Pull Up 3

Send us Fan Mail This episode we talked about the up and down season of the Minnesota Lynx and what their expectations are going forward. From having the MVP favorite and a dominant regular season production to getting upset in the 2nd round and multiple injuries. Fortunately they have a top pick in the upcoming draft, a perennial MVP candidate, and a top 2 coach in the league so we discuss the ma...

Send us Fan Mail This season review we talked about the improbable and downright historical season of the Golden State Valkyries. As a reporter for the team, Kenzo gives an inside and outside perspective on the team and why they were able to make the run they did + outlooks for the future  https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail This season review we talked about the Connecticut Sun and their big shift from their previous contention years to now going into a complete rebuild in the 2025 season and beyond. Reba's hilarious commentary + valuable insight provided us with a good look on what to expect from Connecticut next season and beyond, expansion draft keeps, draft selection ideas, and much more  ht...

Send us Fan Mail This season review we looked at the up and down season the Dallas Wings had overall. A star rookie, a rookie coach, unfair narratives, revitalized careers, questionable fits, and so much more. Despite everything, they are poised to be very good in the future if they play their cards right. The question is, will they? https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail This season review we talked about the New York Liberty and their overall up and down season with Kevin Lewis. A historic start out the gates turned into a 1st round flameout due to injuries, lackluster performances, and maybe more. This episode we discussed what should change, what should stay the same, their title window, and much more! https://linktr.ee/pullup3  | Distributed v...

Send us Fan Mail https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail On our fourth episode of our Season Review we talked about the Indiana Fever! https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail Phoenix vs Everybody. The resounding sentiment that followed the Phoenix Mercury to the WNBA Finals. Nobody believed in the Mercury (not even us) but they consistently rose to the occasion. The team finished 4th in the WNBA standings despite only returning TWO players (Kahleah Copper & Natasha Mack). With Alyssa Thomas as the new leader & Nate Tibbett's first year und...

Send us Fan Mail The Las Vegas Aces actually did it. Their 3rd championship in 4 years. Nobody expected the Aces ' season to end like this. At All Star Break the team was 0.500 and hovering around the 8th seed. Then they loss by 53 to the Minnesota Lynx and something shifted. The Aces ended the regular season 15-0. After a tough playoff run, they swept the Mercury in the finals.  We are witne...

Send us Fan Mail The Atlanta Dream finished the 2025 season 3rd in WNBA standings with a 30-14 record -- doubling their win total from the previous season. In Karl Smesko's first year, the Dream finished 2nd in offensive and defensive rating but ultimately loss to the Indiana Fever in Round 1. In this season recap, Pull Up 3 talks with Lo, a Committee Sports Group member and W Twitter fave, t...

Send us Fan Mail This week we talked about Chris Koclanes’ departure, Games 1 & 2 of thE WNBA finals and the drama surrounding Napheesa Collier & Cathy Englebert aka CBA negotiations  1:33 - Intro 2:47 - Chris is gone 💔 11:57 - You just made that UP! [a rant about Dallas media] 19:13 - Mercury’s struggles in Games 1 & 2 25:32 - AT as A’ja’s primary defender “discourse” 29:00 - Jackie...

Send us Fan Mail On the final episode of Season 4, we discussed the Las Vegas Aces winning it all, Phoenix’s future surrounding AT and the All W & All defensive award winners  0:24 - Intros 1:18 - Paragon Don gets some things off his chest  9:20 - Congratulations to the Aces! 11:40 - Athletes clapping back & hiding behind “basketball critiques” 28:21 - “can I say something positive about [...

Send us Fan Mail On this episode, the crew is joined by Christan Braswell - former Seattle Storm beat reporter. We get into a ton end of season talk including stan engagement, Chicago Sky controversy and regular season endings.  3:55 - Player vs Coaching Impacts; DiJonai Carrington in Minnesota 11:50 - Would the 2024-2025 UConn Women's Basketball team beat the Dallas Wings? 18:56 - A'ja...

Send us Fan Mail This week we talked about all the recent 2025 WNBA Awards winners as well as going through the first two rounds of the playoffs. 1:40 - Most Improved Player  11:08 - Coach of the Year 20:43 - 6th Woman of the Year 28:35 - Co-Defensive Players of the Year 36:00 - Twitter WNBA Media vs WNBA Votes Sidebar 41:15 - Rookie of the Year 47:03 - Most Valuable Player 57:19 - All WNBA Team P...

