Psych Up Live

In this episode, guest Sharon Kathryn D'Agostino shares SayItForward.org and the powerful meaning of storytelling. A passionate advocate for the health, safety, education, and empowerment of girls, women & children, Sharon describes that she created SayItForward.org as a place where any woman or girl can share her story of overcoming fears, self-limiting beliefs or cultural norms that have held he...

While the #metoo culture has rallied women in every work situation, there a many women working in factories, farms, or are employed as caregivers and domestic workers who can't speak out because their work circumstances leave them invisible and vulnerable. Their need for a livelihood coupled with fear of retaliation is still too much to risk. In this episode you are going to hear from Sheerine Ale...

In this episode, Gaea Logan, Executive Director and Founder of the International Center for Mental Health and Human Rights, brings her expertise and experience to Psych Up Live. Drawing upon her training of humanitarian workers across the globe, she invites listeners to build resilience in the face of traumatic life events by strengthening their capacity for self-regulation and building protective...

Building on an earlier show on Psych Up Live " Porn on the Brain" with Gary Wilson, this show features Gabe Deem who shares his personal story of Internet Porn Addiction and recovery. As an activist for better sex education, a writer, public speaker and the founder of Reboot Nation, Gabe Deem offers lessons learned and research findings on the physical, neurological and sexual consequences of Inte...

In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and wh...

In this show Gary Wilson, presenter of the popular TEDx talk 'The Great Porn Experiment,' and author of Your Brain on Porn, addresses the ever-increasing problem of internet porn addiction in young male teens as well as men of every age. Drawing upon scientific research and the reports of countless men seeking help for porn related sexual dysfunction, Gary Wilson clarifies the impact of chronic ov...

A wonderful example of the spirit of giving for the Holiday Season is the message of the Hit Broadway Musical "Come From Away." For this episode, Host Suzanne Phillips is joined by Sue Frost, the producer and Joel Hatch, a cast member of this remarkable show. Written by Irene Sankoff and David Hein, the show is based on the events of 9/11 when the US shut down its airspace in response to the terro...

In this show Dr. Lori Brotto, Executive Director of the Women's Health Research Institute of British Columbia and the University of British Columbia's Sexual Health Laboratory discusses the problems of sexual arousal and sexual desire reported by 10 to 40% of women. She clarifies the misconceptions and confusion about female sexual desire, the differences between men and women and why the "Female...

In this show, Dr. Gary Slutkin world known epidemiologist, senior advisor to the World Health Organization (WHO) and founder of Cure Violence, the organization ranked 1st among organizations devoted to reducing violence, invites us to recognize Violence as a Contagious Disease. Dr. Slutkin shares his background of reversing contagious diseases like TB and Cholera in Somalia and the AIDS epidemic i...

In this episode Dr. Kristin Neff, widely recognized as one of the world's leading experts on self-compassion, draws upon her personal introduction to self-compassion, her years of pioneering research, and her book Self-Compassion: The Proven Power of Being Kind to Yourself, to offer listeners an understanding of this powerful but often misunderstood and overlooked resource. In an interesting and u...

In this episode, William Pullen, psychotherapist, author and runner, captures the therapeutic power of movement. Drawing upon his interactive workbook, Running With Mindfulness, he guides listeners in the three simple steps of Dynamic Running Therapy, which he applies not only to running; but to walking, pedaling, hiking, or any form of exercise movement, alone or with a companion. His combination...

In this show Dr. Dawn Buse, Director of Behavioral Medicine for the Montefiore Headache Center and Associate Professor of Neurology at Albert Einstein College of Medicine draws upon her extensive experience to discuss living well with migraine. She demystifies migraine and shares important treatment possibilities. Drawing upon her recent research, she addresses what has often been overlooked, the...

If you are someone who struggles with falling asleep or staying asleep – you are not alone. An estimated 164 million Americans (68%) reported struggling with sleep at least once per week. In this show, Dr. Courtney Bancroft, Yale-trained, licensed psychologist specializing in all-natural, evidence-based insomnia treatment, offers some answers. Dr. Bancroft clarifies the nature and patterns of slee...

