Pump It Up Magazine: Motivation, healing, faith and real talk to help you pump up your life.

There are fathers who didn’t walk away from their children — they were quietly pushed out. In this episode of The Pump It Up Magazine Podcast , I speak directly to fathers who are living this reality — men whose children have been turned against them after divorce or separation, often through manipulation, silence, and narrative control. This is a conversation I felt deeply called to have. In this...

This episode is a gentle conversation for anyone who feels stuck, overwhelmed, or unsure how to move forward in life — even as an adult. If you grew up feeling controlled, constantly criticized, or made to feel incapable, this episode is for you. In this episode of the Pump It Up Magazine Podcast , host Anissa Sutton shares 6 simple, compassionate steps to help you: understand why you feel stuck w...

Nobody is coming to save you — and that truth is not meant to scare you. It’s meant to set you free . In this powerful motivational episode of the Pump It Up Magazine Podcast , we break down 5 empowering tips to help you stop waiting, take control of your life, and step fully into your power. If you’ve been feeling stuck, overwhelmed, or quietly hoping that something—or someone—will change everyth...

Are you wasting energy on the wrong fights? In this episode of Pump It Up Magazine Podcast , host Anissa Sutton shares a powerful success lesson from a highly successful woman: 👉 “I started succeeding when I stopped fighting small fights and focused on my dreams.” 💡 What You’ll Learn: ✅ Why some fights drain your energy 💭 ✅ How to stop engaging in negativity ❌ ✅ The key battles that truly m...

Hey, it's Anissa Sutton, founder of Pump It Up Magazine and a singer ! In this heartfelt episode, I’m sharing my personal journey through some real hardships, and how faith, resilience, and music have helped me along the way. If you’re going through tough times, you’re not alone—I’ve been there, too. I’ll open up about my experiences and also introduce my new album, which is a reflection of that j...

Vous vous sentez bloqué ou freiné dans la réalisation de votre potentiel ? Dans cet épisode de Pump It Up Magazine , nous partageons des étapes simples mais puissantes pour vous aider à surmonter les obstacles qui vous retiennent ! 💪 Que ce soit en changeant d’état d’esprit ou en appliquant des conseils pratiques, vous découvrirez comment aller de l’avant et atteindre vos objectifs. Prêt à débloq...

Hey there Beautiful Souls! In this episode, "You Won’t Believe What’s Blocking Your Success!", we’re getting real about the things that might be secretly holding you back from reaching your full potential. I’m going to talk about how your environment, the people around you, and even your emotional reactions could be playing a bigger role in your struggles than you think. We’ll go over some practic...

Avez-vous déjà subi des commentaires toxiques de la part de vos proches ? Dans cet épisode de Pump It Up , Anissa, fondatrice de Pump It Up Magazine , partage son vécu et vous révèle des stratégies puissantes pour surmonter ces remarques blessantes, poser des limites claires, et retrouver pleinement confiance en vous. Ne laissez jamais personne définir votre valeur !

In this episode of the Pump It Up Podcast , I’m Anissa, and I discuss the importance of cutting toxic people from your life to reclaim your happiness and mental well-being. Whether it's an ex-spouse from years ago or a family member spreading negativity, learn how to identify these harmful influences and take actionable steps to remove them. Discover the power of self-love and how letting go c...

Hey, Beautiful Souls! 🎤✨ I’m Aneessa Sutton, and I’m thrilled to invite you to my special podcast where I dive deep into my new album, Back To Life ! 🎶 This album—featuring smooth jazz, soul, and pop, with both originals and covers—is all about resilience, love, and self-discovery. I want to connect with everyone who has faced their own challenges, especially those dealing with narcissistic abu...

Dans cet épisode de Pump It Up Magazine , moi, Anissa Sutton, fondatrice de Pump It Up Magazine, aussi connue sous le nom d 'Aneessa , je vous dévoile 6 conseils essentiels pour réussir dans l'industrie musicale. Que vous soyez un artiste indépendant débutant ou déjà bien lancé dans votre carrière, ces stratégies vous aideront à surmonter les obstacles et à transformer votre passion en une...

In this episode of 'Pump It Up,' Anissa Sutton, also known as Aneessa, a singer and producer, dives into the vital connection between mental strength and building a successful music career. Whether you're just starting out or looking to take your career to the next level, this episode offers practical advice on knowing your worth, protecting your mental health, and surrounding yourself...

Welcome to the very first episode of the Pump It Up Magazine Podcast! I’m your host, Anissa Sutton, and today, we’re diving into my personal journey of being the 'black sheep' in a family of seven, growing up in Saint Etienne, France. I’ll be sharing how I broke free from expectations, pursued my dreams, and found love with my husband, Michael B. Sutton. In this episode, you’ll hear about...

Découvrez Pump It Up Magazine , votre source incontournable pour l'inspiration, le développement personnel, et les dernières tendances en matière de musique, de lifestyle et de bien-être. Rejoignez notre communauté et bénéficiez chaque semaine de conseils pratiques, d'histoires inspirantes, et d'outils pour vous aider à atteindre vos objectifs et à vivre une vie épanouissante. Que vous...

Join us for an inspiring conversation with Anissa Sutton, founder of Pump It Up Magazine, and Edie Hand, founder of Women of True Grit. In this heartfelt interview, Edie shares her journey from Alabama to Los Angeles, her experiences with her son Linc Hand's acting career, and her connection to the legendary Elvis Presley. Anissa and Edie discuss the power of resilience, the importance of supp...

Join us for an inspiring conversation with Victoria Renée as she shares her journey from acting to becoming a wellness advocate and singing sensation. Discover her secrets to maintaining mental health, her passion for positive energy, and how she turned challenges into opportunities. Don't miss this motivational story of transformation and resilience! This interview is packed with inspiring st...

Welcome back to Pump It Up Magazine! 🌟 I'm Anissa Sutton, the founder, and today we have an inspiring guest, Elissa Best. Elisa is a phenomenal attorney who transitioned from representing high-profile clients to starting her own firm, Best Law. Her firm focuses on representing the underrepresented, including those injured or wronged, helping them achieve justice. In this video, Elissa shares...

Hi Listeners, Join us on the Pump It Up Magazine podcast as we uncover exclusive content from our November issue! Carrie Simmons , our cover star, candidly shares her journey to sobriety and offers invaluable mental health advice. Stay tuned for an inside look at her latest EP, 'Sobriety Detox Remix.' Delve into the interview now, exclusively on Pump It Up Magazine . Also available on our...

Start your day the right way! CLEANSE MOISTURIZE AND TONE with Nonie of Beverly Hills     Don't miss out on  Beauty secrets revealed in this Interview With Nonie of Beverly Hills CEO  @MENDELDUCHMAN    Front cover of @Pumpitupmagazine  - Order your print edition www.pumpitutpmagazine.com PUMP IT UP MAGAZINE | Reach For The Stars While Standing On Earth www.p...

The funkmaestro , Mitchell Coleman Jr. is back with a smash hit that will wake up your funk palette and bring you a funky Christmas with his exceptional remake of the 1979 funk classic “ Glide”. Mitchell takes this soulful gem to new levels of funk.  Please check out our review with this genius Bassist. Exclusively available on  www.mitchellcolemanjr.com - Interview by Anissa - Founder o...

Black Oxygen is a talented pop/rap duo group composed of brothers, David and Nick Lyle. David (Vocals/Guitars/Bass/Songwriter/Producer) and Nick (Drums/Background Vocals/Keys/Songwriter/Producer) have accomplished many things from having high charting Singles from past multiple albums on Billboard, high view grossing music videos to playing hundreds of shows across the country including festivals...