Send us Fan Mail This week the podcast covered new wnba facilities, trade destinations for Angel Reese, the head coaching carousel and semi-finals matchups.  1:10 - Sparks announce new facility (and other incoming facilities)  7:19 - The Juju Sweepstakes 9:30 - ATL GM Dan Padover wins Executive of the Year 12:45 - Sandy Brondello fired (brief)  14:55 - Should Angel Reese be traded?  21:28 - Angel...

Send us Fan Mail It's Thursday so it's time for some WNBA talk! This week Kelsey Bone (2013 WNBA 5th pick) and Siobhan Beslow (professional hooper turned hoop analyst) join the podcast to chat about their respective careers, the current WNBA landscape and player development. 0:27 - Intros 1:54 - A little bit about Kelsey Bone-Smith 2:45 - A little bit about Siobhan Beslow 4:22 - Kesley t...

Send us Fan Mail On this episode the crew talks about all the recent trade happenings aka does DiJonai Carrington solidify the Lynx as contenders and will Brittney Sykes be the missing piece. We also discuss who we expect to end up in the finals as well as review our preseason award picks & compare them to now! 0:28 - Intros 2:48 - Fallout from the DiJonai Carrington - Diamond Miller trade 28:...

Send us Fan Mail On this episode the crew talks about the WNBA standings and the outlook on the remainder of the season with approximately 12 games to go. 0:49 - Intros 1:52 - WNBA Standings as of August 14th 3:46 - Have the Dream already exceeded expectations? 17:42 - Is any team a threat to the Lynx? Is Alanna Smith DPOY? 24:34 - DPOY case for Alyssa Thomas and the state of the Phoenix Mercury 3...

Send us Fan Mail On this episode the crew talks about Cathy Englebert meddling with the Connecticut Sun sale, who should actually make the WNBA All Rookie Team and we draft an 8-player defensive rotation from a pool of the league's best defenders since 2021. 0:00 - Intros 1:04 - Details of the Connecticut Sun sale 29:23 - Quick round of applause for the Chicago Sky 33:45 - WNBA Fanfiction 41:...

Send us Fan Mail https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail On this episode of Pull Up 3, the team chatted about the Fever's first commissioner's cup championship, the Atlanta Dream through this point, the state of the Las Vegas Aces, and lots of banter about the Dallas Wings beating the Phoenix Mercury. 02:36 - Intro 03:50 - Fever win the Commissioner's Cup 12:00 - Reacclimating Caitlin Clark into the Fever rotation 21:24 -...

Send us Fan Mail 19:11 - Intros 24:30 - The Indiana Fever: the best soap opera in the W & assessing DeWanna Bonner's exit 40:20 - What do we make of the Dallas Wings? 43:00 - Tough schedule spot for the Dream 46:35 - Minnesota and NY struggling without their stars 52:27 - Why Golden State makes the top teams sweat 1:01:30 - Making sense of the Coach of the Year race & WNBA voting patt...

Send us Fan Mail On this week's episode of Pull Up 3, the crew talked about the Atlanta Dream, Sophie Cunningham's flagrant foul on Jacy Sheldon and how the Golden State Valkyries are managing. 0:55 - Introduction 1:35 - WNBA All Star Picks [ 8:20 ~ white women on Juneteenth] 10:30 - 2023 MVP Race 16:45 - Reflections on rosters, champions and playstyles 24:00 - Dallas Wings' roster...

Send us Fan Mail Satou and WNBA Admins - 1:40 WNBA Scheduling - 4:05 Golden State Valkyries Expectations - 7:10 The 4 Win Club - 18:10 Award Conversations: 29:50 Jordin Canada and Guard Conspiracies - 31:40  Poor Aces - 38:50  Dana Vs. Jewell Staring - 49:50 Is Dallas Cursed - 1:01:45 Hypothetical Trades for Bigs - 1:07:40 JayTrent’s Trade Machine - 1:15:50 Dominique Malonga + Rookie Talk - 1:18:5...

Send us Fan Mail Another week of the W and only some things have changed!  3:15 - Seattle is viotale rn: lineups & drama 13:55 - Does the WNBA have a wing shortage?! (Is there really a big gap at the top?) 19:20 - Aces 28:26 - Liberty 30:15 - Lynx 38:12 - Mercury (How narratives change our views) 51:00 -  Mystics are a feel good story,  54:51 - Chicago’s narrative is not set in reality 56:35 -...