Psychically Speaking with Lisa Ann

Sometimes letting go is not about understanding the past—it is about getting the emotion out of your system. In this episode of Psychically Speaking with Lisa Ann , I’m sharing one of my favorite release exercises: writing a letter by hand, reading it out loud, and then safely burning it. This is not a polite letter. It is not meant to be sent. It is a way to say what you never said, honor what yo...

Letting go sounds simple—until you are the one being asked to do it. In this episode of Psychically Speaking with Lisa Ann , we’re looking at the energy of fall and what nature can teach us about release. Why do we hold on to relationships, emotions, old versions of ourselves, and situations long after we know a season has ended? I’ll share three practical ways to make letting go a little easier,...

What happens when you change…but the people around you don’t? In this episode, we’re talking about what happens when you’ve changed your patterns, strengthened your boundaries, and started becoming a new version of yourself—but everyone around you is still expecting the old one. Because real transformation isn’t just about changing. It’s about staying changed. #PsychicallySpeakingwithLisaAnn

What started with me thinking something was destroying my passionflower turned into one of the most unexpected lessons nature has ever handed me. In this episode of Psychically Speaking with Lisa Ann , I finally tell you the butterfly story and what it taught me about timing, intuition, patience, and trusting what you cannot always see. Sometimes you know something before you know when. Sometimes...

Have you ever looked at someone else’s life and thought, “They’re so lucky”? For the very first Lessons From the Archives: Old Words, New Perspective , I’m going back to a blog I wrote 13 years ago and asking: Do I still believe what I believed then? We’re talking about the grass not always being greener, what we never see behind someone else’s success, failure, choices—and why I STILL hate the wo...

We love to talk about transformation as if it is always beautiful, empowering, and exciting—but what about the uncomfortable middle? In this episode of Psychically Speaking with Lisa Ann , I’m talking about the part of change no one talks about enough: the uncertainty, the discomfort, and that strange in-between place where the old version of your life no longer fits, but the new version hasn’t fu...

Have you ever done so much thinking, processing, journaling, therapy, healing work, and self-reflection that you start wondering… am I actually healing, or am I just analyzing myself to death? I’m a huge believer in therapy, healing, understanding your patterns, and looking back at your past so you don’t keep making the same mistakes. But I also believe you do not have to stop living while you are...

Different things. Different responses. Not every situation deserves the same response. Some things are simply information. Some things need to be released. And some things require a very clear boundary. In this episode of Psychically Speaking with Lisa Ann , I take my recent blog concept — Note to Self, Let It Go, or Hell No — one step further and talk about what happens when we put something in t...

Have you ever been so tired of something that you couldn't tell whether you needed a break…or whether you were simply DONE? Sometimes exhaustion means we need rest. But sometimes we're drained because we're carrying something that needs to heal, giving our energy away where it doesn't belong, or continuing to do things that no longer feel aligned with who we are. In this episode of...

Have you ever said, “I just don’t know what to do”…when deep down, you actually do? In this episode, Lisa Ann explores the difference between truly needing clarity and simply being afraid to act on what you already know. From second-guessing your intuition to searching for signs, opinions, and permission, sometimes the answer isn’t as far away as we think. Maybe you don’t need another sign. Maybe...

Are you constantly giving, helping, fixing, and trying to keep everyone happy… only to end up emotionally exhausted yourself? In this episode of Psychically Speaking with Lisa Ann , we’re talking about boundaries, burnout, people-pleasing, and the powerful truth that your energy teaches people how to treat you. Learn why over-giving can quietly drain your spirit, how weak boundaries shape relation...

What if the obstacles in your life aren’t actually telling you to quit? In this episode of Psychically Speaking with Lisa Ann , we’re exploring the deeper meaning behind blocks, delays, and energy stagnation — and why not every challenge is a sign you’re on the wrong path. Sometimes life is testing your commitment. Sometimes the timing simply isn’t aligned yet. And sometimes your soul is asking yo...

In this special Memorial Day episode of Psychically Speaking with Lisa Ann, Lisa Ann explores the many ways our loved ones may continue to connect with us after they pass. From dreams, songs, scents, and synchronicities to messages through everyday moments, this heartfelt episode discusses the subtle and personal ways signs often appear when we need them most. Lisa Ann also talks about why you do...

