the intersection of LGBTQ+ issues and politics with the Leftist Lezzies KB and Kelly, emphasizing the importance of political awareness for the community. They explore the role of the judiciary in protecting rights, the complexities of the court system, and the significance of judicial accountability. The conversation also touches on recent pol...
Meet Megan and Maddy: The Power of Trauma-Informed Massage Therapy 03.06.2025 48:07
Summary In this conversation, Megan and Maddy, licensed massage therapists and founders of Sage Wellness, discuss their journey in creating a safe and inclusive space for the queer community. They delve into the significance of trauma-informed bodywork, emphasizing the importance of understanding emotional and physical healing. The conversation highlights the need for client-centered care, where i...
Meet Dara: The Power of Psychedelic Therapies Through a Personal Journey 30.04.2025 1:03:01
THIS CONVERSATION IS NOT INTENDED TO OFFER MEDICAL ADVICE. PSYCHEDLICS ARE ILLEGAL IN MANY STATES AS OF TODAY. PLEASE CONSULT YOUR OWN HEALTHCARE PROFESSIONAL BEFORE CONSIDERING ANY AND ALL FORMS OF MEDICAL TREATMENT. In this engaging conversation, Alicia Nolan and Dara Hoffman explore the intricacies of mental health, personal journeys, and the transformative power of psychedelic therapy. Dara...
Meet Hillary: Hear Her Story of the Transformative Power of Therapy and Ketamine 22.04.2025 45:56
In this conversation, Hillary shares her deeply personal journey through childhood trauma, family dynamics, and the impact of loss. She reflects on her relationship with her mother, the challenges of growing up in a dysfunctional family, and the struggles of navigating her identity as a queer individual. Through vulnerability and honesty, Hillary discusses the importance of therapy, the weight of...
Meet Stephanie: The Head Editor of Let's Say Gay Literary Journal for Queer Youth 15.04.2025 49:20
In this conversation, Stephanie shares her journey as a queer writer and the founder of the literary journal 'Let's Say Gay,' which aims to create safe spaces for queer youth. She discusses the impact of recent legislative changes in Florida on LGBTQ+ youth, the importance of storytelling and representation, and the empowerment that comes from community and expression. The conversation highlights...
Meet Bryan: Fighting Discrimination as an Educator and Current Political Climate 02.04.2025 36:46
In this conversation, Bryan Stanton shares their journey as a queer educator, discussing their experiences in Texas and the challenges they faced in advocating for LGBTQ+ rights within the educational system. They highlight the importance of community support, innovative teaching methods, and the impact of their transition to New York City. Bryan emphasizes the ongoing struggles within the educati...
"This Is Not A Drill." - Political Insight with the Hosts of the Leftist Lezzies Podcast - Part 1 25.03.2025 1:09:55
In this episode of Queer and Here, host Alicia Nolan welcomes the hosts of Leftist Lezzies, Kelly Wise and KB King, to discuss the intersection of queer identity and politics. They explore their motivations for starting the podcast, the impact of political decisions on mental health, and the importance of community and allyship in the fight for LGBTQ+ rights. The conversation also addresses the ch...
Meet Enfys Book: Navigating Queer Rites of Passage 18.03.2025 51:11
In this conversation, Enfys Book discusses their journey as a queer author and spiritual leader, sharing insights from their latest book 'Queer Rites'. They explore the importance of personal sovereignty, the significance of rituals in queer rites of passage, and the challenges of navigating identity and acceptance within family dynamics. The discussion also touches on mental health and the need f...
Meet Marcie: Religious Trauma to Radical Self Acceptance 13.03.2025 43:03
Summary In this conversation, Marcie Macari shares her profound journey through religious trauma, identity struggles, and the search for community and acceptance as a member of the LGBTQ+ community. She reflects on her experiences of being stranded in Africa, navigating relationships, and the impact of her upbringing in a fundamentalist Christian environment. Marcie also reads a poignant piece fro...
Meet Natalie: "I wanted to break the cycle of violence" 18.02.2025 37:31
In this conversation, Natalie Jovanic shares their journey as a non-binary counselor, discussing their experiences with childhood trauma, the challenges of navigating identity, and the healing process through various therapeutic modalities. They emphasize the importance of understanding systemic oppression, the role of literature in healing, and the significance of setting boundaries for self-care...
The Fight for Trans Rights: Insights from Van Ethan Levy 12.02.2025 53:47
In this conversation, Van Ethan Levy shares their extensive work as an advocate and educator for trans and non-binary identities, discussing their personal journey, the challenges faced by the LGBTQ community, and the importance of creating safe spaces. They highlight the impact of societal norms and the current political climate on mental health, emphasizing the need for compassion and understand...
