Purpose Through Pain

Andrea Mason is a Personal Accountability Coach mentored by Les Brown, one of the world's most renowned motivational speakers. Andrea motivates people and encourages them to overcome their fears to help them create the best version of themselves with the power of forgiveness. She coined the phrase PLAY: Plan Life According To You. Andrea studied psychology.  She was put up for adoption as a b...

In this episode, Joseph speaks about a personal issue he is having at the moment. In a current relationship, he is learning that effective communication is key. He admits, he is no expert, but he is trying to learn.  Joseph is a helper and is realizing that finding a solution to people's problems is not always what people want in conversation, sometimes people just need to let things off thei...

Making change is easy, but making lasting and impactful change is where many people get stuck. In this episode, I share six actionable steps that I use to make an everlasting change in my own life your life. Now it is your turn. Key Takeaways: Real change happens slowly, don't be too hard on yourself. Start with reasonable steps. Don't seek out happiness and purpose from others. Dive deep into why...

Christina Patterson Wood is a dance instructor and directs one of the studio outreach programs that work one on one with at-risk youth. She also does admin support for Lousiville, Kentucky ministry that helps incarcerated men transition out of prison and back into society. Christina has the heart to use the arts to help at-risk youth around the world. Christina is a long-time friend of mine whom I...

It doesn’t take much to recognize when we’re in a storm. In this episode, I shared some actionable steps that one can take when experiencing a difficult situation or facing life's trials and tribulations.   Key Takeaways: Always do your best to weather the storm. Don’t stop in the midst of your storm. You’re going to have bad days but never let your day dictate your life. Do not change direct...

Heather Knight is currently serving as the founder and chair of Surviving to Thriving, an Atlanta-based non-profit that provides a long-term sustainability program for victims of domestic violence. The passion for domestic violence awareness and prevention started from her personal situation in her teen years and then grew into a career in law enforcement. Heather recently left the police departme...

On this episode: What vulnerability truly means and my own experience of being vulnerable.  How I have been practicing learning from what I have been teaching since I was a kid. What revelation looks like and how it helps me preach to myself.  Why we shouldn’t just practice what we’re learning but instead, live what we’re learning. Key Takeaways: True vulnerability is when you’re not com...

Host of The Mastermind Effect Podcast, Brandon Straza believes that the right mastermind can be the ultimate secret weapon when it comes to personal development which is why he created The Success Finder App that focuses on helping cut through the noise, invest in oneself, and move past our natural limits. Learn more about working through our limiting beliefs, defining success, and more!  On...

In this episode, I shared the 6 ways on how we can start forgiving ourselves as part of our own healing. Key Takeaways: We cannot forgive ourselves when we project our pain onto others. We judge and shame others as a distraction from our fractured relationship with ourselves. Forgiving ourselves is part of our healing  Connect with Joseph James: Facebook Page Facebook Group Instagram

Michael Fabber is a guy who doesn’t know how to sit still. Originally from New York, Michael grew up in a relatively normal family. When his brother, a veteran, committed suicide, it turned his life upside down. Now, Michael works with individuals and businesses to help them achieve their goals. He specializes in those who are seeking fulfillment and bringing their purpose and passion into their c...

On this episode: How I managed to create a peaceful environment amidst a toxic environment as a child. The difference between controlling yourself in the midst of a situation and controlling the situation. Learn how to act or choose to react in the midst of the situation instead of trying to control the situation. Key Takeaways: Focus on how you are handling the situation instead of focusing on ot...

On This Episode: Travis talks about his interest in entrepreneurial topics from an early age. Listen in as Travis talks about growing up in a religious bubble, and the difficulty of making the decision to move away from ministry. Get the keys to overcoming rejection. Hear why Travis began his podcast. Key Takeaways: Confidence is important. Stop imposter syndrome in its track. Consistency is the k...

In today's episode, Joseph James shares his story of getting out of your rut and finding yourself. Everything we go through in life prepares us for something better. There is always someone out there to keep you from your destiny. Know when you are in a slump. Take ownership of what you are going through. Learn to work harder on yourself than you do at your job. Work your plan, even if it is baby...

