Pump Club

Pump Club

Health EN ↓ 77 episodes

Pump Club centers on building strength, muscle, and consistency through effective training and healthy routines. Episodes cover workouts, nutrition fundamentals, recovery, and motivation, with an emphasis on discipline and daily habits. The show encourages a positive, community-driven approach to fitness, helping listeners stay accountable and committed to long-term progress.

Author

Pump Club

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Mar 5, 2026

Where to listen?

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Episodes

What Fitness Plans Get Wrong 20.12.2025

In this episode, we outline the core assumptions most fitness plans get wrong. We explain why these assumptions don’t match human behavior.

The Truth About Supplements That Actually Work 16.12.2025

In this episode, we break down which supplements actually deliver real benefits and which ones are mostly marketing hype. We focus on evidence-backed results to help you decide what’s worth taking and what to skip.

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