Hugh Kruzel

QOL

Society EN ↓ 417 episodes

Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 8 years ago. Hugh visits anywhere - and explores - any topic that improves your quality of life.

Author

Hugh Kruzel

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 11, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Saul Brown https://www.itsaulgood.com/ on the importance of local in the world of gifting 30.10.2020

Sometimes it is so difficult to encapsulate what an episode is about.  You think you are going to talk about gift baskets and then you discover social and ecological questions... and so much more.  Saul Brown attended the Bainbridge School and while earning his MBA did each of his assignments with the express goal of furthering a business idea.  Follow this entrepreneur's journey an...

Hands ONLY CPR: Learning opportunities with Science North 28.10.2020

Amy Henson, and Bruce Doran of Sudbury's Science North share information and enthusiasm for Hands Only CPR.  Sign up to learn how to potentially increase the likelihood of helping someone's  survival from Cardiac Arrest.  An uncomplicated methodology and straightforward learning will be delivered by ZOOM in November 2020, and in January and February (Heart Month) of 2021.  One...

Shawarma 26.10.2020

I speak with K elsey Cutinello her newest venture The Shawarma Shop on Lasalle in New Sudbury.  Inspired by traditional Lebanese food there is a definite adherence to authenticity with a fresh approach to everything from decor to delight!  Think Shawarmas and Falafels 2.0

Newest exhibitions at the Art Gallery of Sudbury: Demetra Christakos talks about Franklin Carmichael 21.10.2020

The art of Franklin Carmichael is explored in a now available exhibition.  From the holdings at AGS and the family of Franklin Carmichael these pieces display to creative process.  Often "unfinished" these paintings share an enthusiasm for the landscape of Northern Ontario.

Want to visit the outdoors? Try Mukwa and Thrive Tours 21.10.2020

Arthur Trudeau offers a unique way to experience the great outdoors.  Using ATVs that are wheeled in the summer, spring, and fall and tracked in the winter you can join a guided tour in the big bush.  With a background in conservation Arthur has guests learn about the forest animals and land interactions, talks of First People's understanding and respect for  the land, lakes and sky...

Heather Kahle on the signs and impacts of fatigue 20.10.2020

Fatigue has huge impact on QOL.  Seems we all cut corners on sleep.  WorkSafe BC researcher and specialist Heather Kahle talks about the potential for injury, the threat to others, the impact in the workplace and even effects on the commute.  The signs of fatigue are not always so easy to read and often are recognized too late.  Listen along to learn more about the effects of C...

Paul Wagner talks Napa Valley Wines and wine education 20.10.2020

Napa Valley College is Paul Wagner's principal place to talk wine and wine education. He also teaches in Europe and across the world.  In this episode he shares the effects of the 2 fires on 2020 harvest.  With over 600 wineries he has his finger on the pulse of what goes on across this AVA.  

Awarded title "Best Burger" Ricky Lee's serves up satisfaction 19.10.2020

I interviewed Rick McCutcheon multiple times in the barely 2 years since Ricky Lee's fired up the grill.  His 12 burger options are built from a strong foundation:  quality ground steak triple A beef.  COVID has had an impact on all restaurants and Ricky Lee's takeout has continued to serve customers throughout.  McCutcheon took calculated steps in expanding both inside seating...

Fatigue: A workplace challenge 18.10.2020

Fatigue has huge impact on QOL.  Seems we all cut corners on sleep.  WorkSafe BC researcher and specialist Heather Kahle talks about the potential for injury, the threat to others, the impact in the workplace and even effects on the commute.  The signs of fatigue are not always so easy to read and often are recognized too late.  Listen along to learn more about the effects of C...

Elk Lake Eco Centre is a gem 02.10.2020

Rick Guthrie, Executive Director of the Elk Lake Eco Centre is justifiably proud of the grounds, buildings and operations at this centre.  The ability to host retreats, support outdoor learning and eco-tourism is captured in the architecture and very well appointed lodgings.  Rick speaks on the history of the property and all its current attributes.  

What about a broad perspective on the Canadian Wine Industry? Del Rollo has more than a quarter century of understanding 02.10.2020

Del Rollo's job is leading the industry and government relations, and effecting policy and regulations for the 21st century. After years at the Four Season as a wine buyer he has - for the last two decades - worked for a large wine organization that includes the well known Jackson Triggs label.  But here we talk more about the broad strokes across the industry; how it has evolved and where it...

Walking the Sudbury Region and the 2020 local Camino Challenge 02.10.2020

Guest Ashley Campeau describes the trails and pathways that make up Rainbow Routes.  We also talk about the 2nd annual Camino Challenge that is an homage to the true Camino.  If you want to put one foot in front of the other and explore urban, suburban, and wilderness the Rainbow Routes, Lake Laurentian, and a section of the Great Trail go to their website (download some maps) and then g...

the Atomic Cartoons Cookbook supports food programs 30.09.2020

What could you do to help community?  Well, you could write a cookbook.  Not just any cookbook.  Colin Beadle of Thunderbird shares the story of the efforts of his colleagues at Atomic Cartoons.  The full value of the sales goes to support a Vancouver food program.  The first run of 1000 copies is selling fast.  You read about it in the Globe and Mail, now tune in her...

