Purely Being Guided Meditations

Today, we're allowing the loving frequency and tones of water to flow through our heart-space and clear out any old energy or density that’s ready to be released, allowing your being to be refreshed, and setting you free to love more openly in the present moment. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com ✨ Patreon | www.patreon.com/purelybeing #heartmeditat...

Sometimes we all just need a good swearapy session to come back to our peaceful center. If you are ok with swearing and could use a good release of tension and frustration - then this is for you! There are many ways you can release this kind of tight-sticky-angry energy. Some of my favourites are going into the forest and yelling or roaring, exercise, ecstatic dance - and of course, swearapy. This...

Drop your resistance love, and return your awareness to the wholeness that you always already are. Today we have a short and sweet practise that if used consistently - has the power to end suffering. And it all starts with one question… “What if I didn’t resist this moment?” You were born to be in flow, fully expressed on the currents of life - and this happens when we release our fight and let th...

Join me Into the Silence ! 👩🏽‍🚀🌌✨ A 30-day journey to DEEP INNER SPACE. It's a chance for you to tune out the NOISE of the world an IN to your heart's deepest truth. What's included: - Potent resources & instructional videos - Daily Meditative Voice Notes (M-F) - Your own Day of Silence Button - Email support & guidance - BONUS: Align Your Life Masterclass $222  Click here for th...

Emotion meditations are here to help you cultivate a specific emotion in your body and normalize it in your chemistry. Today our emotion is happy for no reason! That "I just feel good. Mmmm..."  feeling. Have you ever felt that way? Just happy - warm - completely at ease and purely content for no reason at all - you just are? So many people are chasing happiness or attaching to certain outcom...

In this short & sweet meditation, you’ll be gently releasing any tension, dropping your guard, and opening up to life! Allowing it to flow through & with you - giving you everything you need. When you are soft, supple, and open -  life can give you everything you’ve been asking for - the ease, the ideas, the wellbeing, the vibrancy, the happiness, and the opportunities to live your mo...

In this meditation, we will be following the waves of sound out into creation as they extend into infinity and tapping into the silent beyond that rests just beneath all sound. "Listen to the subtle, ever-changing tones,  Layer upon layer.  Discover what gradualness is.  The power of sound will lead you  Into the power of silence.  Syllables are born from space,  Reso...

Just you, being with you, receiving what you need from your own nourishing, heartfelt presence. Sometimes love really can be this simple. 😊💖  More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com

Spoken Love meditations are here to empower you and help you step into your greatness! You can listen to them seated in meditation with your eyes closed or on the go - whatever feels good to you. Today we're talking about the POWER of FAITH! Faith is a moving and creative force. In the fields of infinite quantum possibilities, what we have faith in is what unfolds before us on the path. Faith make...

Take a gentle moment to slow down and feel your being. Simply be with yourself and what's alive in you now. Let that be enough. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com

Today we’re diving into one of my favourite meta-living mindsets that soothes resistance and offers an incredible whoosh of faith, trust, and a more spacious perspective on life. META LIVING offerings are tools and practices that have the power to shift your energy & perspective in a powerful way. They’re tools that allow you to transcend old mindsets, behaviours, and realities, and enter a ne...

Reality is continuously re-animating itself in each moment based on your expectations and attention and can be changed at any time.  What’s been, and what is, is simply what you’ve observed and been awake to so far. If you’d like something new - it’s a matter of tuning into and energizing that new possibility into your experience. As you tune into and match the frequency of your desired state...

Today we’re engaging a powerful tool for shifting energy, releasing self-doubt, and tapping back into love and acceptance. Many of us were taught that we’re only worthy of love and acceptance when we think, act, and feel in certain ways. Today we’re going to break that belief and love and accept ourselves anyway, no matter what. If you’re familiar with the emotional freedom technique - you may kno...

In this meditation, we’re going to take some time to slow down and tune into where you’re at, what you need, and what your inner guidance is revealing to you right now. All you need is your journal and something to write with. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #guidedjournaling #innerwisdom #clarity #guidance #manifestyou

In this meditation, we’ll be doing the most simple and profound work one could ever do - breathing & loving. The goal of this meditation is to refresh your being with fresh oxygen, relax your mind, and bathe yourself in the energy of your own radiant love. As you do so, everything will become warm, whole, simple, and serene, as love makes all things new. More Purely Being 💖 ✨ Instagram | @pu...

For this month's free meditation, we have a short & sweet practice to help you find your center in the midst of a busy day that will allow you to move forward into what's next for you with greater clarity, ease, and softness within. 😌🙏🏻   More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #5minute #alignment #center #relaxation #breathing

Feel the body as a gift and your most intimate companion. Let this be the beginning of a new relationship of deep love, reverence, honour, and connection between you and your incredible body. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #selflove #bodylove #livingtemple #relationship

In this meditation, we're opening ourselves to feel & be felt by the full presence of Life right now. Letting ourselves widen and extend into Life, touching it... as we simultaneously receive it within, letting ourselves be touched by life too. This dynamic, flowing relationship is the heartbeat of life and oh-so-nourishing for the mind, body, & spirit! So dive in, let yourself feel and be...

In this energy healing meditation, you'll be preparing and opening your energy body to receive all of the changes that need to occur in order for you to live out your highest and best and to accomplish the work you're here to accomplish on this planet, at this time. This session includes several Light Language activations to help ground you in the frequencies that help us experience change...

In this deep sleep meditation, I’m delivering a powerful combination of affirmations Audibly & subliminally to help you reprogram your subconscious mind to feel incredibly worthy of living a life of radiant love, happiness, success, beauty, and freedom! One filled with daily ease, vibrant health, joyful connections and synchronicities, wild success, and lots of fun! Because you deserve it, and...

This meditation is the longer (subliminal-only) version of the affirmations from my audible 20-minute Deep Sleep Subconscious Meditation for Worthiness . You can listen to this while you sleep (or throughout the day!) to re-program your subconscious mind to feel more worthy of ALL the good you so desire and deserve in this life! I'm talking more happiness, more freedom, full health, more ease,...

Today we're practicing the art of showing up for ourselves fully as a form of self-love. Truly, there’s no one else who can understand and support you in the ways that you can for you. The more you show up fully for yourself - the more resourced you’ll be - and the more you can show up for your purpose, your family, your friends, the Earth, and for life! And that's what it's all about! More Purely...

Today we’re going to oxygenate our emotions, opening the body up wide and filling all the spaces and sensations with new life and energy.  It’s quite a common experience to tighten up or tense against intense emotional feelings and sensations - even if they’re positive. When these intense emotions arise, the breath may become tight or shortened, however, it’s these moments that require our br...

In this meditation, we’re going deep, deep down to the ocean floor to meditate. This practice is a very simple way to activate a deep sense of peace, stillness, and relaxation in the body using the serenity of the ocean as an anchor.  More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #ocean #sea #whale #meditation #peace

In this meditation, we’ll be tapping into quantum realities that have the power to open you up to a completely new experience of yourself and life. The tool itself is incredibly simple and can be used in any moment where you are experiencing the opposite of what you want.  More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #quantum #manifestation #reframe #medit...