QOL

Now with only 10 per cent of his vision remaining Gary Leclair reminisces about his hobbies, life and military experiences. A noted wood carver of song and water birds, he talks about his award-winning miniatures. The life-like representations are crafted with such precision they truly look like they have just landed or are ready to fly away.

With the motto "We Serve" Rachel and Cyril Southwell collect assistive devices that make people's lives better. There are many reasons to join a service club. Twenty-two years ago, the wife-and-husband team Rachel and Cyril Southwell found the Lions to be their volunteer sweet spot. Devices that can improve quality of life is their special interest, said Cyril Southwell. “Wheelchairs...

You can hear the passion in Chef's voice. We talk about her food journey, but more specifically about her start, growth and expansion of the canned goods line Scout. Trained on PEI and then working in British Columbia (and elsewhere) she certainly earned her cred in kitchens across the country and around the world. Listen to the stories of how Scout began and what high quality products it offe...

New to the position Rudy Buttignol is President of The Canadian Association of Retired Persons. He speaks about the importance of CARP in the national Canadian social and political landscape as well as at the chapter/local level. We talk about the value retired persons bring to community and how through decades of contributions - and the earned wisdom - senior citizens have an importance in decisi...

Everyone has a passion project. On (or near) retirement Dann Kingsley discovered the world of beer, ales, lagers, pilsners (the list is much longer) and specifically craft beer. Call it micro-brewing and you get the sense this is the circle of artisanal lagers and IPA lovers. Add sours, and smoked and well that community just got larger. Known as The Sudbury Beer Guy Dann Kingsley has a hand in pr...

If you love ales, lagers, stouts, porters, IPA (and double that) then Knowhere has to be on your map. Bill Crumplin, a retired geography teacher, naturally would be a publican who offers both a destination and a place reference as in "You know where"! He and Kaitlin (Lutyk) also have seasonal cocktails and a menu that can satisfy the hunger spectrum from brunch to the late night growlies...

What a wonderful opportunity to talk with Brad St. Croix about Canadian military history. There is definitely more to learn about our country and everyone who has had a role to play in making us who we are today. Delve a little deeper and find stories that are intriguing and bigger than the single paragraph in our high school history books.

Sure, you must see the Parthenon and tour the city of Athens, but around the corner from the 1896 rebirth of the Olympics is a spectacular museum. Should I be more specific and call it an Art Gallery? It is an assemblage of marvelous "modern" pieces. There are two floors of impressionism, plus more levels of internationals and nationals housed in a purpose built space. Come walk through...

We should all have a hobby. Grant Trayner speaks enthusiastically about his quest for the perfect (or may be just a really good expression of) hot dog. The bun, the wiener, the condiments, the freshness... all these (and more) factor into Grant's evaluation. I think I need to go to an arena, a baseball game, or just a roadside food truck and meet Grant on his hunt.

Avenue Road in Toronto has so many different uses and neigbourhoods. Just north of Eglington is the Toronto Coin Shop where you will find John. John is our guest today and we talk about collecting, buying and selling of coins and currency. Numismatics is the topic of this episode. I learn it is more than the appraisal and collection of rare coins. John shares his passion for this most fascinating...

I have been wanting to have a conversation with Amy for some time. Stopping at Salute Coffee or Old Rock Coffee I was aware that somewhere there was a source for the amazing foodstuffs showing up in their showcases. Yes, dressings, wraps, salads, and even desserts trace their path from Good Grab on Kelly Lake Road. Though much of her sales are wholesale there is a storefront... the only place you...

Chef/Owner Mark Gregorini launched Verdicchio Ristorante some 3 decades ago and now his pasta project - ANIKO Pasta Artigianale - is ready to roll. I visited him to see the custom crafted machines in action. Using the best semolina and duck eggs his pasta is perfect. The bronze dies, under pressure deliver unique and signature shapes. His stuffed raviolis will have your guests asking "Where d...

