Jasmine Jain

Pushing Over the Box

Arts EN ↓ 18 episodes

Pushing Over the Box is a ballet podcast about the dancer's mindset — hosted by young dancer Jasmine Jain. Through candid ballet interviews with leading figures in the dance world — from principal dancers at American Ballet Theatre and New York City Ballet to choreographers, dance physiotherapists, and photographers — Jasmine explores the real stories behind the beauty: discipline, injury, recovery, resilience, artistry, and what it really takes to keep going. Past guests include Misty Copeland, Isabella LaFreniere, Cassandra Trenary, Skylar Brandt, and more. New episodes biweekly.

Author

Jasmine Jain

Category

Arts

Podcast website

riverside.com

Latest episode

Jul 1, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Kathryn Morgan — On Hashimoto's, Seven Years Off, and Life Beyond the Tiara | Pushing Over the Box 01.07.2026

Kathryn Morgan was a soloist at New York City Ballet, dancing Aurora in Sleeping Beauty, when her muscles started giving out on pointe and she couldn't understand why. Weeks later, she was diagnosed with Hashimoto's thyroiditis. Two years after that, she left the company. Seven years passed before she danced professionally again. In this episode of Pushing Over the Box, Jasmine Jain sits down with...

Deborah Ory — On Injury, Photography, and What She Looks for in Every Shot | Pushing Over the Box 18.06.2026

Deborah Ory went to college for dance. In her second semester, she got injured. Everyone had already registered for classes and she didn't know what to do — until she spotted her father's camera and talked her way into a photography class that was already full. That was the beginning of everything. In this episode of Pushing Over the Box, Jasmine Jain sits down with Deborah Ory — acclaimed dance p...

Emilie Gerrity, NYCB Principal — On Falling, Comparison, and Your Own Path | Pushing Over the Box 03.06.2026

Emilie Gerrity was a competition kid. Star Power. Disney World. Hip hop, lyrical, tap, jazz — all of it. At 12, she walked away from competitions and decided she was going to try to get into New York City Ballet. Three years at SAB later, she did. In this episode of Pushing Over the Box, Jasmine Jain sits down with Emilie Gerrity — principal dancer at New York City Ballet and recipient of the 2009...

Emma Von Enck, NYCB Principal — On Promotion, Nerves, and Real Success | Pushing Over the Box 20.05.2026

Emma Von Enck quit ballet when she was 12. She wanted to try acting. She hated it. She begged her mom to put her back in. A few years later, she was standing in the wings at New York City Ballet, still in her Rubies costume, being told she'd just been promoted to principal. In this episode of Pushing Over the Box, Jasmine Jain sits down with Emma Von Enck — principal dancer at New York City Ballet...

Darla Hoover, Former NYCB Dancer — On Balanchine and the Art of Teaching | Pushing Over the Box 06.05.2026

Darla Hoover started dancing in a barn. Her teacher took one look at her and told her parents: "You need to save your money — she's going to end up in New York." She did. In this episode of Pushing Over the Box, Jasmine Jain sits down with Darla Hoover — former New York City Ballet dancer, syllabus coordinator at Ballet Academy East, and one of ballet's most respected teachers and répétiteurs. The...

Alexa Maxwell, NYCB Soloist — On Injury, Musicality, and Life at NYCB | Pushing Over the Box 22.04.2026

When Alexa Maxwell arrived at New York City Ballet as a brand new apprentice, she expected a few weeks to find her footing. Instead, on her very first day, she was emergency-cast in Nutcracker and told she was performing that night — in her SAB uniform, while every company member around her was in sweatpants and sneakers. In this episode of Pushing Over the Box, Jasmine Jain sits down with Alexa M...

Seth & Sarah Orza, Former PNB Principals — On Reinventing the Ballet Shoe | Pushing Over the Box 08.04.2026

Seth and Sarah Orza danced at the top of their field — and then used everything they learned about the dancer's body to completely rethink the ballet flat. The story of how a plantar fascia injury and a Dr. Scholl's heel cup from Duane Reade turned into an entirely new ballet shoe company is one of the most unexpected and inspiring stories this podcast has told. In this episode of Pushing Over the...

Naomi Corti, NYCB Soloist — On Artistry, Injury, and What Success Means | Pushing Over the Box 25.03.2026

Naomi Corti tore her ACL, both menisci, her MCL and PCL just one month after getting her corps contract at New York City Ballet — and she says she wouldn't trade that injury for anything. Her honesty about who she is without ballet, what it took to come back, and the moment her promotion finally hit her mid-bow is something every dancer needs to hear. In this episode of Pushing Over the Box, Jasmi...