Erin and Sarit run a fitness, nutrition, and lifestyle mentorship business. Visit erinandsarit.com to read their story. On this episode: Erin shares how her own experiences changed her perspective on health. Learn how to shift your mindset. Discover the beauty of inner transformation. Hear how you can grow simultaneously as a spouse and as an individual. Get the key to defeating the "funk." Key Ta...

On This Episode: Learn how to get out of the “funk” created by troubles life brings. Discover how you can create SMART goals. Key Takeaways: Think about the results you want to see. Create SMART goals Write your goals down. Create an action plan Create a timeline. Take action. Re-assess. Tweetable Quote: Without vision, people perish. Our eyesight is distorted. Vision comes from the heart. We have...

Rachel Jones is a journalist and communications pro who hosted Black and Today on Nola.com from 2012-15. On this episode: Rachel shares how she became a fan of the Saints going to games with her dad. Learn how Rachel began pursuing her career in journalism, and how her dream job slipped away. Discover the way to navigate difficult transitions. Rachel opens up about her diagnosis with epilepsy. Dis...

On This Episode: Joseph talks about the dangers of avoiding situations that remind us of our past. Key Takeaways: The end result of trauma is shame. Shame makes us seek approval. Healing from trauma requires turning to the true authentic self. Tweetable Quote: "Vulnerability brings healing." Connect with Joseph James: Facebook: https://www.facebook.com/purthrpn Facebook Group: https://www.facebook...

On This Episode: Joseph and his brother, Michael, discuss their abusive childhood and the things they’ve taken from it. Learn what drove Michael to become entrepreneurial. Michel discusses how travel impacted him. Michael opens up about his divorce. Hear how cycling helped Michael’s mental health. Learn how to stop quitting. Key Takeaways: Don’t allow your pain to stick to you. You have to be able...

Struggling to establish a morning routine? Joseph shares the benefits and the practical steps to establish one that will help you heal. Key Takeaways: Get up 15 minutes early so you can devote time to your morning routine. Don't sabotage your sleep or your morning with negative thoughts. Create a specific space in your home to begin your morning. Recommended Resource: Hal Elrod's The Miracle Morni...

Connect with Joseph James: Facebook: https://www.facebook.com/purthrpn Facebook Group: https://www.facebook.com/groups/252908273026721 Instagram: https://www.instagram.com/meetjosephjames/

Joseph explains how he learned what triggers are and how to communicate with someone who struggles with them. Key Takeaways: Triggers are teachers that show us what we need to heal. Triggers disclose areas where we need to heal. Learn what triggers others and focus on the root cause, not the symptoms. Tweetable Quotes: “Ask what happened and WHY it happened.” “Triggers are teachers.” Connect with...

Besides helping 1000's create their "Optimal Self" via getting uncomfortable, defining values, then creating the daily habits needed to become the person THEY want to be... Jeremy has plenty of stories to tell from playing 𝗠𝗮𝗷𝗼𝗿 𝗟𝗲𝗮𝗴𝘂𝗲 𝗕𝗮𝘀𝗲𝗯𝗮𝗹𝗹⚾, then becoming a 𝗖𝗿𝗼𝘀𝘀 𝗙𝗶𝘁 𝗚𝗮𝗺𝗲𝘀 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻🏋️‍♂️! Both took INSANE daily habits and discipline to achieve! Jeremy's diverse background and extreme dedicati...

Time and life can pass us by very quickly. Are we making the best use of it? That is the topic of today's solo episode. On this Episode: Joseph shares about the loss of his wife and how he recognized he didn't make the best use of his time. Learn how to make your relationships count with the time you have. Discover the difference between being driven and being available to those most important. Ke...

Seth Morozowski is a former K9 Deputy and has started two companies. He was a devout atheist for many years but has seen a radical transformation over the past few months. On this episode: Seth shares how he was never taught how to process his emotions. Hear how growing up in a difficult home environment helped direct Seth’s journey into law enforcement. Joseph and Seth discuss the hardships...

All of us have had certain things said about us that we take to heart. Your pain can craft an identity that you don't want. On this solo episode, Joseph shares how you can take control of your identity. Key Takeaways: Our beliefs create patterns. Be mindful of the stories you tell yourself. You have the power to choose which voices you believe. Tweetable Quotes: I have the ability to write my own...