Pull Up 3

Send us Fan Mail Today's episode we talked with Yana of "The Committee Sports Group" to talk about the Las Vegas Aces and their overall up and down season. The Committee has been integral part of online women sports dialogue as they offer a unique perspective not offered in a lot of spaces. Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/...

Send us Fan Mail Next up on our season review we have the Washington Mystics. We got a chance to discuss them with Misha Jones who is a Color Commentator, Analyst, and Producer on top of being a life long WNBA fan! Misha works with William & Mary Athletics, Wonder Media Network and is an Alum of William and Mary & Walker Cronkite School @ ASU. Check out this episode, our other team breakdo...

Send us Fan Mail With the 2024 WNBA Season in the books we're going team by team with our podcasts friends and family to discuss how the season went for each team. First up we have the 2024 WNBA Champion NY Liberty with Kevin Lewis. Kevin is the Co-Founder of "The9450" which covers all levels and facets of basketball. He's also a writer for "The Local W" which focuses...

Send us Fan Mail On this episode, we recap the WNBA finals and discuss early women's college basketball exhibition matches https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail In this episode we discuss the first round of the WNBA playoffs. We give our 2nd round predications as well as discuss coaching changes.  1:23 - 1 Seed vs 8 Seed (New York Liberty vs Atlanta Dream) 15:05 - Live reactions of Coach Teresa Weatherspoon's firing and other coaching changes 28:44 - 2 Seed vs 7 Seed (Minnesota Lynx vs Phoenix Mercury 43:44 - 3 Seed vs 6 Seed (Connec...

Send us Fan Mail On this episode, we discuss round two of the WNBA playoffs and the recent coaching changes. 0:52 - Aces vs Liberty 27:05 - Basketball Critic 29:40 - Lynx vs Sun 35:22 - Lynx Ball Movement 39:00 - Sun, you let me down 54:15 - Pure Centers vs Stretch 5s 1:01:35 - Finals Predictions and Keys to win 1:15:15 - Officiating, will it benefit Lynx or Liberty? 1:24:45 - WNBA Semifinals Game...

Send us Fan Mail On this episode, we dive into the first two games of the WNBA finals, the WCBB Top 25 AP Poll, and our "Staring 5" https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail For our first ever interview we had the pleasure of interviewing Alaina Coates! She is a SC Gatorade Player of the Year, 2x State Champion, NCAA Champion, WNBA Champion, Anime Lover, and Founder of the F.A.A.M Foundation. We got a chance to talk to her about her playing career so far, her favorite teammates, what it was like to play under Dawn Staley, and much more! 1:10 - Dawn St...

Send us Fan Mail For our last episode before the playoffs we talked about award predictions, playoff expectations, and more! 1:25 - MVP/DPOY Consolation Prize? 13:17 - ROY 25:45 -  6POY + Commenter Questions 40:50 - Most Improved 48:45 - All W Teams 56:55 - All Defense 1:01:50 - All Rookie Team 1:07:15 - Misc Award Conversations https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail On our first livestream we talked about the race to the 8th seed and who has the best chance to solidify that spot between Atlanta, Chicago, and Washington. We also talked about the 5th spot for the All Rookie Team, the best rookie seasons of all time, and more! 1:30 - Race to the 8th Seed! 27:15  - Live Comments (Diana Taurus Potential Retirement, SDS 32:58 - Last spot on the All...

Send us Fan Mail This weeks episode we got to talk about Tina Charles and some other legends including Maya Moore, What exactly is bad coaching, the problems with the Aces and more! 1:00 - Tina Charles + Legacy Talk 24:30 - Aces Vs Sky (August 25th) + Coaching “Issues” 45:15 - Wings Vs Sparks (August 25th) + Rickea Jackson  1:16:20 - The Wings and Their Potential Future 1:38:00 - Problems with the...

Send us Fan Mail With the break officially over we took a look at some of our favorite moments of All Star Weekend and the Olympics while also discussing things like Unrivaled and Trades 00:49 - All Star Weekend + League Promotion 17:20 - Olympics 39:47 - Unrivaled 58:40 - Connecticut Sun and Chicago Sky trade 1:14:00 - ESPN Trade Hypotheticals 1:34:00 - Metrics + Pitbull  1:43:47 - Strength of Sc...

Send us Fan Mail Before All Star Break we talked about our picks for all the major awards at the break and why. We also got to discuss our expecations for the All Star Break, End of Season Awards, and potential future drafting order for the 2025 draft 1:20 - All Star and All Star Teams  27:50 - MVP  38:38 - DPOY 54:05 - 6POY 1:07:50 - MIP 1:15:40 - COY  1:18:55 - EOY 1:21:20 - ROY  1:50:00 - Award...

Send us Fan Mail With expansion around the corner we decided to pick our 6 protected players from each team and then pick our expansion team with only one player per team. Let us know who you would've protected and who you would've kept! 1:38 - Minnesota Lynx 13:52 - Las Vegas Aces 20:58 - Dallas Wings 30:30 - Washington Mystics  40:04 _ Seattle Storm 45:48 - Indiana Fever 1:04:35 - Chic...

