Hugh Kruzel

QOL

Society EN ↓ 430 episodes

Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 8 years ago. Hugh visits anywhere - and explores - any topic that improves your quality of life.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Hugh Kruzel

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Oct 10, 2026

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Episodes

the Atomic Cartoons Cookbook supports food programs 30.09.2020

What could you do to help community?  Well, you could write a cookbook.  Not just any cookbook.  Colin Beadle of Thunderbird shares the story of the efforts of his colleagues at Atomic Cartoons.  The full value of the sales goes to support a Vancouver food program.  The first run of 1000 copies is selling fast.  You read about it in the Globe and Mail, now tune in her...

Jennifer Keast shares the importance of flowers 29.09.2020

The Keasts are owners of the twin and adjacent stores that make up Regency Wine and Flowers.  Located In Sudbury on Lorne Street (not their original location!) not far from the Beef 'N Bird this tag team couple of Jennifer and Ron do improve clients' quality of life.  Ron runs the ferment-on-premise, while Jen attends to floral requests from a diversity of needs: weddings, Valentine's, g...

Mayor Brian Bigger is going places... by Velomobile 03.09.2020

Embracing the "Active Transportation" model Mayor of Sudbury, Ontario Brian Bigger has launched his Velomobile onto the region's streets (and highways).  If you spot a white rocket (with blue pinstripes) in your neighbourhood it has to be Brian.  A Velomobile is basically a recumbent bicycle with a aerodynamic faring that encloses the rider.  This one is totally human powered! &nbsp...

Communication important to Quality of Life and Business/Personal Success 29.08.2020

Using the telephone effectively has likely been discussed since Bell called "Mr. Watson, come here; I want you"! The telephone may have changed and become untethered  from hardwired world, but how you answer, what the voicemail says and offers, and how it integrates with other systems is 21st century.   Linda Hunter Business Sales Executive, Rogers Authorized Dealer, Beyond Wireless talk...

Dawn Cattapan talks Symphony, the arts, and managing arts organizations 28.08.2020

I got to meet Dawn at the Sudbury Symphony Orchestra where she cut her teeth managing an organization in transition.  She describes her tenure and what she has moved on to after the SSO.  Reluctantly (but successfully) she has returned to the world of musical entertainment/education/enlightenment covering a succession of maternity leaves in the TSO administrative team.  

The Flour Mill Urban Farm nurtures learning 20.08.2020

The first urban farm for Sudbury addresses a number of opportunities.  Hugh talks with those connected with growing food and also the program leaders.  This team engaged with youth at risk to connect them with the soil - plus healthy food - and positive choices.  MPP Jamie West reflects on what it was like growing up in the neighbourhood, how re-vegetation has greened the entire lan...

Jeff Hundertmark: Winemaker at Mt. Boucherie 18.08.2020

I knew Jeff Hundertmark back in Ontario when he worked at Marynissen Estates and other properties.  An outstanding winemaker he headed west and joined Mt. Boucherie as they changed and grew.  Jeff talks about the differences and similarities  between the provinces' growing regions.  

Alex Freedman on the value and importance of Community Radio 18.08.2020

Executive Director at Community Radio Fund of Canada / Fonds canadien de la radio communautaire Alex Freedman shares his passion for radio as a way to distribute information and stitch communities together.  In "news deserts"  community radio is the only media platform and must be encouraged to not just survive but to thrive.  The backbone for all stations are the cadres of dedicate...

Hotdog quest: Grant Trayner is in search of nirvana 13.08.2020

He tells me he has tasted over 70 different kinds of dogs.  Grant Trayner is fast becoming a connoisseur, an aficionado, and expert on what make a good dog.  This is just pure fun and like any quest it is likely never to end... or is there the best of the best just waiting out there for him to discover?  That TOP DOG that is "Best IN Show"!   

QoL talks with Bob Blumer 13.08.2020

With Bob Blumer's newest cookbook "Flavour Bomb" set to launch on the 20th of October it was time to talk food, food trends, and food future.  This Canadian food personality has seen the ground shift on what we buy, what we prepare, and what we eat.  When it come to food Bob even goes after Guinness records.   "Bob Blumer was the host of Food Network's The Surreal Gourmet, Glutton f...

Dalew Grass Fed Beef 11.08.2020

Want to know more about locally 100% grass fed local beef?  Enjoy these interviews with members of the family at Dalew Farms.

Darrell Bricker: Author of NEXT 11.08.2020

Want to know the future of this country? Ask Darrell Bricker of Ipsos.  He utilizes the census data and makes informed predictions concerning more than the next 5 years.  How will our aging population deal with quality of life and what decisions will we make about housing, education, policies, and purchases? Join me as Darrell discusses his most recent book NEXT. 