Freshly published "Stealing Stanley" is the first in a series called the Margot and Harley Capers. Christopher Courtin talks about his writing process and how his background and experiences resulted in this book. A fun romp with a diverse cast of characters awaits you.

I think I've been chasing Aura Hertzog for almost a year. One very busy person she is not one to let the grass grow under her, and of course bakers have to get up early to have breads and pastries read for opening. We talk about products, processes and the challenges of being an entrepreneur. "AURA-LA Pastries + Provisions is a community-focused bakery, specializing in made-from-scratch,...

Chef Gaetanne Larocque spends her summers at Camp Maple Leaf making great meals for kids. It is a special place. Other times of the year she does catering (and more) plus working at Seasons Pharmacy & Culinaria. In this episode we focus on her just launched 13 part cooking series.

Season's Pharmacy and Culinaria recently held a three day AppleFest featuring all things apple. On the Saturday they had the AppleFest Feast. Recipes were shared and cider was made, but best of all DISHES! From roast apple with pork, to fish with apple soup, and ending with desserts there was enough to confirm Sudbury is an apple producing city. So many trees are reaching maturity, and people...

The Sudbury Downtown (Farmers') Market that is. Occupying a piece of strategic corner in the Saturday Market brings these 3 authors great exposure. They will tell you about not just the writing process, who they have written for, but naturally what writing means to them. Three very different approaches and styles go from YA, to thrillers and crime, to science fiction.

It has been wonderful to again connect with Gary Petingola, MSW, RSW. He and his wife Sheila Damore-PetingolaMSW, RSW, offer a suite of Mindfulness-Based Stress Reduction courses. Gary's 2020 book "The Response: How to practice mindfulness in your daily life" explores the value in this method. Their website further explains that "The regular practice of Mindfulness Meditation ca...

Want to talk about urban environments? Want to create better cities, towns and communities? Then you better give Gill Penalosa a call. We can build livable spaces that encourage spirit, interaction, respect, and sustainability. Gil speaks about how we can learn from other countries and replicate best practices and strive for health and happiness.

What a pleasure to talk with Cindy and Andreas about their research, selection, move , and successes here in Sudbury. It is challenging to leave your home country behind and establish a new life. This couple also video-blogs about the journey they are on. I think I need to check in with them annually to follow the next steps they make in making this their home.

We get out the corkscrew (or not, if a screwtop) and bet most of us don't consider much more about the wine than this: 1) will my guests enjoy it 2) will it go with the food I have prepared 3) do I have enough But you can dive deeper. Understanding the history of the grape varieties, knowing the region the wine came from, having a snapshot of the country and maybe even its political/social/eco...

Thank you to Ehren Baldauf of Gallagher Benefit Services for suggesting diversity, inclusion, and equity as a topic for QOL. This is not just a program about workplace practice and policy, but in the larger sense it is about Canadian society. I want to thank subject matter expert, Farzeen Mawji - in Edmonton - and Alison Muth, national marketing director in Canada for Gallagher, for their insights...

It is often by chance that the most amazing things in life happen. I had heard of Gianetta and her travels across Canada. She and her harp have been on the road in a high top Ford Transit Van throughout the Pandemic. She basically has a stage that arrives anywhere and Ta Da there is a concert. Playing inside outside afforded her the opportunity to perform in so many venues... even while waiting fo...

"How to Clean a Fish: And other adventures in Portugal" is Esmeralda Cabral's first book. Published in spring 2023 it describes an extended family stay in Portugal. Our conversation is not just about returning to or finding a home - let's face it most Canadians have come from somewhere else - but the emotions of coming and going. And with that we talk about travel generally and h...

Science North is staffed by knowledgeable and helpful people. In this episode Cas Krane talks about the Jean MacLeod Butterfly Gallery, the lives of butterflies and moths, as well as the journeys they take to get from their tropical homes to Sudbury.