Meet Sadie: The Healing Power of Music 08.02.2025 55:05
In this conversation, Sadie Smith, a psychological counselor and music therapist, discusses her journey from Canada to Berlin, her work with queer individuals, and the importance of music therapy in mental health. She explores the concept of polyamorous families, the global landscape of LGBTQ rights, and the challenges faced by trans individuals. Sadie emphasizes the healing power of music and how...
Meet Ren: Being Non-Binary and Addressing Gender Norms in the Dance Community 29.01.2025 47:55
In this conversation, Ren shares their journey of self-discovery and gender identity within the dance world. They discuss their experiences growing up as a dancer, the challenges of coming out as non-binary, and the impact of costuming choices on their mental health and performance. Ren emphasizes the importance of communication and support in navigating these challenges, as well as the need for g...
Meet Cailin: Navigating Safety in Mental Healthcare and Building Community 22.01.2025 45:42
In this conversation, Cam Murphy, a somatic body psychotherapist, discusses the intricacies of somatic therapy and EMDR, particularly in relation to trauma. They share their personal journey into the mental health field, emphasizing the importance of establishing a safe therapeutic relationship before delving into trauma work. The discussion also highlights the challenges of finding a queer therap...
Meet Ben: Reclaiming Narratives in Therapy and an Intro to Archetypal Work 14.01.2025 56:45
Summary In this conversation, therapist Ben Stimpson shares his journey into therapy, focusing on his work with the queer community and the importance of narrative and spirituality in therapy. He discusses the challenges faced by the LGBTQ+ community, particularly in the UK, and the cultural narratives that shape societal attitudes. Ben also reflects on his move back to the UK and the differences...
Meet J. Henry: Self-Love and the Power of Storytelling Through Music 07.01.2025 50:50
In this conversation, Jacob discusses his debut album 'Love J. Henry', which began as a love letter to his husband and evolved into a profound exploration of self-love and personal trauma. The dialogue emphasizes the importance of mental health, visibility, and authenticity in creative expression, as well as the power of storytelling in music to connect with others on an emotional level. Jay share...
Meet Candace Combs: Post Election Call to Action for The Queer Community 10.12.2024 1:00:57
In this episode of Queer and Here, host Alicia Nolan engages in a heartfelt conversation with Candace Combs, exploring the intersection of mental health and the LGBTQ+ community. They discuss the importance of mental wellness, the impact of stress on physical health, particularly TMJ, and the necessity of using one's voice in activism. Candace shares her journey from the tech industry to wellness,...
Meet Jessica L'Whor : Her Story of Overcoming Darkness and Finding Her Light 19.11.2024 47:40
In this episode of Queer and Here, host Alicia Nolan engages in a heartfelt conversation with drag artist Jessica L'Whor about her journey of self-discovery, the challenges of navigating identity within a complex family dynamic, and the importance of self-love and acceptance. Jessica shares her experiences of coming out, the impact of her father's rejection, and her path to finding joy and authent...
Meet Alex (They/Them): Fitness Professional and Family Court System Voice for Transgender Families 03.11.2024 51:23
Summary In this episode of Queer and Here, host Alicia Nolan engages in a heartfelt conversation with Alex Vaughan, a trans non-binary individual and fitness professional. They discuss the importance of allyship in the fitness industry, the journey of coming out later in life, and the challenges faced as a transgender parent navigating the court system. The conversation emphasizes the need for com...
Election Time Self-Care Strategies for the LGBTQ Community 22.10.2024 52:10
In this episode of Queer and Here, host Alicia Nolan discusses the pressing issue of election anxiety within the LGBTQ+ community, especially in light of recent anti-LGBTQ+ legislation. Joined by guests Debbie Scheer and Devyn Box, they explore the emotional toll of political discourse, the importance of community support, and strategies for self-care during election season. The conversation empha...
The Stonewall Uprising, Creating Safe Spaces, Education and Allyship 01.10.2024 16:31
In this episode I talk about the Stonewall Uprising and how it has impacted the LGBTQ community. I address mental health within the community and what we can do to help support each other.
Queer and Here: Let's Talk Mental Health Introduction 23.09.2024 9:47
Summary In this inaugural episode of the Queer in Here podcast, host Alicia Nolan introduces the vision behind the show, which focuses on mental health within the LGBTQ community. She shares her personal journey, including the profound impact of her wife's suicide on her life and her subsequent mission to raise awareness about mental health and suicide prevention. The episode outlines the importan...
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