Put Yourself First

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In case you need to hear it today, here's a reminder for you... Check-in on Instagram with me @kat_horrocks

How To Fix Your Period Pain and Hormone Problems with Le'Nise Brothers Nutritionist & Women's Hormonal Health Expert This is one I'd recommend listening to twice and taking notes, especially if you suffer with any negative symptoms in your cycle! Le'Nise shares so many lifestyle changes and powerful tips. Connect with Le'Nise on Instagram @eatlovemove Head here for her website Listen to her podcas...

Click here to apply for 1:1 coaching Click here to discover my 1:1 programme The truth behind women supporting women, the hypocrisy that I've seen online of late and the viral post that started this whole conversation. Strap in because it's a juicy one! Continue the conversation on Instagram - @kat_horrocks or email me - contact@kathorrocks.com

I am so thrilled to bring you this conversation with the beautiful Amy Rushworth - Healing Priestess, Transformational Coach, Breathwork Practitioner and Queen of Feminine embodiment in business, sexuality, pleasure and abundance. If you are a female leader, entrepreneur, creative, founder - you are going to love this episode! Hear Amy's guidance on being the embodiment of your work, attracting an...

One of my FAVE solo episodes I've recorded so far in 2021! I was on fire for this one. I get SO passionate about helping you upgrade your money mindset, especially if you're actively pursuing financial goals in your business/profession. Connect on Instagram to share your takeaways - @kat_horrocks

How to use your unique human design profile to achieve your goals and manifest your dream life. With Human Design reader and Holistic Intuitive Wellbeing Coach/Mentor Lea. Follow Lea @lea.livingfurthur Lea's website  Follow me on Insta - @kat_horrocks

>> Click here to become a Sisterhood Member! Doors close Friday 5th March <

>> Click here to BECOME a Sisterhood member! <

>> Click here to join the Put Yourself First Sisterhood <

Last chance to join the Sisterhood Waitlist and get the 24 hour giveaways on Thursday 18th February! >> Click to join < < The language we use around money is so powerful. Every time we use the same phrase and reiterate the same belief, we reinforce it.  So if you want more money, or you want to improve your relationship with money in some way (which is 99% of people!) you must look carefully at th...

>> Click here < < to join the Sisterhood Waitlist & get EXCLUSIVE goodies!  When it comes to breaking through to that next level, I know it can feel uncomfortable AF. 🤣 So here are some signs that you're heading for a breakthrough. This might mean you're about to hit another level of growth, you're releasing some heavyweight mindset blocks before you move onto your next chapter or you're headed f...

The Sisterhood Doors Open in Feb! Join the Waitlist to get bonus goodies! This week I'm sharing 5 key takeaways for you this week if you're feeling discouraged or putting your 2021 goals 'on hold'. I hope these land with you and resonate. If they do, please reach out on Instagram and let me know what the lightbulb moment or standout tip from this episode was for you. Connect on Instagram @kat_horr...

JOIN THE SISTERHOOD VIP WAITLIST Female Founders, Say BYE to Awkward Sales Pitches & HELLO to Total Sales Confidence! Thanks to Sara Dalrymple, your Sales Fairy God Mother (!) on this week's episode. Sara is breaking down the MUST KNOWs, DOs and DON'Ts of selling with confidence in your product/service. We also cover: Getting crystal clear on the transformation your business provides Connecting wi...

>> Join the Put Yourself First Sisterhood Waitlist < < Here's a missing key to create your dream life, vision and goals in your reality in 2021 and beyond. This is something SO many people miss out of the process and I wanna share it with you. Some of you are gonna be mindblown at how much can shift when you implement these changes. So have a listen, take in the prompts and journal to your hearts...

Siobhan O'Connor is Founder of Not So Secretly Sober, a community for sober people looking for like-minded friends, support and encouragement. She's also an amazing 1:1 client of mine and a member of the Put Yourself First Sisterhood! This week, she shares: Her open and vulnerable sober journey with us Why she doesn't believe you need to wait for your 'rock bottom' moment before you consider your...

Sharing my 2021 goals with you, including some insight into how I TRUST and KNOW I'm gonna manifest my goals this year! I hope this is inspiring for you ladies. I'm excited to see what this year will bring. Join the VIP Waitlist for the Sisterhood Follow me on Instagram @kat_horrocks

SIGN UP FOR NEXT LEVEL YOU: https://kathorrocks.newzenler.com/courses/next-level-you Next Level You is my signature 8-week program combining my 3 keys to creating and manifesting your dream life. Doors to enrolment close Friday 18th December! Today I'm sharing my biggest lessons, growth and personal upgrades/healing I've made in 2020. This goes beyond the collective lessons we've all learnt in the...

Sign up for Next Level You >> https://kathorrocks.newzenler.com/courses/next-level-you Next Level You is my signature 8-week program to create and manifest your next level life in 2021 and beyond! Wanna discuss whether it's a good fit for you? Get in touch and DM me >> https://instagram.com/kat_horrocks/

Tiwalola Ogunlesi is a qualified coach specialising in positive psychology, Master Neuro-linguistic Practitioner, international speaker and the founder of Confident and Killing It. Confident and Killing It is a purpose driven organisation and community that wakes women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. Through engaging workshops, c...

SIGN UP FOR CREATE YOUR VISION FREE CHALLENGE - https://kathorrocks.newzenler.com/f/create-your-vision The missing ingredient so many of us leave out of the goal setting and manifestation process. Include this step and you'll be well on your way, with 3 juicy tips from me on how to get there! For more goal setting and manifestation tips, join us for the free create your vision challenge beginning...

CREATE YOUR VISION FREE CHALLENGE - https://kathorrocks.newzenler.com/f/create-your-vision APPLY TO WORK WITH ME 1:1 - https://forms.gle/2xcFfhKgRJPeTrnK8 This week's guest is Amy Leighton. Amy is a Speaking & Presence Coach, helping you to celebrate who you are, align with who you want to be and thrive in life and business. In this conversation, you'll learn: - Amy's inspiring story and how she r...

This week I'm talking about the downfalls and dangers of having an 'all or nothing' perfectionist mindset when you begin a new goal/objective, and how to interrupt that negative pattern to stop your self-sabotage kicking in! Such a common issue that so many of us face, so you're not alone in this. I've included a few tips on tackling that 'lack of motivation' before it pulls you into a 'why bother...