Pull Up with Myles and Owen

Pull Up is back for episode 86 with another audio diary special, this time from the Commissioner’s Cup championship! Myles and Owen talk all things Liberty v. Aces, dissecting New York’s nail-biting win, appreciating the big-picture greatness of the matchup’s stars, and sharing audio from a number of those stars including Breanna Stewart, Jackie Young, Chelsea Gray, and Sabrina Ionescu.  Pull Up w...

Episode 85 of Pull Up With Myles and Owen features friend of the show and women’s sports reporter at The New York Post, Madeline Kenney. In this episode, the three discuss Kenney’s journey getting into sports growing up in Nebraska, her work for CBS, all things New York Liberty including a window into the team’s vibe under new head coach Chris DeMarco, a look at the thriving Atlanta Dream, Minneso...

On episode 84 of Pull Up With Myles and Owen, hosts Myles Ehrlich and Owen Pence are joined by Toronto Tempo head coach Sandy Brondello for a reunion of sorts. Brondello discusses her time as head coach of the New York Liberty in which New York won its first ever title, her basketball origin story of growing up in Australia and playing on a cane field, the elite vibes of the Tempo and the unique o...

Kareem Copeland, now of ESPN, is back for his second Pull Up appearance. He joins Owen and Myles to discuss the first few weeks of the W season, explore the state of media coverage, and celebrate the league's 30th anniversary.  Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. ...

Episode 82 of Pull Up With Myles and Owen is here! Myles Ehrlich and Owen Pence are joined by USA Today’s new National Women’s Sports Reporter, Callie Fin, for a wide-ranging and delightful discussion. The three discuss Fin’s time covering the Las Vegas Aces, her relationship with A’ja Wilson and Jackie Young, and her journey into journalism through track-and-field. We also highlighted Callie’s ex...

It’s a crossover episode! In Case You Missed It with Khristina Williams and Pull Up With Myles and Owen (episode 81!) have you covered in this 2026 WNBA Season Preview. Khristina Williams, Myles Ehrlich, and Owen Pence break down a plethora of topics including the retirement of Tina Charles, WNBA players taking over the Met Gala carpet, winners and losers of free agency, Natasha Cloud signing with...

Hosts Myles Ehrlich and Owen Pence are joined by New York Liberty wing Rebecca Allen for episode 80 of Pull Up With Myles and Owen. Laughter abounds in this wide-ranging conversation, which spans from Allen’s early love of the game growing up in Australia; her time playing for the Liberty at Madison Square Garden, in Westchester, and now at Barclays Center; stories of playing with and against Dian...

Hosts Myles Ehrlich and Owen Pence are joined by women’s basketball superfan, photographer, and financial advisor of Dei Dream Financial, Deidree Golbourne, for episode 79 of Pull Up With Myles and Owen. In this episode, the three discuss skyrocketing ticket prices in the WNBA, film as a way of making people feel seen, and Goldbourne’s day as Sheryl Swoopes’s photographer.  Pull Up with Myles and...

Hosts Myles Ehrlich and Owen Pence are joined by women’s basketball analyst and friend of the podcast Terrika Foster-Brasby for s show-record fourth time. In this episode the three discuss the relocation of the Connecticut Sun franchise to Houston, highlighting what it means for the region of New England and the larger ramifications on the WNBA as a whole. Then Foster-Brasby recounts how she becam...

Hosts Myles Ehrlich and Owen Pence are joined by two-time Sports Emmy award-winning journalist and friend of the podcast Natalie Esquire of NBC Sports. This episode delves into the recent CBA agreement reached between the WNBA and WNBPA, highlights Natalie’s journey from being a lawyer to covering women’s basketball as a television personality and digital creator, and lofts some way-too-early 2026...

Hosts Myles Ehrlich and Owen Pence head to Blazers Sports Bar — one of the newest women’s sports bars in the country — in Brooklyn, New York for an in-person recording with co-founders Debany Davila, Caroline Kane, and Chandler Robertson. This wide-ranging discussion highlights the challenges and joys of opening a women’s sports bar, reiterates the beauty of creating community through another quee...

New York Liberty beat reporter Lucas Kaplan joins hosts Myles Ehrlich and Owen Pence on the latest episode of Pull Up. The three discuss a plethora of big names entering the NCAA Tournament, focusing on top seeds UCLA, UConn, and South Carolina. Lucas gives insight into his scouting process, then shares thoughts on WNBA prospects like Lauren Betts, Raven Johnson, Azzi Fudd, and many more.  Pull Up...

