Putting Your Best Foot Forward

Drop your thoughts… I’m listening What if the answers you’ve been looking for are already in you? In this episode, Shonte breaks down what DNA really is and why understanding your bloodline can change how you see yourself. From generational patterns to hidden family truths, she connects the dots between identity, behavior, health, and purpose.  This episode will challenge you to stop asking, “What...

Drop your thoughts… I’m listening In this deeply personal episode, I open a chapter of my life that I’ve kept sealed for years. Pandora’s Box takes you back to my childhood, a time shaped by chaos, silence, and survival. I share what it was like growing up in an environment where violence, fear, were present… and how, as children, we learned to cope the only way we knew how  by becoming quiet, by...

Drop your thoughts… I’m listening In this episode of She is Shonté: The Putting Your Best Foot Forward Series, we’re talking about something many people carry but don’t always recognize the lasting impact of the words spoken around us as children. The conversations adults have, the tone they use, and the things children hear whether direct or indirect don’t just disappear. They settle. They stick....

Drop your thoughts… I’m listening This episode is the beginning of something deeper. Not just a conversation but a shift. In this space, I introduce the foundation behind Putting Your Best Foot Forward and the L.E.A.V.E. framework  which are principles that challenge how we listen, how we move, and how we show up in every room we enter. This journey is personal. It’s about becoming more aware, mor...