PUSH

As the sun sets on our familiar Southern California neighborhood, my family and I stand on the brink of a monumental transition. We're trading sandy beaches for the historic streets of Washington DC, and in this episode, I take you on our personal journey. It's a tale of new beginnings, as we confront the emotional and strategic complexities of uprooting our children from the only home they've kno...

Unlock the secret to transcending average and tapping into the realm of the extraordinary—will you rise to the challenge? Step into our world as we dissect the life lessons embedded in the journey of Tom Brady and the New England Patriots, exploring the thin line separating unwavering self-belief from arrogance. Edward and I banter on our TV show battles, revealing how even the most reluctant view...

There's a moment every morning when you stand at the threshold of your workplace, taking a deep breath, ready to leave your personal life at the door. But can you really compartmentalize? Tune in as we cozy up in our living room and open up about the intricate dance of emotions in the office. We discuss the challenge of maintaining professional performance while personal issues loom in the backgro...

Fatherhood hit me like a ton of bricks—the unexpected kind that somehow builds up the house you never knew you needed. My brother from another mother, Lamont Coleman, and I get real about the highs and lows of dad life in our latest podcast episode. We swap tales that’ll make you laugh, possibly tear up, and nod in agreement if you’ve ever been in the throes of parenting. Whether it’s the shock of...

Get ready for a sizzling episode of the PUSH Podcast where we dive deep into the art of keeping the spark alive in relationships, no matter what life throws your way. This episode is all about understanding that allure goes beyond the surface - it's the twinkle in your eye, the swagger in your step, and the allure of your actions that make hearts beat faster. We unwrap the secrets of remaining irr...

Navigating the complexities of love and dating in 2024, our guest shares tales that resonate with anyone swiping right in search of connection. We expose the often-unspoken truths of sexual dynamics and delve into how honesty—or the lack thereof—in self-reported data tells a different story than the one we're used to hearing. Gender insecurities, the intricacies of online dating, and the impact of...

When a listener wrote in about her husband's battle with erectile dysfunction, it cast a new light on the silent struggles many couples face with men's health as age creeps in. Our latest episode is a candid conversation that delves into the complexities of men's sexual and hormonal health. We share touching stories from our listeners and discuss how empathy and open dialogue can strengthen relati...

We weave through personal stories and the often-unspoken truths of women's health, tackling the complexities of menopause and the way these changes ripple through our lives. From empty nesters striving to maintain vitality to understanding how menstrual cycles impact decision-making, we open the door to a dialogue that's long overdue. Our journey doesn't stop at women's experiences; it extends to...

Ever wonder how cheating on a spouse could be considered too much effort? Join Janelle and Edward Copeland as we share a hearty laugh over the complexities of infidelity and recount the bewildering story of a double-dealing doctor. Our candid conversation doesn't stop at marital mishaps—we're also taking a nostalgic look back at the schoolyard, where bullies were just a part of growing up. We diss...

Ever felt like despite all your efforts, happiness remains one step ahead, like a shadow you can't quite catch? Well, that's exactly what we, are tackling in our lively discussion about 'The Five Thieves of Happiness.' With Dr. John Izzo's eye-opening book as our guide, we're peeling back the layers on how certain behaviors—control, conceit, coveting, consumption, and comfort—might be stealthily p...

Ever feel like happiness is a puzzle with pieces scattered in a thousand different directions? That's where Janelle and Eddie come in, piecing together the happiness puzzle with insights from Dr. Laurie Santos' renowned Yale course. Our latest episode is a deeply personal journey into the essence of joy, as we discuss why so many people don't feel as fulfilled as they expect, and why the thrill of...

Listen in as we explore the art of healthy debate and the necessity of understanding different perspectives in our latest conversation. Kicking things off with a lighthearted chat about our favorite fashion finds, we quickly transition to the meatier topic of how to agree to disagree, particularly in the heat of a polarized political climate. We stress the importance of open-mindedness and the enr...

