PUSH

In this episode, we’ll talk about all that’s going on with the global Coronavirus pandemic and how at first we didnt take it too seriously because we were not so confident in all the news we were seeing and reading from the different news outlets. Some of our friends felt it was a conspiracy, others were blaming Trump and the government, while others thought the media was blowing the whole thing o...

In this episode, we’ll have a conversation with Adele Tevlin, the founder of Adele Wellness, a premium weight loss consultancy for high performance professionals with demanding lifestyles. Adele works with CEOs and C-suite executives to help them push past their BS in order to produce profound results. She's also a behavioral expert and pattern interrupter that uses a combination of cognitive beha...

What happens when you are sick? You know, for more than one day (for one day, you get the benefit of just being sick and trying to sleep as much as you can), like sick for a week? What do you do? What if you were sick and feeling miserable for a lot longer. You might get angry. You might start cursing the world. You might just give up hope. And what if it was worse and you knew you’re going to die...

In life, most of us grow up being told that we can only follow a certain path. That we must study hard in school and follow certain career paths, so we can grow up to be successful people in society. So most of us come up with the mindset that we can only focus on certain areas of study, so we can fit into certain careers, and when somewhere along the line we’ve achieved all that, but we’re not ha...

I saw an article recently that was talking about how 78% of Americans don't like their jobs, meaning they don’t like to go to work, and a lot of them talk about dreaming about starting a business, but they never actually know how they can go about it, and when they do find out all the hard work and sweat they would have to put it, most of the just back away.  While at a family birthday party the o...

This year has been super special for me because it’s the year that I've decided to close the chapter of being a bakery owner and pursue a new interest in my life. It’s been a really awesome journey running the bakery with my awesome team. With the coaching/consulting business that Eddie and I run, we’ve been travelling a lot and juggling both businesses for the last two years has been a little hec...

So many things in life require putting ourselves out there and being able to deal with rejection that we thought it was essential for us to talk about this in a way that could help you push through that paralyzing fear that sometimes doesn’t let us move forward in life. In this episode, we discuss the pain of rejection. And how to PUSH through the Fear of being Rejected. We are firm believers that...

In this episode, we highlight some of our most outrageous experiences. Eddie and I have been traveling separately, and so this has put us in various crazy situations. We gathered some of them to create a colorful-fun episode for you guys to laugh and learn a thing or two about interacting with people on the street. From an innocent Uber ride in New York with a dramatic plot twist to a Mexican bach...

Are you ready for an all great quote episode of the Push Podcast? In this episode, we interviewed Dr. Jim Reeve, Founding Pastor of Faith Community Church. Pastor Jim Reeve shares his insight and wisdom on how he was able to build and sustain a successful church that has served the community for 40 YEARS!!!  We feel honored that Dr. Jim could join us for this interview because he has become such a...

When was the last time you did a full revision of yourself?  Adult life can be a lot of work if we don’t find a way to focus on what we want to achieve in the short and long term. That’s why we took some inspiration from various check-up systems to help you be more aware of your process and to determine if you’re going in the direction you need to be going right now.  In this episode, we discuss c...

In this episode, Eddie and I will be diving into a little historical journey in order to understand each one of the five living generations and the things that make them really unique, but why? Well, first of all, we want to encourage you to be nicer to other people and second of all, to realize all the things you could learn from them. We figured that the best way for you to do it is if you get t...

What are some of the issues you’ve always wanted to talk about with your kids? We prepared a special episode with our daughters, to discuss the biggest fails -and wins- of parenting, from their point of view for you to seize some ideas on how to connect with your children.   Kayla and Jordan are two young ladies with amazing personalities, and they will be our guests today to address some very imp...

In this episode, Eddie and I are celebrating our 15th anniversary and to commemorate everything that has been this incredible journey, we brought you a list with the nine questions that should be asked in every relationship. So if you feel like you’re stuck in a routine or simply feel that you’re not communicating well with your partner, stick around and take notes on this episode, because we’ll s...

Welcome to the first episode of de year and the decade, it is officially 2020 which sets the perfect opportunity to start working on improving ourselves, be more present every day and find the energy we need to push through life and its challenges, but how are we going to do that? In today’s episode, we are breaking down and dive into the 4 bad habits that are destroying your life, that we have id...

Are you really going to pursue your new year’s resolutions throughout the entire year? If you pay attention to this episode, you may get it so take a seat and buckle up because, in the next hour, Eddie and I are going to display all our tips and recommendations to build a solid, foolproof and reliable list of resolutions that you are going to stick to for the next 12 months and who knows, maybe ev...

Christmas is here and to celebrate, we gathered a list of our favorite things to give and receive for you to rock this holiday season with your gifts. But, before giving you our official list of recommendations we will, of course, reflect on the true meaning of Christmas and what should be the main focus during these days. What are some of the things you enjoy the most? Are you big on books? Or ma...

How can you tell if you’re pushing through the right direction? Initiating a journey into becoming the person that you’ve always wanted to be is a hard job, but if there is an ideal time to start doing so, it is now that we’re saying goodbye to 2019. So in this episode, Eddie and I would like to ask our listeners, who do you believe that you are? And the reason we ask you this is that we’re going...

Have you ever wondered what kind of things you could accomplish if you start leaving all of your bad habits behind? Like, for good. Poof be gone! But don’t get carried away. Believe it or not, trying to do huge changes can be the opposite of what you need to make it. That’s why we dedicated this episode to teach you how to build a solid roadmap to meet your goals through various SMALL steps that y...

In this episode, Eddie and I will share a framework to help you gain a greater awareness of the wins and struggles of the passing year. We are preparing to enter a whole new decade in a matter of days and we need to start working on the inventory of habits and behaviors that we want to leave behind, the things we want to keep and the things we need to be grateful for. What are the key things we ne...

Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family?  Get comfortable and pay attention to what Eddie and I have brought for you today, cause this episode has everything you need to know about food, family traditions, fitness, and of course, mindfulness. When you gathered all your family and friends together in the same room a lot of things can...

Do you ever get that paralyzing feeling that stops you from taking any kind of action in your life? Everybody has experienced a certain kind of insecurity at some point, but where does that fear comes from? In this episode, we’re going to dig deep into the sources of our confidence issues to help you find the answers you need to overcome any situation gracefully or at least with a little more cour...

In this episode, we’ll be answering some of your most passionate e-mails and we brought out some of our most helpful tools to walk you through all the possible ways you can actually work with your spouse without driving each other crazy. Loving and sharing a life with your soulmate is definitely one of the most amazing things you can ever experience, but somehow, when you add work to the mix, thin...

For this episode, we brought you guys the ultimate guide to make more space into your life for the things that truly matter. How can you actually develop a brand new mindset to giving less of a f*ck? Most people don’t realize how many toxic behaviors they’re carrying with themselves all the time and honestly, it is a sad thing to witness.  That’s why we, the Copelands, have given ourselves to the...

In today’s episode, we are bringing some solutions to stop feeling stuck in your routine. Do you ever get that sensation of hopelessness and don’t know what to do about it?  Don’t worry, cause Eddie and I are going to talk about all the different roadmaps you can use to bring that joy back into your life. It’s mortifying how easy we can get stuck in a routine, but getting out of it is not impossib...

Let’s time travel! In this episode, we are taking you back to the year 2009 - the year I decided to start my own business out of absolutely nothing.   But before we even get to that moment, Eddie and I are going to explain some of the reasons why we had to completely reinvent ourselves and let go of some of our biggest dreams. Yea, you read that right - we had to walk away from some of our dreams....