Send us Fan Mail This week we decided to switch up the formula and spin a wheel to decide which teams we're discussing and give a 3 word or less description of the teams and an underrated player, After discussing the all the teams we talked a little about the All Star Rosters and Olympic Rosters  2:35 - Indiana Fever  8:32 - Connecticut Sun 14:10 - Atlanta Dream 21:40 - Washington Mystics 29:...

Send us Fan Mail We're back from a short break to discuss all the news around the league and team recaps! From Olympics to stunning starts to the seasons to the disappointments and everything in between! 00:30 - Olympic Rosters 16:15 - Atlanta Dream 32:26 - Chicago Sky 41:35 - Connecticut Sun 46:57 - Dallas Wings 59:23 - Connecticut Vs Dallas Sidebar 1:03:30 - Indiana Fever  1:22:05 - Las Veg...

Send us Fan Mail We talked about Week 2 around the WNBA including Connecticut’s incredible run, A’ja’s dominance, Arike’s hot shooting, and more!  00:40 - Atlanta Dream 7:30 - Chicago Sky 14:40 - Connecticut Sun 20:00 - Dallas Wings 29:20 - Indiana Fever 42:30 - Las Vegas Aces 54:35 - Los Angeles Sparks 1:02:50 - Minnesota Lynx 1:08:15 - New York Liberty 1:18:45 - Phoenix Mercury 1:27:55 - Seattle...

Send us Fan Mail With a little more than a weeks worth of games being played (and some teams playing more than others) we took a look at how each team has looked so far and what our expectations are for them going forward  1:00 - Atlanta Dream 9:15 - Chicago Sky 18:28 - Connecticut Sun 27:05 - Dallas Wings 35:00 - Lynx and Sun End Of Regulation  37:04 - Indiana Fever 59:28 - Lynx and Sun End of Ga...

Send us Fan Mail Pull Up 3 is back and we're talking about the season opening games, how we think the awards will shape up, and even more on the season 2 premiere! 00:40 - Liberty Vs. Mystics 19:35 - Sun Vs. Fever 38:35 - Mercury Vs. Aces 49:40 - Lynx Vs. Storm 57:45 - Award Predictions  59:05 - Most Valuable Player 1:01:48 - Defensive Player Of the Year  1:04:20 - Coach Of the Year  1:08:25...

Send us Fan Mail For the last episode of the season (until the WNBA starts), we talked about the winners and losers of the draft, what the lineups make look like to start the season, Jontay Porter getting suspended and more! 00:40 - Jontay Porter 17:15 - Atlanta Dream 28:50 - Chicago Sky 35:40 - Connecticut Sun 41:15 - Dallas Wings 45:52 - Indiana Fever 51:15 - Los Angeles Sparks 59:30 - Las Vegas...

Send us Fan Mail We talk about the last two rounds of the tournament, and recap our favorite moments, do a group WNBA Mock Draft, talk about draft trade scenarios, and more! 00:55 - NC State Vs. South Carolina 7:10  - UConn Vs. Iowa 16:30 - South Carolina Vs. Iowa  29:40 - Top 3 Moments of the Tourney (I know I said 5) 29:55 - Kiki Iriafen 40 Piece Vs. Iowa State 32:00 - Reigan Richardson Vs. Ohio...

Send us Fan Mail We take a look at what we're expecting from the last 3 games of the tournament, and also give insight in to what went right and wrong for each team in the Sweet Sixteen and Elite Eight. We also talked about why the new Assistant Coach hire at Ole Miss was "questionable" at best and "dangerous" at worst, and more!  1:05 - Final 4 Expectations  26:50 - SC Vs...

Send us Fan Mail We talk about the first two rounds of March Madness and what our favorite games/performances so far are, Caitlin Clark's 5 Million Dollar offer from Ice Cube, How the Athletes Unlimited Season shaped up, and more! 0:30 - The 5 Million Clark Offer 14:30 - Athletes Unlimited Recap 26:30 - 1st Round Matchups (Timestamps for Longer Convos) 27:00 - UNC Vs. Michigan State 32:45 - M...

Send us Fan Mail For our 10th episode, we took a look at the awards for the Power 5 Schools and what we may have changed. We also talked about expectations for draft picks and more 00:30 - Caitlin Clark Declares for the Draft and Rookie Expectations 14:35 - Toronto Expansion Team and League Growth 25:30 - Live Reaction to Wake Forest Beating Virginia + Other College Games 31:00 - Big 12 Awards 38:...

Send us Fan Mail We take a look at the upcoming AU Season, what the WNBA draft may look if players who can go back do go back (Clark didn't declare before we recorded this), college breakdowns before March Madness and more! 00:39 - Athlete's Unlimited 15:00 - Social Media Dialogues and How It Affects Sports 36:15 - Impact Transfer Numbers 47:05 - LSU V. Tennessee 55:10 - Misc. College Ga...