Purpose, Power, and Productivity: A Mompreneur’s Mission

Are your dreams stuck in your comfort zone? It's time to break free and chase your dreams! In this episode, you'll learn how to step out of your comfort zone, overcome fear, and unlock your potential to reach your goals. Discover actionable tips to build a positive mindset, stay organized, and keep pushing forward—even when stepping into the unknown feels scary. Ready to start living your...

Feeling overwhelmed in your business? This episode is your breakthrough to thriving! Learn how to reach your goals, build a positive mindset, and stay organized while achieving success in both life and business. If you’ve ever felt stuck or unsure how to take action, this is for you. Discover practical strategies to gain clarity, set actionable goals, and create momentum that lasts. You’ll get thr...

Struggling to master change or overcome procrastination? You’re not alone! In this episode, we uncover powerful strategies to help you embrace change, stop procrastinating, and stay organized as you work toward your goals. Join Heather and Suzy Wraines, a healing-centered business coach, as they dive into what it takes to step out of your comfort zone, manage fear, and build a positive mindset for...

Struggling to silence your inner critic for good? In this episode, discover 3 powerful steps to quiet that negative voice in your head and start building a positive mindset. You’ll learn how to identify when your inner critic is at its loudest, challenge its unhelpful thoughts, and use a unique visualization exercise to take control. These actionable techniques will help you stay organized, keep p...

How do you thrive when life throws you into the unknown? In this episode, "Military Spouse Life: Thriving Through Reinvention," we sit down with Selena Conmackie, a military spouse and entrepreneur, to explore how you can turn life’s challenges into opportunities for personal growth and success. Whether you’re navigating big life transitions, military moves, or starting over in a new car...

Feeling stuck in self-doubt and imposter syndrome? Discover how a supportive community can help you overcome fears, stay organized, and achieve success in your business! In this episode, you'll learn why surrounding yourself with like-minded individuals is essential for growth, connection, and building a positive mindset. Together, we tackle the challenges of self-doubt, fear of judgment, and...

Are you navigating the 4 seasons of military life while running a business? This survival guide is for YOU! In this episode, Grace Barnick-Damazo shares a powerful framework to help military spouses and entrepreneurs overcome challenges, stay organized, and achieve success—even amidst constant change. From identifying your season (summer, fall, winter, or spring) to building systems that save time...

Struggling to stay productive despite trying every hack out there? You’re not alone—and it’s not just about your planner or time-blocking skills. In this episode, we’re tackling why productivity hacks alone won’t fix your business and uncovering the real culprit: imposter syndrome. If procrastination, perfectionism, or endless busywork are keeping you stuck, this is the clarity you need to finally...

Struggling to balance military life while chasing your dreams? You’re not alone, and this episode is here to help! 💪 Join us as I chat with Reyna Worthy, founder of The Desk of a Navy Wife, who shares her inspiring journey and practical tips to help military spouses stay organized, achieve success, and keep pushing forward. From actionable career resources to self-care strategies, this conversati...

Are you a military spouse ready to start your dream business but struggling to balance it all? You're not alone—and this video is here to help! Learn how to reach your goals, maintain a positive mindset, and stay organized as you take the first steps toward achieving success. In this video, you’ll discover 5 must-know tips to start your business without sacrificing your sanity or what matters most...

Are you ready to turn your VA loan into a powerful tool for building wealth and securing your future? In this episode, Amelia Misenheimer, a seasoned real estate consultant, shares her expert tips on how military families can use their VA loans strategically to invest in real estate, generate income, and build generational wealth. If you're a military spouse wondering how to reach your goals, stay...

Struggling to stop procrastinating or feeling stuck because of imposter syndrome? You’re not alone! In this episode, we break down why procrastination happens—even when you’ve tried every strategy—and how imposter syndrome might be holding you back. Learn how to manage fear, reframe negative thoughts, and adopt a positive mindset to overcome challenges and finally reach your goals. Discover practi...

Feeling overwhelmed by your growing to-do list? Learn how hiring a VA can save time and grow your business fast! In this episode, we dive into the benefits of working with a virtual assistant and how it can help you stay organized, achieve success, and create more space for what matters most. Guest expert Lauren Lomsdale, founder of The Work From Home Milspo, shares insider tips on delegating task...