Naz Hillmon, the Atlanta Dream forward currently playing for Laces BC at Unrivaled, joins Myles and Owen on the latest episode of Pull Up. She recounts her recent Michigan jersey retirement, provides some insight into her shooting evolution, and her blossoming photography hobby.  Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's...

Friend of the pod -- Indiana Fever guard Sydney Colson -- returns to Pull Up! This season at Athletes Unlimited, she added broadcaster to her impressive skill set. She shares the highlights of that experience, while also offering behind-the-scenes insight on her own pod, Unsupervised. Plus, she reveals her newest hobby!  Pull Up with Myles and Owen is a women's basketball podcast featuring in-dept...

Myles and Owen hit the road for a three-city women's basketball adventure, catching Unrivaled and Athletes Unlimited action in Philadelphia, Miami, and Nashville. This special audio and video diary episode brings you along for the ride. From Kahleah Copper and Natasha Cloud's Philly homecoming and hot takes on cheesesteaks, to Marina Mabrey's Unrivaled 47-point performance, to NaLyssa Smith settin...

WNBA guard Veronica Burton joins hosts Myles Ehrlich and Owen Pence, in person from Miami, to discuss her first season playing with Mist BC in the Unrivaled basketball league. Burton opens up about her professional basketball journey, her family's role in her success, and her experience as part of the Golden State Valkyries' first-ever roster during their inaugural WNBA season in 2025. Pull Up wit...

Sabreena Merchant of The Athletic joins Owen and Myles to discuss the tense CBA negotiations between the WNBA and its player union. With new details emerging each day, Sabreena offers her insight on the latest. Plus, college hoops have tipped off, so we discuss Sabreena's first 2026 mock draft, and show some love to a prospect not yet WNBA-eligible (though she's got the talent to hoop at any level...

Izzy Harrison joins to the show for her second visit to discuss the upcoming Athletes Unlimited season, which returns to Nashville in February 2026. Izzy talks her time with the Liberty, the slow progress of the W's CBA negotiations, and the incredibly important and personal charity work she's doing with the Lupus Foundation of America. You can support research at https://www.lupus.org/. ★ Support...

Te-Hina Paopao of the Atlanta Dream joins Owen and Myles ahead of her debut season with Athletes Unlimited Hoops, starting in February. Te-Hina shares her excitement for AU, before spending some time looking back at her NCAA championship run with the South Carolina Gamecocks.  ★ Support this podcast on Patreon ★

The great Nekias Duncan -- one half of the Dunker Spot -- joins Owen and Myles to recap the dynastic Las Vegas Aces and their 2025 title run, highlighting the play and growth of Vegas' stars. After, the conversation shifts to some CBA talk, with a potential WNBA lockout looming with the October 31 deadline rapidly approaching. ★ Support this podcast on Patreon ★

With the WNBA Finals matchup set between the Las Vegas Aces and Phoenix Mercury, Noa Dalzell joins Owen and Myles to preview the series. Bookending the Finals talk, Noa shares her journey into basketball media and the W, while also offering insight on Napheesa Collier's exit interview press conference that shook the status quo ahead of tense CBA negotiations. You can follow Noa on twitter (@NoaDal...

Natasha Cloud of the New York Liberty joins Owen and Myles for one of the most profound conversations ever on the pod. Tash shares her love for the New York fans, for the media that has covered her throughout her career, and for all the people across the world whose rights are being infringed upon. Her compassion for humanity and basic decency resonate throughout the entirety of the episode. ★ Sup...

Sami Whitcomb of the Phoenix Mercury joins Owen and Myles in a wide-spanning conversation that explores her unique path to the W, the exciting playmakers that have helped her thrive, and the tough first pitch she threw out recently (though conditions were far from ideal!).  ★ Support this podcast on Patreon ★

With the second half of the W season underway, Owen and Myles catch up with Aneesah Morrow, rookie forward with the Connecticut Sun. She appears on behalf of CarMax, who has been a long-time WNBA partner, and discusses everything from the challenges to adjusting to the pros to the highlights of playing volleyball to filming TikToks with Tina Charles. ★ Support this podcast on Patreon ★

After a short work-forced hiatus, Owen and Myles are back, and they've brought along Terrika Foster-Brasby, terrific friend and first three-time guest of the pod. T talks All-Star and the latest in WNBA expansion, including the return of her Detroit franchise (and possibly the ressurrection of the Shock?). Also, Terrika -- who is the sideline reporter for the Connecticut Sun -- shares some of her...