QOL

I am so looking forward to learning more about and from Lisa's new Academy platform. I've known Lisa for at least a decade and marveled at her commitment to delivering Mental Health First Aid, and her own programs through New Day Wellness. A vibrant entrepreneur she saw both an opportunity and need for something more in the world of Wellness. Listen along in this conversation with Lisa as...

I was reminded that I first meet Chef Bruce Wood in Carleton Place. Our friendship continued over a heritage Tamworth Pig, and soon moved over to Mariposa Farm, of Plantagenet, which featured duck. I watched him influence a generation of students at Algonquin College, where much butter and joy was put in the menus. I reconnected with Bruce on Salt Spring Island. In Ganges Bruce had his own place a...

Kadence Music Therapy is Kylie Klym's decade long journey. As a registered Psychotherapist, and Certified Music Therapist she works with youth with Autism, adults with Acquired Brain Injuries, and people with Dementia. Listen along as Kylie outlines the value of music and how her practice helps so many in Sudbury and along the highways 17 corridor in North Eastern Ontario.

I read about Rabbi Julia's research in the Globe and Mail. I just had to meet her and ask a basketful of questions. Listen along as we talk about the past, present and future of faith communities.

The conversation is about wine. Specifically, this has to do the implications of the Judgement of Paris and what happened next in the world of wine. Many peg the rise of California to this event. Listen along and meet Mark Gudgel. Mark's newest book was released May 8th.

May 4th, 2023 is the 10th anniversary of NORCAT's annual PITCH event. Typically addressing a sold-out venue 4 presentations will pitch business ideas to the audience at the Sudbury Theatre Centre. Not only do the panel of judges decide the winner, but there is always a "People's Choice" too. Financial prizes are awarded, but the accolade of participating and maybe even winning ca...

Recorded in March this special was recorded on the day Neha became a Canadian citizen.  It is to be broadcast on Canada Day 2023 but is available now so you can send her a message of congratulations.  If you know anyone who has recently become a Canadian (or wants to be) encourage them to listen to this episode. 

Doubling coffee production - but not compromising quality - the new roaster at Old Rock is hard at work this Monday morning as I visit with Luc and Carole Roy.  Luc speaks about the origins of Old Rock and their journey as coffee culture leaders.  With a handful of free parking spaces you can drop by... but e-commerce, or visiting locations that feature Old Rock roasts means you can enjo...

Recently - flying to Calgary - I had the pleasure of a seatmate who told me about his work and passion.  Tim Kearns studies the "landscape" of the undersea world.  Such an interesting conversation I had to have him as a guest here.  What we don't know about the 70% of our planet that is water is shocking.  What we don't know we can't measure... this is where Tim comes in. 

Seasons Pharmacy and Culinaria on Lorne Street in Sudbury is quite the community hub.  On a sunny Saturday it was time for another course with Garth Wunsch. Sourdough is his thing and participants laughed, loved, and learned so much... they went home with two loaves ready to bake. What an amazing day!

I don't exactly recall how Jason and I first met.  We connected and I am glad we did!  I read his book on Ike and found real value in having  conversation about the contents.  It is a journey that delivers multiple lessons for Jason... and the reader.  Written from Ike's perspective it offers a different way to see and interpret where Jason was, and where he is now.  ...

I met Mark some years ago in a Middle Eastern restaurant in Budapest.  We have maintained contact and can you imagine my surprise when he wanted to leave Lebanon for Canada.  Arriving on the cusp of winter in 2022 he has yet to know the other seasons.  I am sure we will catch up with him frequently as he shares his newcomer experiences.  

Military historian Alex Bowers is newly arrived in Canada.  Look for articles by him in a variety of publications. He is active on social media! I speak with him on what I believe is his 8th day as a new resident of Halifax.  I think we will talk with him annually to follow his journey and adventures. 

We weigh ourselves down with the debris of the years.  Shoes, handbags, clothing... you can just start in the bedroom closet and see how it all grew to become an overwhelming and overflowing mess.  Amy Price follows Marie Kondo's thoughts on "tidying up" and starts with a room.  It can feel so liberating to let go.  We talk about the things that spark joy and how organizing you...

Known for his work and recognition for excellence in the wine industry Pier-Alexis Soulière also has a passion for maple syrup.  His family has a tradition my producing real (vrai) maple syrup from the authentic and history methods.  Join Hugh as he has a conversation that centers around the hospitality of Quebec City, discovering the pleasure of wine and the world of Pier-Alexis.  

Have you ever wanted to learn more about growing food?  Have you a desire to know about the multitude of vegetable varieties beyond what we see in the grocery stores?  Heritage seeds, locally sourced seeds,  seeds to share... they will all be at the Science North Cavern Sunday February 26th from 10-2.  

Adults and young adults with developmental challenges will find a champion in Erin Riehle.  Director of Project SEARCH she leads a team that works with local businesses, industries, companies - and even hospitals - to establish and nurture long term relationships that result training, mentorship and ultimately work for a  segment of of population that are often not seen in the workplace....

Time for a Tattoo?  Maybe some piercing?  Today's guest. Anick Morin, discusses her research, the implications and symbolism, and changing view towards body decoration.  Drop your attitude and the held stereotypes... Anick shares the when, why, who, how, and where of tattoos.  

In conversation with the new director, Dr. Hoi Cheu, the history, the importance and applicability of the Doran Planetarium to awareness is discussed.  Clearly knowing who we are and where we are in the totality of the (growing) universe can blow your mind, but also puts some things in perspective.  We are indeed a little blue planet third from our sun, and perhaps very unique (or not)....

Just change your ability and the way you see and access the world will be turned on its head.  Tarita talks about how she helps travelers continue to have journeys of significance.  Her advocacy is bringing about transformation of cities, towns, businesses as everyone opens their eyes to the barriers that exist... but shouldn't.  

A visit to Season's Pharmacy and Cullinaria is certain to always be a fun and informative experience.  This time we join Rachelle for an evening of sausage making... yes, you read that right!  About 20 or so guests came out to learn about salami and other forced meats and how to make a successful cured product.   Listen along as multiple speakers share their stories and how it all w...

I think I have known Jana Ray for about 5 years.  We first met at CARP and now she is a CANAge.  She is one of the most knowledgeable people I know on the topic of being an older adult in Canada.  Join us for this wide ranging discussion on concerns, possibilities, opportunities and general journey of life. 

Want to know how Sudbury went from black rock to a re-green landscape? Dr. John Gunn outlined the whole history on the close of COP 15 in Montreal.  He share that experience and the process to achieve Sudbury's transformation in this interview.  Available to you now and broadcast on CKLU on April 20, 2023 just 48 hours before Earthday.  

I have not been to St. John's since 2018 or 2019.  You know why.  But I can dream of a visit to Newfoundland and specifically 288 Water St to taste Yellowbelly's selection of ales and more.  Join Brenda and myself as we talk about this iconic location in the heart of St John's entertainment district.

In Barrie Leah Dyck watched families and individuals struggling with the rising cost of food and even just accessing fresh food.  No cans, she collects and delivers milk, bread, eggs, meat and fresh produce.  Her offerings reflect the seasons and sometimes vegetables are coming right from the farm.  Listen to this conversation to understand how Leah collects and distributes food, ho...