Purfect Sunday

For women who want to grow as people, without pretending they don't care how they show up. The Purfect Sunday Podcast is a weekly self-improvement show for the woman who's done with hustle culture and bro-y self-help — but still wants to grow. I'm Monti. I'm not an expert — I'm just a woman who's been paying attention and figuring things out. Each Sunday morning I show up with a story, a lesson I learned the hard way, and one thing to take into your week. Real talk from one woman to another — about mindset, healing, attachment, money, boundaries, the soft life, the mother wound, and the small beauty habits that genuinely change how you move through the world. Because here's what nobody else is saying: caring about your inner life and caring about how you show up aren't opposites. They're the same project. You don't have to choose between healing and a great hair day, between doing the work and looking like a woman who has her life together. New episodes every Sunday morning. Pour your