Are you a military spouse struggling to balance frequent moves, childcare, or finding a fulfilling career? Discover why starting a home-based business might be your answer to flexibility, financial stability, and a renewed sense of purpose. In this video, we explore how building your own business can help you stay organized, keep pushing forward, and finally reach your goals—all while navigating t...

Want to start a business but don't know how to talk to your spouse about it? This episode breaks down how to approach this important conversation with confidence and clarity. Learn how to share your dreams, discuss finances, and build support for your entrepreneurial goals—all while maintaining a positive mindset and strengthening your relationship. Featuring expert advice from Dr. Elizabeth Pinsk...

Struggling with self-doubt? Learn 5 simple habits to break through self-doubt today and unlock your true potential! In this episode, discover how to reach your goals by shifting your mindset, staying organized, and taking small, consistent steps toward success. Whether you're battling procrastination, negative self-talk, or fear of failure, these practical tips are designed to help you achieve suc...

Are you struggling to balance life and business while navigating the challenges of caregiving? In this episode, we dive into "Caregiving 101" and uncover practical strategies to help you stay organized, maintain a positive mindset, and achieve success without feeling overwhelmed. Join us as caregiving coach Sierra Morgan shares her expert advice on staying grounded, reaching your goals,...

Join the Feeling overwhelmed and struggling to keep burnout at bay? Discover 5 simple habits to prevent burnout today! These easy, actionable tips will help you manage stress, boost your energy, and keep pushing forward—whether you're a busy mom, a small business owner, or both. You'll learn how to start your day with a positive mindset, stay organized with hydration and deep breathing, an...

In this episode I'm discussing fitness strategies and challenges for military spouses with health coach, Grace Barnick. We're getting into: - Military lifestyle presents unique fitness challenges: frequent moves, deployments, inherent stress - Start small and build consistency rather than going "all in" initially - Exercise builds resilience physically and mentally to handle mili...

Struggling with self-doubt? Overcome self-doubt with 3 game-changing tips to boost your confidence today! In this video, we tackle that inner voice holding you back and share three proven strategies to break free and move forward. Learn how to create an “evidence folder” to remind yourself of past accomplishments, channel your future successful self for motivation, and embrace imperfection as part...

If traditional goal setting has failed you, don't think it's a personal failure. In this episode I'm talking about the habits you need to implement today, that support you in reaching every goal you set in life and business. My website ⁠https://www.heatherjonescoaching.com/⁠ Youtube ⁠https://bit.ly/HeatherJonesCoachingYT⁠   More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook https://he...

Why does a small business owner need to be concerned with public relations? Well, in this video public relations expert, Angel Wilborn is going to tell us why. We're talking about how to prepare yourself for an absence, what to do if you find your business has had a negative light shone on it, and so many other goodies. Connect with Angel: IG: @themodcosc LinkedIn Newsletter: The Mod Co Recap http...

If your new year resolutions and goals have failed, don't worry! In this episode, I'll give you tips on how to re-engage with your goals and keep pushing forward. My website ⁠https://www.heatherjonescoaching.com/⁠ Youtube ⁠https://bit.ly/HeatherJonesCoachingYT⁠   More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook https://heatherjonescoaching.com/ebookfreedownload/ LinkedIn ⁠ht...

In this video my friend Angel and I geek out about organization. We cover organizing your space and your time in ways that keep the overwhelm out of the picture. Connect with Angel: IG:  @themodcosc LinkedIn Newsletter:  The Mod Co Recap https://www.linkedin.com/newsletters/the-mod-co-podcast-recap-7263283715622027265/ The Mod Co Podcast t: https://themodcopodcast.transistor.fm/ My website https:/...

Want to ensure you reach your goals in 2025? Listen to this episode to learn the one thing you need to do to guarantee success and achieve your goals with a positive mindset. My website ⁠https://www.heatherjonescoaching.com/⁠ Youtube ⁠https://bit.ly/HeatherJonesCoachingYT⁠   More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook https://heatherjonescoaching.com/ebookfreedownload/ LinkedIn...