Andrew Jefford is in London 10.08.2020

The Decanter Wine Awards is an annual event where thousands (maybe 10s of thousands) of wines are evaluated, scored, and awarded medals:  "Now in its 16th year, the Decanter World Wine Awards (DWWA) is the world's largest and most influential wine competition. Judged by the top wine experts from around the globe, the DWWA is trusted internationally for its rigorous judging process."  And...

Jack Decorby broke his Femur 06.08.2020

CARP member Jack Decorby shares the story of a bicycle accident and his subsequent hospitalization.  Now in recovery and rehabilitation we talk about the process and his experiences in healthcare during COVID.  Jack and Joyce volunteer extensively in the community including 12 years of engagement with NOSM (the Northern Ontario School of Medicine) where he is a standardized patient parta...

Alder Yarrow talks wine and wine writing 04.08.2020

Author of "The Essence of Wine: Celebrating the Delights of the Palate" Alder Yarrow shares his enthusiasm for wines in his backyard (California) and the wines of the world.  I seemed to be following Alder some years ago on an exploration of Hungary's Tokaji region, and though we never caught up then we do now on QOL.  Alder talks about his own wine education and journey - and how he beg...

Paul Gault talks about "Follow your Passion" 24.07.2020

One career?  No more.   Paul Gault followed his passion from print media to wine and wine education.  A graduate of the Algonquin College Sommelier  program he fast-tracked into a new industry.   Now as Somm4ALL he provides learning opportunities and quality representation for wineries in the National Capital Region.  Listen to Paul's journey and his words on wine. &n...

An exploration of Canadian Wine history with Konrad Ejbich 23.07.2020

Contributor to CBC's Radio Noon and Ontario Today Konrad Ejbich has decades of understanding the wines of Ontario and Canada.  Author, broadcaster, and travel writer Konrad has provided insights and information to listeners that was valuable to them as consumers.  He challenges you to recognize the excellence in our home grown industry.  

Economic recovery in Sudbury 21.07.2020

As (hopefully) the Pandemic wanes it is time to restart various sectors of the economy.   Meredith Armstrong . Acting Director , Economic Development speaks on the plans for Greater Sudbury.  The opportunities and challenges we talk about from this conversation in the Spring of 2020 may already have morphed, and the implemented efforts too may have shifted.  This program was origina...

Elm Place: A re-branding of Sudbury's City Centre 21.07.2020

I want to sing "over the rainbow" as the downtown "City Centre" is now renamed Elm Place.  This is not just a refresh of name only.  Office and retail spaces are not static and the owners of this mall are acutely aware of the transformations happening not just in this downtown.  Property Manager Robert Green walks me through the changes "in the heart of Sudbury."  For those lis...

A conversation with Syed Raza of the Greater Sudbury Chamber of Commerce 21.07.2020

How have, how are, and how will businesses cope with the impacts of Covid-19?  What impacts has it had on members of the Greater Sudbury Chamber of Commerce? Syed Raza speaks from his experience and position at the Chamber adding insights and interpretations.  Though this episode is focused on Sudbury, we go broader into provincial, national, and global implications.  

Stevie Kim talks Italian Wine 20.07.2020

Stevie Kim is the publisher of "The Jumbo Shrimp Guide to Italian Wine" and in her role of marketing all that is Italian Wine this is a marvelous primer.  I spoke with Stevie as Northern Italy was emerging from lockdown so naturally we also included a conversation about the effects of the Pandemic on the sales of wine as well as international travel connected with promoting product and provid...

Steve Beckta talk high touch hospitality 17.07.2020

Restaurateur Steve Beckta talks about dining in Ottawa and specifically the world of Play , Gezellig , and Beckta , and how he and his team pivoted during the Pandemic with Curated by Beckta home delivery.   A graduate of the early days of the sommelier program at Algonquin College Steve spent 4 years in New York City honing his skills at top properties.  Influential in changing the...

Nuts for Cheese 17.07.2020

Who doesn't love cashews?  Well Nuts for Cheese are making a non-dairy cheese... and now two butter options. Cashews are the base for it all.  Organic and Fair Trade cashews!  Join me as I ask Candace Campbell, marketing director, about the process, the progress, and the progression of the company as it reaches across Canada and now into the United States marketplace.  

Inuvik? Yes, community gardens go north 16.07.2020

21 years ago the community of Inuvik turned their hockey arena into a community garden.  Replacing the roof with a transparent surface essentially offered an 18,000 square foot space to grow vegetables in a moderated space.  They only use the growing season as there is no supplemental heating, but when summer arrives things thrive. 56 days of continuous sunlight. The result is amazing bo...

A conversation with Robert Bateman, Canadian artist 16.07.2020

In the 2000s while attending Royal Roads I got the opportunity to reconnect with Bob Bateman.  He was giving a series billed as "Sketchbook Talks" and would show up on campus every few months to describe trips, travels and adventures.  While on location he would compile a series of impressions into pages and pages of detailed images with words and sometimes arrows highlighting features o...

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