In this episode, Dr. Geoffrey Greif, discusses, Two Plus Two: Couples and their Couple Relationships, a book he co-authored with Dr. Kathleen Holtz Deal, which is the first book to explore the meaning of couples' friendships with other couples. Drawing upon research with 400 couples, Dr. Greif reports on findings and invites listeners to consider whether they are Seekers, Keepers or Nesters? Who a...

In this episode Dr. Andrea Brandt, psychologist and author draws upon her latest book, Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy, to refute the notion of aging as chronic deterioration and decline and invite us to be " On top of the hill rather than over the hill!" Toward this end, she draws upon research and offers specific strategies for knowing ourselves...

An estimated 45 million Americans go on a diet each year. Americans spend $33 billion each year on weight loss products. With all of this effort and money expended, why are so many people unable to lose weight? In this episode, Dr. Christopher Calapai, a New York City Osteopathic Physician board certified in family and anti-aging medicine answers that question and many more. Asserting that people...

In this episode, Olga Khazan award winning writer for The Atlantic, draws upon her powerful article in the September 2017 Issue, "The Queen Bee in the Corner Office" to discuss why women bully each other in the workplace. Recognizing that this complex issue is as easily dismissed as unreal as it is cast as inevitable, she interviews women across disciplines from law offices to consulting firms to...

In 2015, Rachel Hills, the author of The Sex Myth was a guest on Psych Up Live. Her book has been translated into a devised play opening August 2017 in NY. Central to Rachel Hills' book was her realization that she was measuring herself by the cultural expectation that we must be sexy, sexually active and skilled in bed to be an adequate human being. With research across 10 countries, she finds th...

The difficulty conceiving a child can pose physical and psychological challenges for women and men. The goal of this show is to help eliminate any stigma surrounding infertility and to empower women and men to learn about fertility. On this show, Dr. Julie Lamb, a board certified reproductive endocrinologist, author of over 50 peer-reviewed papers, infertility specialist at Pacific NW Fertility in...

This episode offers an insider look at Sex Trafficking as the backdrop for an important discussion of the unrecognized traumatic events that are carried by the vast majority of children and adults who become the victims of Sex Trafficking. As a survivor and a mental health professional, Savannah Sanders draws upon her life and book, Sex Trafficking Prevention: A Trauma Informed Approach for Parent...

In this show, Distinguished Professor of Business, Dr. Joel Evans draws upon his expertise in marketing and social media to invite us to reflect on living in a world that has taken leaps and bounds in online connectivity. He invites listeners to consider the rate of connectivity to the internet across countries, age groups, gender, educational and economic levels. He draws upon research to identif...

In this episode Dr. Frank Sileo, award winning children's author and psychologist, identifies common childhood challenges and feelings and discusses the power of stories to address them. He considers fears, stress, self-confidence, making mistakes, friends, gossip, being different and separation from parents. He demonstrates in the books he writes like, Sally Sore Loser; Don't Put Yourself Down in...

We live in a time when an understanding of power and the abuse of power has tremendous importance. In this show, Dr. Dacher Keltner, psychologist, Faculty Director of the Berkeley Greater Good Science Center, and acclaimed researcher, awakens us to The Power Paradox. Drawing upon his latest book, The Power Paradox: How We Gain and Lose Influence, Dr. Keltner defines power that gives and power that...

Miscarriages are more common than most people realize. They can occur in as many as one in four women in their lifetime. Miscarriages are the hidden losses that couples grieve together and come to fear together. In this show, Dr. Lora Shahine, Board Certified Physician in Reproductive Endocrinology and Infertility as well as Obstetrics and Gynecology, draws upon her years of experience and new boo...

In this episode, Dr. Serani, psychologist, author and depression expert and Dr. Owens, cognitive psychologist with expertise in suicide prevention, discuss the Netflix Series, "13 Reasons Why." The series tells the fictional story of Hannah Baker, a teen who dies by suicide and leaves behind 13 tapes revealing the 13 reasons she ends her life. The show has caught the interest of teens as well as p...