PY3 PODCAST

In today’s episode, I dive deep into the AFC and NFC Championship Games and what a weekend of football it was. -The Patriots take down the Broncos and punch their ticket back to the Super Bowl, while the Rams come up short as Sam Darnold and the red‑hot Seattle Seahawks get it done and return to the big stage. -I break down how the weather played a major role in the AFC Championship, plus the ques...

In today’s episode, we dive deep into the NFL Divisional Round and what a weekend it was. The Bills fall in an overtime thriller to the Broncos, the 49ers get absolutely smoked by the Seahawks, and the Patriots are officially back after taking down the Texans to reach their first AFC Championship Game since 2018. The Rams also survive a windy, cold, icy, snowy battle to eliminate the Bears. I also...

In today’s episode, I break down Wild Card Weekend — pun absolutely intended. The Bills outlast the Jaguars in a thriller, the Eagles fall short of going back‑to‑back, and the Bears storm back from an 18‑point deficit to shock the Packers. I also dive into two massive NFL coaching moves :Mike Tomlin steps away from the Steelers after 19 seasons, and John Harbaugh gets fired by the Ravens… only to...

Welcome back to the PY3 Podcast, ladies and gentlemen! In today's episode, I dive deep into the New York City Marathon. I know it's been a minute since we last talked, but I am back, ready more than ever. We dive deep into what it took to run from Staten Island to Central Park, plus why this race meant more to me this year than any other. I hope you all enjoy! Make sure you like, share, an...

In today’s episode of the PY3 Podcast, I dive deep into the Dallas Cowboys’ defensive woes. Despite Dak Prescott balling out, there’s a massive question mark hovering over this unit—and I break down exactly why that spells trouble. I also spotlight Baker Mayfield, who’s quietly building an MVP-worthy season (yes, I know it’s only Week 6—but the numbers don’t lie). Plus, I own up to my preseason ta...

Week 3 of the NFL season is in the books and there is A LOT to unpack. In this episode, I'm breaking down the catastrophic performance by my Dallas Cowboys. They got absolutely blown off the field by Caleb Williams and the Chicago Bears in a game that felt like a complete gut punch. I'll get into why this loss stings more than others, the offense's struggles, and what this means for th...

WHAT.A.WEEK- The Cowboys take down the Giants in an Overtime classic and I've got all the reactions you need. Meanwhile, the Kansas City Chiefs are we talking dynasty problems, or should fans be SMASHING the panic button? And then there's Joe Burrow...his injury has huge implications for the Bengals and his career. And it's not just NFL talk- I got some life updates from me, plus how t...

-The NFL preseason is officially underway, and in Episode 54 of the PY3 Podcast, we’re breaking it all down. I kick things off with the latest on the contract dispute between Micah Parsons and Jerry Jones—what’s fueling the tension and what it means for the Cowboys moving forward. -Then, I spotlight Shedeur Sanders’ impressive preseason debut and what it signals for his NFL trajectory. Plus, I get...

In this episode, I share my thoughts on the NBA Finals and give my reaction to the Dallas Mavericks selecting Cooper Flagg in the draft. I also open up about a personal milestone—graduating from college—and talk about what’s next for me on this new journey post-graduation. Thanks so much for tuning in! If you enjoy the episode, don’t forget to like, comment, leave a review, and most importantly, s...

Welcome back to the PY3 Podcast!  I've missed every single one of you, and it's fantastic to be back behind the mic, sharing my thoughts and experiences with you all. In this episode, I'll be diving into where I've been over the past year—it's been a wild ride, and I've been incredibly busy. I'll also be discussing my recent race, specifically my attempt at a sub-2:40 m...

What is up everyone, in episode 51 I talk about all things Boston Marathon. I discuss what went into me getting a new personal record but falling short of my goal time. I talk about how and why I kissed a girl at mile 12. I also talk about the future of if I should go back to Boston for a 4th straight year. Sit back, relax and enjoy the episode. Please make sure you follow the podcast on whatever...

In today's episode I talk about the immaculate run that Cailtin Clark is on and the fallout from the controversial call in the UConn and Iowa game. Plus, I answer listener questions regarding my favorite soft drink and what I eat before a marathon.

In this episode I bring the podcast to new heights. I bring a new element that has been missing from the Podcast. I talk about the Steelers and Russell Wilson, the Dallas Cowboys. My future plans for the podcast and an update on my life. So sit back relax and enjoy this episode.

In today’s episode I talk about the tragedy that took place in Kansas City. A day of celebration that turned into a day of mourning.

In today’s episode I return to talk about the all time debacle of a playoff game by the Dallas Cowboys. I discuss if there should be a coaching change and so much more from Wild Card weekend. Plus I answer a few listener questions and my goals for the new year!

In today’s episode I talk about the Indianapolis marathon! All the ins and outs! I hope you all enjoy and forgive me for my time away!

In todays episode I talk about my Dallas Cowboys!! For the first time I talk about the MLB postseason! Plus I give you an update on my next race and a major announcement!

In todays episode I talk about the match up of the weekend 49ers Vs Cowboys! Plus my top 10 teams in the NFL right now! I also answer your questions!

In todays episode I talk about the NFL and it’s return! I make my pick between the opening game Lions or Chiefs! Plus I talk about my Dallas Cowboys and college footballs most important thing right now COLORADO! Plus a little life update!

In today’s episode I sit down with runner, athlete, coach, race director and nutritionist! Cody Moore stops by to share his wisdom regarding nutrition and how to fuel for your training! Most importantly I get to know who Cody Moore is and what he represents! If you want to get to know Cody or need help with anything regarding nutrition and coaching! You can follow him on Instagram @moore.wellness....

In this episode I talk with Hosava Kretzmann. He is an accomplished runner, husband and leader. Hosava Kretzmann is an enrolled tribal member of the Navajo Nation. However, his family roots extend to a small village on the Hopi Reservation called Hotevilla. Hosava’s So’o (grandmother) is Loretta Sequaptewa and his Qua’ah (grandfather) is Raymond Pawiki. His clans are Spider, Bluebird, Bear, and Mo...

In todays episode I talk about my top 10 NFL teams entering the preseason! Plus I also give you all a big update on my next race!

In today’s episode I talk about the start of the NFL training camp! Plus if Dallas Cowboys All Pro Guard deserves to be paid! Plus my take on which do I prefer road running or trail running!

In today’s episode I talk about the NFL running back position. Is it being devalued?? Plus what I learned from running 50 miles!

In today’s episode I talk about my experience running 50 miles! All of the ups and downs in this race! Everything you want to hear about the build up to the race itself!