Misty Copeland — On Injury, Resilience, and 25 Years in Ballet | Pushing Over the Box 25.02.2026

Misty Copeland started ballet at 13, was the only Black dancer at ABT for the first 10 years of her career, and waited over 15 years to be promoted to principal — and through all of it, she says she never felt pressure, only responsibility. This conversation is everything you'd hope it would be and more. In this episode of Pushing Over the Box, Jasmine Jain sits down with Misty Copeland, the first...

Cassandra Trenary: From ABT to Vienna State Ballet — A New Chapter | Pushing Over the Box 11.02.2026

Cassandra Trenary spent years dreaming of becoming a principal dancer at ABT — and then, at the height of her career, chose to leave it all behind and start over in Vienna. Her honesty about why she made that leap, what back-to-back injuries taught her about creativity, and the advice she'd give her younger self about caring too deeply is one of the most moving conversations on this podcast. In th...

Erika Mayall, Dance Physiotherapist — On Injury Prevention and Safer Training | Pushing Over the Box 28.01.2026

Erika Mayall was a dancer who went to physical therapy as a teenager and thought — why isn't there someone who actually understands what we do? So she became that person. Her breakdown of why the "dance through pain" mentality still exists, and what dancers are doing right now that's quietly causing harm, is essential listening for every dancer and dance parent. In this episode of Pushing Over the...

Kyle Froman, NYCB Dancer & Dance Photographer — Embracing Multiple Passions | Pushing Over the Box 14.01.2026

Kyle Froman spent 14 years at New York City Ballet before walking away to become a photographer — and the moment he decided to leave came down to a single opportunity in Copenhagen and a rumor about firings that may never have even been true. His story about finding a second passion inside your first one is one of the most honest conversations this podcast has had. In this episode of Pushing Over...

Ingrid Thoms, American Ballet Theatre — On Navigating Company Life | Pushing Over the Box 17.12.2025

Ingrid Thoms joined ABT's Corps de Ballet just months before the pandemic shut everything down — and somehow came out of it closer to her colleagues and more certain of her path than ever. Her honesty about self-doubt, comparison, and the power of positive affirmations even mid-performance is something every dancer needs to hear. In this episode of Pushing Over the Box, Jasmine Jain sits down with...

Skylar Brandt, ABT Principal — On Injury, Recovery, and Coming Back Stronger | Pushing Over the Box 03.12.2025

Skylar Brandt has danced Giselle, Swan Lake, and Don Quixote on the ABT stage — but behind the roles is a story of a herniated disc she tried to dance through, a promotion she almost didn't wait around for, and a lesson about perfectionism she wishes she'd learned at 13. This one is really special. In this episode of Pushing Over the Box, Jasmine Jain sits down with Skylar Brandt, Principal Dancer...

Erica Pereira, NYCB Soloist — On Motherhood and Dancing at the Highest Level | Pushing Over the Box 19.11.2025

Erica Pereira has risen through the ranks at New York City Ballet, become a mother, and somehow made it all look graceful — but her honesty about perfectionism, loneliness at SAB, and what it really takes to stay in the game is a reminder that even the most successful dancers are still figuring it out. In this episode of Pushing Over the Box, Jasmine Jain sits down with Erica Pereira, Soloist at N...

Chiara Ajkun & Abbi Johnson, Ajkun Ballet Theatre — Making Ballet Accessible | Pushing Over the Box 05.11.2025

Chiara Ajkun built a ballet company on one radical idea — that the way ballet has been taught for decades is broken, and she has the science to prove it. Her conversation with Jasmine about the Ajkun Methodology, toxic studio culture, and what it really means to nurture young dancers is one of the most thought-provoking this podcast has had. In this episode of Pushing Over the Box, Jasmine Jain si...

Miro Magloire, Founder of New Chamber Ballet — On Choreography and Music | Pushing Over the Box 22.10.2025

Miro Magloire didn't set out to start a ballet company — he just kept making work because no one would hire him. The founder of New Chamber Ballet's story is proof that rejection can accidentally build something extraordinary, and his advice for young dancers at the end of this conversation is not something you'll forget easily. In this episode of Pushing Over the Box, Jasmine Jain sits down with...

Isabella LaFreniere, NYCB Principal — On Performing Under Pressure | Pushing Over the Box 22.10.2025

In this debut episode, Jasmine sits down with NYCB Principal Isabella LaFreniere to talk about the realities behind the spotlight — navigating pressure, building resilience, and finding purpose in the pursuit of perfection. TIMESTAMPS: [03:25] Transition to SAB and Auditions [11:04] Injury and Recovery [21:58] Mental Health and Avoiding Burnout ABOUT THE GUEST: Isabella LaFreniere is a Principal D...

Listen to the Pushing Over the Box podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.