Pursuit of Plenty: Living Forward and Letting Go

In this episode I will talk a little about the various ways that people perform in relationships. This may be a series of episodes, because there is so much more to be said about this topic.

In today's episode I offer a quick tip based on a song I recently heard and loved called Build It Better, by Natalie Imbruglia.  Key words: Starting Over, Rebuild your life, New Foundations, Let it fall down

Hello Plenty People!  Join me today as I share a collaborative episode of Pursuit of Plenty.  In today's episode I connect with Sug from the "Authentically Sug" podcast. Join us as we discuss how the dating landscape has changes since the 1990's and early 2000's, and let us share some New Rules and realizations we have had while embarking on the dating after divorce journey. We hope you...

Today's episode is a quick reminder on the importance of making a decision in order to get in alignment with who you are and who you want to be in this life.

In today's episode we will reaffirm all of the things that we deserve just as we are, without having to prove ourselves to anyone. 

In today's episode we will focus on building the foundation of Self Love related to Self-Worth and Self-Prioritizing/Self-Preservation.  We will also start the conversation on setting boundaries, which will be revisited in this week's Quick Tip on Wednesday. Keywords: Self-Love, Self-Worth, Self-Preservation, Self-Prioritizing, Boundaries.

A quick freestyle episode on figuring out what you want in life.

In today's episode we will focus on building the foundation of Self love related to the pillars of Self-Pleasing, Self-Nurturing and Self-Care.  These pillars are all related to how you care for and about yourself.  

Today's episode is a bonus Affirmations episode. Feel free to write down the affirmations that suit your life, and repeat them as often as you need to.

In this week's episode we will focus on building your Self Love Foundation as it relates to the following Self Love Pillars:  Self Respect, Self Acceptance and Self Esteem. Please come prepared with your journal so that you can work through the Journal prompts that are shared. Doing this work will allow you to process through anything you may need to work on to achieve optimal levels of Self Love.

In tonight's special freestyle episode, we will a little bit about the song Bag Lady and the importance of Letting Go and Loving Self as an act of true Self Care. 

In this week’s episode, we will talk about Self Love, what it is and why we need it. Think of this series as an informative and transformative intro on how to thoroughly gather your self love strength and develop a self love strategy for yourself. I will also share the Self Love Pillars and what I’d like to call the “Pillar Killers”.

Thank you for joining me for another quick episode of the Pursuit of Plenty Podcast. In today's episode we will talk about Contrast, and the importance it holds in your life and in your decision making processes. I would also like to invite you to join me for Season 3 of the podcast, which will be all about Self Love. I'm really excited to dig into this topic so tell a friend and jump on in for Se...

In this episode we will talk about how you should be more intentional about making accommodations in your relationship.

Let's talk about being strategic about our values and our virtues.

You are allowed to change. Let's talk about it.

Join me every Monday as I share affirmations and motivations to get your week started on the right track. Lifting you up. Building you up. Keeping you up so that you can be positive and inspired throughout the day. So listen, receive, believe and share

In today's episode I am solely here to fill your cup.  So grab your favorite morning beverage, sit back and receive.

In this episode we highlight today's breaking Olympic news regarding Simone Biles, and talk a little about the importance of prioritizing yourself and your needs above all else.  Congratulations to Team USA on their Silver medal.  Simone - take care and be well!  Keywords: Simone Biles, Olympics, Prioritizing You, Self-Care, mental health, pressure, perfection.

This is a special bonus episode dedicated to all the moms out there making it happen. Keywords: I am woman, Ode to woman, self-love, girl power, creators, strong women, affirmations, empowerment, poetry, poem

In this episode we will chat about focusing on what feels good and offer you some tips on how you can make the Law of Attraction work for you. Keywords:  Feel good, Abraham Hicks, Law of Attraction, LOA, shift, intention, deliberate Intent, affirmations

Hello Plenty People! Welcome back to another episode of Pursuit of Plenty! In today’s episode we will talk a little bit about an awakening that we all need to have at some point in our lives.  So sit back, relax think about some awakenings that you’ve had throughout your life, and how they impacted how you live now.

In today's episode, we will talk about Innerstanding, what it means, and the work you can begin to do to gain innerstanding for yourself. Elements of Innerstanding · Self-awareness – do you have any, and what are you most aware of about yourself. · Limits – Again – do you have any? what limits do you hold strong. What is that you just won’t do. · Boundaries – Do you have any? what is it that you w...

Hello and welcome back to the Pursuit of Plenty Podcast Affirmations Series. Today’s affirmations are all about encouraging yourself to achieve your success. Success starts as an experiment. Yup, that’s right – even the most successful people started from the bottom with an idea that they experimented with until it developed into something awesome. No everyone gets to enjoy the fruit of their succ...

In today’s episode we will be going through affirmations to combat the desire to give up. In life we often set goals and as we begin to live out the steps it takes to reach these goals, we come across challenges. Challenges in our direction, our confidence, the ability to get things done. Challenges related to resistance and even to the response received by others. All of these challenges can make...