Simple tools to calm the mind and stop the overwhelm . For this episode of Psychically Speaking with Lisa Ann, we’re talking about anxiety, emotional overwhelm, racing thoughts, fear, guilt, and what happens when life starts to feel like too much. Lisa Ann shares 5 signs of anxiety people often ignore along with simple, practical tools to help calm the mind and nervous system. From breathing techn...

This week on Psychically Speaking with Lisa Ann , returning guest Terahsa Wilder — also known as The Healer of Hearts and author of Smiling from the Heart — joins us to discuss her new book, Magic Power in ME: Manifest Your Desires Through Spiritual Healing & Personal Development. We talk about what “Magic Power in ME” really means, why you may still feel stuck even when you’re doing all the r...

Feeling like you need to figure everything out? In the final episode of the Chakra Reset Series, Lisa Ann breaks down the Crown Chakra and how to let go of control, trust the bigger picture, and reconnect with a deeper sense of clarity and peace. #spiritquestnc #psychicallyspeakingwithLisaAnn #chakrareset #crownchakra #trusttheprocess #spiritualgrowth #alignment

Did you know your intuition is always guiding you—you’re just not always listening? In this episode of the Chakra Reset Series, Lisa Ann breaks down the Third Eye Chakra and how to reconnect with your inner knowing, trust yourself, and find clarity without overthinking. #spiritquestnc #psychicallyspeakinglivewithLisaAnn #chakrareset #thirdeye #intuition #clarity #innerknowing

Holding things in? Overthinking what to say… or avoiding it altogether? In this episode of the Chakra Reset Series, Lisa Ann breaks down the Throat Chakra—your center of communication, truth, and expression—and how holding things in affects your energy more than you realize. Learn how to speak clearly, release what you’ve been holding back, and reconnect with your voice—without overthinking or hol...

Feeling more emotional than usual? In this episode of the Chakra Reset Series, Lisa Ann breaks down the Heart Chakra and how to stay open without becoming overwhelmed. #spiritquestnc #psychicallyspeakinglive #chakrareset #heartchakra #empath #energyhealing

Second-guessing yourself? Feeling drained or unsure of your decisions? In this episode of the Chakra Reset Series, Lisa Ann breaks down the Solar Plexus Chakra—your power center—and shows you how to reconnect with your confidence, set boundaries, and take your energy back. #spiritquestnc #psychicallyspeakinglive #chakrareset #solarplexus #personalpower #confidence #energyhealing

Feeling irritated, frustrated, or like you’re holding everything in? In this episode of the Chakra Reset Series, Lisa Ann breaks down how stored energy affects your emotions, creativity, and overall vitality—and how to release it so your energy can flow again. #spiritquestnc #psychicallyspeakingwithlisaann #chakrareset #sacralchakra #energyhealing #emotionalrelease #spiritualgrowth

Feeling off, drained, or not like yourself? You’re not alone—and it’s not just in your head. In this first episode of the Chakra Reset Series, Lisa Ann breaks down what’s really happening in your energy and how to start reconnecting with yourself in a simple, real-life way. #spiritquestnc #psychicallyspeakingwithlisaann #chakras #energyhealing #spiritualgrowth #selfalignment #mindbodyspirit

In this episode of Psychically Speaking with Lisa Ann , we’re separating psychic myths from reality . Do psychics really know everything? Can the future actually be predicted? And are spirits really hanging around talking to mediums all day like Hollywood would have you believe? Lisa Ann breaks down some of the biggest misconceptions about psychic ability, intuition, and the spirit world — includi...

What’s the difference between staying grounded and allowing disrespect? In this episode of Psychically Speaking with Lisa Ann , Lisa explores the important line between not absorbing someone else’s energy and setting a clear boundary when someone speaks to you in a dismissive or disrespectful way . Being spiritual doesn’t mean staying silent — it means responding with calm, clarity, and self-respe...

When the world feels chaotic, it’s easy for stress and anxiety to take over. With constant news, global conflict, and nonstop information coming at us every day, many people are feeling overwhelmed without even realizing how much it’s affecting their nervous system. In this episode of Psychically Speaking with Lisa Ann , Lisa talks about why our minds and bodies were never designed to process the...