Pursuit of Plenty: Living Forward and Letting Go

Welcome back to the Pursuit of Plenty Affirmation Series. The goal of today’s affirmation session is to build up our self love and acceptance. There are days that we may feel like our confidence is depleted. We may feel down about ourselves and our ability to reach our goals. Those are the times when we need to refocus our energy internally and to give ourselves a good solid “I Am” affirmation pep...

Welcome back to the Pursuit of Plenty Affirmation Series. The goal of today’s affirmation session is to program our minds to make positivity the default. Many of us often default to the negative, when it comes to drawing conclusions or expecting certain resolutions. When we default to thinking of the bad outcome or the worst case scenario, it causes unnecessary stress, frustration and confusion. I...

Season 2 is here, and all about the affirmations.... Thank you for joining me for today’s affirmations. Today’s first session will be focused on releasing and letting go, because you know that in order to make space for Plenty more, we must first clear, release and completely let go of the patterns, habits and thoughts that no longer serve us. So take a moment to set your atmosphere to peace, quie...

Today's episode explores the process of gathering yourself, and the various steps to take to become completely "gathered". Keywords: Gather yourself, closure, acknowledgement, Finding strength, growth, collect, harvest, accumulate

In today's episode, I talk about the 2 different philosophies related to marriage - should you stay forever or should you go?  We also touch a little on shame and whether or not society is ready for people to be happy about getting divorced. Is that taboo?  Keywords: Divorce, You stay, close the chapter, can I be happy, can I celebrate, divorce shame, divorce stigma

In today's episode I will offer a Co-parenting quick tip on the the importance of putting your kids first and some strategies to employ in order to do so.  Keywords: Co-parenting, put your kids first, check in, united front, no bad talk, post-divorce

Please join me while I chat with my daughter about life and school while on quarantine.  Keywords: Corona, Kids, Virtual School, Middle school, changes, making friends, kids adjusting.

In today's episode we will talk a little about the importance of being impeccable with your word. Key Words: Speak Life, Be positive, Words Have power.

In today's episode we will talk about a great healing statement that someone said to me the other day. "It takes amazing courage to purposely heal."  I will break down the statement and what it means to me, and talk through the steps to healing and renewing yourself. I hope to inspire you along your healing journey, and to congratulate you on being such a brave person to recognize your pain and do...

In today's episode I will share encouragement on how you can begin to identify and conquer your feelings of not being enough.  Key Words: You are enough, Enough, Self-Love, Encouragement, Affirmations, I am enough.

In this episode we will discuss the stage of the Post-breakup metamorphosis. Focusing on the importance of taking your time to heal after a breakup before rushing into a new relationship. Keywords: Breakup, Healing, Grieving, Divorce, Self-care, Self-love, metamorphosis, Joy

Today is a quick tip on living by my new motto - "Stronger than Yesterday". I share a little wisdom on things you can do and intentions you can set to work toward being stronger than yesterday each and every day.  Choose your own motto, and do what you need to do each day to live up to that motto with courage and strength so that you too can be stronger than yesterday! Key Words: Stronger than yes...

In this time we will discuss practical ways to fortify and re-build yourself.  Keywords: Rebuild yourself, Fortitude, Endurance, Be Strong, Life after divorce, Healing journey, living forward

After letting go of your Limiting Beliefs, we must next let go of our cozy, comfy Comfort Zone.  If you never set yourself free you will never know what you are truly capable of in life. So put your fears away and break free of all your limitations. Key Words - Jail, Holding Back, Stuck, Freedom, Comfort Zone, Limiting beliefs, Change

While navigating life through a "valley" season or a season of transition, it is very important that we learn to surrender our troubles to the Lord and to lean on him for guidance in troubled times.  Psalm 143 is a great prayer to use when you may struggle with what to say and what to ask the Lord for.  I think of the book of Psalms as a great source of "pocket prayers" that you can turn to at all...

As we transition forward, there are a number of things we have to let go of along the way.  In this episode we chat about Limiting Beliefs; what they are and why it is very important that we recognize them, let them go, and replace them with more positive self-talk and self-thought.   Key words: Limiting Beliefs, Letting Go, Positivity, Self-awareness, Self-care, Thought patterns, Self-s...

In this episode, I share some insight on the difference between change and transition. And some encouragement on getting through transition to become resilient and more prepared to tackle future changes.

Today’s episode is all about Plenty! What is is? Why we want it? And how we can get it? We are here to do the work it takes to live forward and move forward. So join me on this journey!

This bonus episode is all about the Affirmations. So sit back, relax and repeat these affirmations as much and as often as you need to.

Today’s episode is a bonus quick tip on the importance of releasing the need to know what’s going on in your exes life.

In today’s episode I welcome you to the podcast and share a little bit about the exciting topics to come. Thank you for listening, and please subscribe!