Jennifer Keast shares the importance of flowers 29.09.2020

The Keasts are owners of the twin and adjacent stores that make up Regency Wine and Flowers.  Located In Sudbury on Lorne Street (not their original location!) not far from the Beef 'N Bird this tag team couple of Jennifer and Ron do improve clients' quality of life.  Ron runs the ferment-on-premise, while Jen attends to floral requests from a diversity of needs: weddings, Valentine's, g...

Mayor Brian Bigger is going places... by Velomobile 03.09.2020

Embracing the "Active Transportation" model Mayor of Sudbury, Ontario Brian Bigger has launched his Velomobile onto the region's streets (and highways).  If you spot a white rocket (with blue pinstripes) in your neighbourhood it has to be Brian.  A Velomobile is basically a recumbent bicycle with a aerodynamic faring that encloses the rider.  This one is totally human powered! &nbsp...

Communication important to Quality of Life and Business/Personal Success 29.08.2020

Using the telephone effectively has likely been discussed since Bell called "Mr. Watson, come here; I want you"! The telephone may have changed and become untethered  from hardwired world, but how you answer, what the voicemail says and offers, and how it integrates with other systems is 21st century.   Linda Hunter Business Sales Executive, Rogers Authorized Dealer, Beyond Wireless talk...

Dawn Cattapan talks Symphony, the arts, and managing arts organizations 28.08.2020

I got to meet Dawn at the Sudbury Symphony Orchestra where she cut her teeth managing an organization in transition.  She describes her tenure and what she has moved on to after the SSO.  Reluctantly (but successfully) she has returned to the world of musical entertainment/education/enlightenment covering a succession of maternity leaves in the TSO administrative team.  

The Flour Mill Urban Farm nurtures learning 20.08.2020

The first urban farm for Sudbury addresses a number of opportunities.  Hugh talks with those connected with growing food and also the program leaders.  This team engaged with youth at risk to connect them with the soil - plus healthy food - and positive choices.  MPP Jamie West reflects on what it was like growing up in the neighbourhood, how re-vegetation has greened the entire lan...

Jeff Hundertmark: Winemaker at Mt. Boucherie 18.08.2020

I knew Jeff Hundertmark back in Ontario when he worked at Marynissen Estates and other properties.  An outstanding winemaker he headed west and joined Mt. Boucherie as they changed and grew.  Jeff talks about the differences and similarities  between the provinces' growing regions.  

Alex Freedman on the value and importance of Community Radio 18.08.2020

Executive Director at Community Radio Fund of Canada / Fonds canadien de la radio communautaire Alex Freedman shares his passion for radio as a way to distribute information and stitch communities together.  In "news deserts"  community radio is the only media platform and must be encouraged to not just survive but to thrive.  The backbone for all stations are the cadres of dedicate...

Hotdog quest: Grant Trayner is in search of nirvana 13.08.2020

He tells me he has tasted over 70 different kinds of dogs.  Grant Trayner is fast becoming a connoisseur, an aficionado, and expert on what make a good dog.  This is just pure fun and like any quest it is likely never to end... or is there the best of the best just waiting out there for him to discover?  That TOP DOG that is "Best IN Show"!   

QoL talks with Bob Blumer 13.08.2020

With Bob Blumer's newest cookbook "Flavour Bomb" set to launch on the 20th of October it was time to talk food, food trends, and food future.  This Canadian food personality has seen the ground shift on what we buy, what we prepare, and what we eat.  When it come to food Bob even goes after Guinness records.   "Bob Blumer was the host of Food Network's The Surreal Gourmet, Glutton f...

Dalew Grass Fed Beef 11.08.2020

Want to know more about locally 100% grass fed local beef?  Enjoy these interviews with members of the family at Dalew Farms.

Darrell Bricker: Author of NEXT 11.08.2020

Want to know the future of this country? Ask Darrell Bricker of Ipsos.  He utilizes the census data and makes informed predictions concerning more than the next 5 years.  How will our aging population deal with quality of life and what decisions will we make about housing, education, policies, and purchases? Join me as Darrell discusses his most recent book NEXT. 

Andrew Jefford is in London 10.08.2020

The Decanter Wine Awards is an annual event where thousands (maybe 10s of thousands) of wines are evaluated, scored, and awarded medals:  "Now in its 16th year, the Decanter World Wine Awards (DWWA) is the world's largest and most influential wine competition. Judged by the top wine experts from around the globe, the DWWA is trusted internationally for its rigorous judging process."  And...

Listen to the QOL podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.