Q’s Lounge

Mending love 14.09.2025 42:56 ↓

Brother Q shares how love is as essential to healing as healing is to healthy love.

Episode 24: Decided! 01.02.2024 35:42 ↓

Sometimes, subconscious decisions can work against the goals and the prayers we profess. Brother Q encourages us to DECIDE in advance who we are and what we believe before the trouble, challenges, and unforeseen circumstances that may occur throughout the year so that we all may endure and thrive throughout 2024

Episode 23: Self-Reflection 24.10.2023 39:02 ↓

How much of how we see ourselves can predetermine our relationships and outlook on life. Special guest Vincs joins the lounge to discuss growth in self-reflection.

Episode 22: Intimacy beyond sex 26.09.2023 51:01 ↓

Special guest Nyatu A. Marvel is Hitch, an author and certified relationship premarital and marriage counselor and life coach, who joins Q to discuss the dimensions of intimacy beyond sex.

Episode 21: Who is the author of your narrative? - Recap 19.09.2023 12:58 ↓

Q reflects on episode 21, "Who is the author of your narrative?"

Episode 21: Who is the author of your narrative? 19.09.2023 51:42 ↓

Special guest LaTosha Wilson joins the Lounge to discuss the power of our narratives.

Episode 20: Tough Love 2.0 16.08.2023 44:47 ↓

Love is not for the weak or selfish. Love can also be tough and beautiful at the same time. Love is almost always nothing like you imagined it.

Reflections... 01.02.2023 52:04 ↓

How we view life is how we see ourselves.

"Skin Deep" 23.11.2022 38:11 ↓

How deep is your love? Is your love skin deep?

The gift of a new day! 16.08.2022 38:07 ↓

The new day is a gift, be encouraged and glad you made it this far.. How is your approach to a new day transforming your life or keeping you stuck? Join us as we get back to basics to reframe our perspective starting with gratitude for the gift of a new day.

Late night vibes 24.07.2022 41:28 ↓

Q connects to discuss the power of the night.

BOUNCE BACK 22.05.2022 1:12:32 ↓

BOUNCE BACK from depression await the choices we must make to receive help with our mental health and our physical fitness. Special guest Shorty Hoffa of Now and Then and fitness coach Zimbalist Carter of FIT BOSS join Q's Lounge to pass on encouragement.

Fall out of love 18.05.2022 41:56 ↓

Is your idea of love fictional? Resist romanticism and relying solely on love languages and reciprocity to determine and feel love.

It's been a minute... 16.04.2022 23:40 ↓

Q checks in and shares encouragement reflecting on 100 days into 2022

When a man loves a woman. 14.02.2022 46:31 ↓

Q’s insight to know and feel when a man loves his woman. We will talk Valentines Day & Super Bowl halftime show

What's love got to do it with it? 01.02.2022 43:51 ↓

Q tells why love should be a part of everything you do.

Happy New Year: Take Flight! 03.01.2022 25:32 ↓

Leave all of your troubles and baggage behind.

The B-side to love. 20.12.2021 1:13:38 ↓

Tune in for a special story about how music and poetry connected two fathers to an emotional life experience that men almost never talk about, miscarriage and emotions.

Anger Management 12.12.2021 1:01:54 ↓

How do you handle your anger?

Relationship Red Flags 07.12.2021 48:52 ↓

What do your red flags say about you?

Fatherhood and Tough Love 29.11.2021 1:17:38 ↓

Note: 7 minute delay, fast-forward

First love, a boy and his mom. 29.11.2021 1:31:49 ↓

Boy Mom: Does the bond between a mother and her son influence a man’s capacity to love openly and freely?

Date Nights 29.11.2021 1:01:16 ↓

Does date night impact the health of a marriage?

The benefits of being in the friend zone. 29.11.2021 50:34 ↓

We can learn so much about ourselves in the friendzone. Embrace plutonic friendships to become a better lover for your future mate.

Q’s 5 Love Languages 29.11.2021 35:02 ↓

Join me as I breakdown my 5 love languages.