Put Yourself First

Join my new Facebook Group for women in business (with FREE trainings from me inside!) >> https://facebook.com/groups/mindsetandsuccesshub [Taking New Clients!] Discover and apply for 1:1 Mindset & Business Coaching >> https://kathorrocks.com/coaching/ In this episode, I'm covering some of the biggest fears we face as business owners when it comes to being seen and visible on our social media onli...

This week's podcast is FIRE! It's full of tips, truth bombs and free coaching pointers. It's a more than one listen episode and definitely worth taking notes on, so grab that pen and paper!  Kira Matthews is a mindset and manifestation coach working with creatives to help them create and believe in their dream business, using manifestation tools.  She talks about her journey of turning her situati...

In this episode, you’ll learn why you need to stop doing and start being if you want to change your life. This is a yummy, 360, mind-body approach to goal setting, manifestation and personal development that will serve you as you create any change, in any area of life. With this approach, you can expect: Sustainable and long-lasting change More joy, fun and ease along the way Not always requiring...

This week's guest Renu is a certified Mindfulness Meditation Teacher and Spiritual Life Coach. She created The Grow Me Project to help women who want to learn and gain support in their personal, spiritual and emotional growth.  In this episode we talk all things spirituality and healing. What you'll learn: Renu's journey into spirituality How she came about questioning her religion and stepping aw...

>> Doors are open! Join the Sisterhood < < A solo episode looking at two key areas of personal development to help you unlock your next level. If you are working towards an opportunity right now, a big goal, manifesting your dream life, you don’t wanna miss the juice inside this episode! This is really about unlocking the next level version of YOU, so your next level goals cannot help but manifest...

Monica Yates is a period whisperer, coach and healer. She helps women tap into their magnetic feminine core, clear trauma and manifest their dream life.    Today, she shares her journey of starting her coaching business and discovering the power of feminine energy.   We discuss: - Why feminine energy work is SO important for women to do - How the misconceptions of what it means to be feminine are...

>> Join the Sisterhood waitlist < < >> Apply to be a 1:1 client < < In this episode, I’m sharing the reality of investing in yourself with a very personal recent example. You’ll hear me talk about: The biggest investment I’ve ever made in myself Why investing in yourself is a necessity, not a luxury How to know when an investment is right for you The stages of investing in yourself (from the excit...

Bec   Morris  is a Holistic Lifestyle Consultant specialising in helping women to break free from burnout and create sustainable, balanced lifestyles.   You'll learn: - How  Bec  rebuilt her health and life after complete burnout rock bottom - The warning signs to watch out for with burnout - An explanation of burnout (what's actually happening and why it happens) - The tools, support and steps  B...

Struggle to slow down, switch off and enjoy life outside of work and 24/7 hustle? This episode is for you! 3 lessons I wanna share with you that have allowed me to recover from burnout and implement healthier work/life boundaries this Summer. Enjoy and share your takeaways on Insta - @kat_horrocks >> Click here to join the Sisterhood waitlist for September/October < <

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with this week's guest - @ Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with this week's guest - @thisisamyrushworth Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with Lucy - @lucysheridan Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

Spot the signs as early as you can and take action. 4 key signs you're burning out and actionable steps to stop, reset, heal, learn and prevent it from happening again! Let me know your takeaways on Instagram - tag me on Stories or DM me - @kat_horrocks

>> Click here to find out more about Yes Supply's Life & Success Coaching Certification <

>> Join the Sisterhood before doors close Friday 2nd July! < < People pleasers and those looking to set healthier boundaries, listen up! This is the ULTIMATE red flag I want you to look out for. This red flag is a clear signal from your body that you are NOT OK with what's happening. Consider this episode the next time you feel this way. Share your new boundary and action step with me on Instagram...

>> JOIN the Sisterhood in June! Doors close 2nd July <

>> Register for the FREE workshop on Self Belief <

>> Click to join Mindset Strategy Magic Academy < < Thank you so much to Chanelle Pattinson, Financial Planner, for coming on this week to chat with us about all things money!  It's so important that women have these honest, upfront conversations on debt, savings, planning for the future and more. Not only that, but there's so much support out there for you to help you gain control and confidence...

>> CLICK HERE to join Mindset Strategy Magic Academy < > Click here to find out more about 1:1 coaching <

Thank you Farah for sharing this beautiful work with us! Go connect with her on Instagram and discover her NEW 4 week Sensual Dance Program - Pleasure Rebirthed https://www.instagram.com/farahrising/ Connect on Insta and tag me listening - @kat_horrocks Find out more about Mindset Strategy Magic Academy - https://kathorrocks.com/msmacademy

>> Click here to get tickets to Your CEO Day <