The journey of self-improvement is paved with the bricks of thoughtful goal setting, and we're laying out the blueprint for you. We share the impact of looking back to leap forward, setting meaningful objectives, and the importance of involving your partner in your fitness resolutions. From dissecting the fine art of balancing career ambitions with personal relationships to the practicalities of s...

As the holiday cheer fills the air, we're jazzed to have London's own Jordan Copeland joining us to unravel the fabric of our daily experiences with her astute reflections. We kick things off with a lively debate on hydrogen water—yes, it's a thing—and the lengths we'll go to for health, despite what our taste buds might think. The merriment continues as we reminisce about the hilarity and joy tha...

Join us for a spirited chat as we recount our recent holiday gathering filled with joy, challenges, and engaging games. We discuss how we ensured everyone felt included and enjoyed themselves, especially with our unique mix of friends from different circles. Listen in as we share how we turned initial nervousness into a fun and memorable experience for all. Shift your focus with us to personal gro...

Ever wondered about the true meanings behind the age-old sayings we often use? Join us as we play a fun round of "Never Have I Ever Said," discussing phrases like "early bird catches the worm" and "blood is thicker than water." We share personal experiences and unveil the unexpected interpretations of these familiar words. We then switch gears and dive into our current interests, sharing recommend...

Discover a riveting exploration of parenting like you've never heard before. Be prepared to challenge your beliefs, question your actions, and reconsider your strategies as we navigate the complex world of raising children. We kick things off with a controversial restaurant policy that fines parents for their misbehaving children. We grapple with this contentious issue and the larger implications...

Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family?  Get comfortable and pay attention to what Eddie and I have brought for you today, cause this episode has everything you need to know about food, family traditions, fitness, and of course, mindfulness. When you gathered all your family and friends together in the same room a lot of things can...

(0:00:01) - Splitting Winnings Giving spirit, expectations, and winning $100,000 discussed on social media. (0:08:37) - Discussion on Giving and Receiving Compensation We discuss windfall, fairness, emotions, and anxiety when making decisions. (0:17:24) - Matthew Perry's Addiction Battle & Substance Abuse Impact Matthew Perry's addiction, its effects, and its causes are discussed. (0:27:04) - Tran...

-------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Exploring Love and Support in Relationships Craig discusses downsizing, the cost of moving, and how to show love to his wife. (0:06:44) - Misunderstandings Over Free Items Craig puts up a sign, but a neighbor ignores it; he takes books to a bookstore, but is rejected until he finds a Harley Davidson book. (0:12:07) - The Complex...

--------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Grown Kids Redefine Relationships and Goodbyes We explore how to redefine relationships, have critical conversations, and say goodbye with joy. (0:12:41) - Balancing Priorities in Family and Business Taking a break from business or career can have impacts on momentum, finances, and staff; be intentional and give grace. (0:19:16...

--------- EPISODE CHAPTERS --------- (0:00:01) - Grown Kids Redefine Relationships and Goodbyes (0:12:41) - Balancing Priorities in Family and Business (0:19:16) - Social Media and Life Transitions Challenges (0:26:25) - Time and Parental Reflection (0:36:18) - Deal Breakers and Transition Preparation (0:45:24) - Importance of Communication With Kids (0:51:02) - The Importance of Training Young Ad...

There's no denying it's a tough road, but remember, current pain is temporary. We'll share insights on how to handle discomfort, and encourage you to choose the rewarding hard path. In our final leg, we'll help you redefine your relationship with temporary discomfort. Let's start viewing those tough moments as stepping stones, not stumbling blocks. We encourage you to make a game out of difficult...

e also introduce a fun game you can play with your family that involves rhyming with celebrity names. However, we also remind you to be mindful of the fact that laughter can sometimes come at the expense of others.   We then tackle the sensitive topic of gun violence and share a disturbing incident involving a 14-year-old in possession of a loaded weapon. We dissect this shocking event and reflect...

rom our own experiences and adventures, we highlight the unrealistic expectations we often place on our partners to be our sole source of joy - sound familiar? We navigate through the concept of 'outsourcing happiness' and the importance of taking responsibility for our own well-being. Buckle up as we delve into essential relationship dynamics such as emotional support and its impact on our happin...