Psychology and the Good Life

This is it! The final episode! Congrats to all! In the last episode, we look back and we look forward to life lived well.

In our last week, we're talking about feelings and emotions and how they connect with the good life.

We're wrapping up our week on achievement with some strategies for successful goal striving.

In this episode, we discuss our need to achieve and what it means for the good life and I interview Dr. Josh Ode about goals, achievement, and identity in sports.

In this episode, we're getting into the flow and making things happen! It's time to engage the good life!

"The good life is not for the faint hearted" but it is for the intrepid, for those who engage it. We'll discuss the benefits of engagement in the good life in this episode.

We are continuing to talk about about meaning and purpose in the good life. In this episode, I speak with a non-traditional student who reflects on the pivots she's made in her career and life to follow her good life.

In our first episode focusing on meaning and the good life, I speak with Dr. Travis Pashak about clinical psychology, existentialism, meaning making, and fruit.

We wrap up our mini-series on relationships with friends, lovers, and coworkers.

In this first episode of a new mini-series, we explore the impact of families on the good life.

In the last episode of our mini-series on the mind-body connection for the good life, we discuss movement.

In the second of the three-part mini-series on the mind-body connect, we discuss nutrition's role in the good life.

In this episode, we transition from philosophy to modern psychological science in search of the good life.

In this episode, we explore some of the philosophical and religious traditions in understanding the good life. I speak with Dr. Cory Potter (host of the Mind and Faith Matters podcast) about a Christian perspective on the good life.

In this episode, we explore sleep and how it influences the aspects of the good life as outlined in the PERMA model of flourishing.

Let's get to know one another and learn about this course.