Psych Up Live

Across time and cultures and against the backdrop of medical, social, economic, political, gender and racial issues, mothers face a lot and give a lot. Whether new mothers, working mothers, single mothers or grandmothers, most could benefit from some of the powerful support and care they offer. This show presents a program that does just that- "Authentic Connections Groups". In this show, Dr. Suni...

Someone has finally found a way to address opioid misuse and addiction among people with chronic pain. In this show, Dr. Eric Garland, the world's leading expert on the use of mind-body therapies to treat opioid misuse for pain will discuss the recently proven effectiveness of "MORE" – "Mindfulness-Oriented Recovery Enhancement." Dr. Garland will define opioid use disorder (OUD), its relationship...

In this show, Dr. Deborah Serani, psychologist, award winning author and media expert returns to Psych-Up Live to discuss her new children's book " Sometimes When I'm Mad." She invites listeners to understand and respond to anger in children. There have always been outside world and family events that have disrupted families and filtered fear and dysregulation down to children. These past few year...

It goes without saying that this is a stressful as well as special Holiday time of the year. For millions of divorced parents there are additional challenges they face, as they try to make the holidays a success, while splitting custody of the children. In this show, Jeffrey Scott Steiner Executive Director of the Dads' Resource Center and Central Administrator for the Pennsylvania Greater Father...

Nationally and Internationally people are exposed to violence on a daily basis. We read about it in the paper. We see it in the images of violence on TV and the internet and too many people have been personally exposed to or have suffered from some form of violence in their own lives. This show addresses the prevention of violence. Experts, Dr. Sherry Hamby and Dr. Victoria Banyard draw upon their...

In a complex culture with non-stop invitations to do and have more, parents often wonder how to raise grateful kids. In this show, Dr. Rebecca Hershberg, clinical psychologist, child expert and author of The Tantrum Survival Guide, offers parents some answers. She invites parents to consider their own definitions and expressions of gratitude and the messages they bring from their own childhood. Sh...

This year we commemorate the 20th Anniversary of the 9/11 Terrorist Attacks, an unspeakable event that took the lives of 2.996 people and caused the death of another four thousand from 9/11 related illness. We are privileged to have as our guest, Mary Fetchet the Founding Director of Voices Center for Resilience, formerly known as Voices of September 11, which she set up when she lost her son Brad...

In this episode Dr. Scott Small, esteemed neurologist and neuroscientist known for his work in Alzheimer's disease, discusses his important new book, Forgetting: The Benefits of Not Remembering. In a culture inundated with information and worried about aging and forgetting, this is an extraordinary contribution. In a conversational style, Dr. Small offers the neuroscience of forgetting in a way th...

As anxiety escalates in face of a resurgence of Covid-19 fueled by variants, tension builds between those who recognize the vaccine as a lifesaving answer and those who view it as an invasive healthcare intervention. Beyond the media coverage, family relationships are frayed with members who can't talk about their positions and are anxious, angry and estranged in the midst of a pandemic. Can there...

There is little question that when a person suffers the death of their dog, the loss is excruciating. Why? In this episode, Dr. Frank McAndrew, evolutionary and social psychologist, draws upon his personal experience as well as cultural dictates and scientific research to illuminate our extraordinary relationship with dogs and the impact of their loss. In his discussion, he considers the unique in...

This show is for men and everyone who loves them. In it, psychotherapist, James Hawes draws upon his years of clinical experience with men and his book, The Secret Lives of Men: Ten Keys to Unlock the Mystery, to discuss the social and cultural norms that keep men trapped with feelings like unvoiced hurt, sadness, fear and shame. In his presentation he considers topics like: Feelings as a Foreign...

As we consider how to open the workplace with possible hybrid options, one reality that has received too little attention is the increase in Workplace Harassment during the pandemic year. In this show, Kalpana Kotagal, partner at Cohen Milstein in the Civil Rights and Employment group, will consider recent findings from two surveys which reveal a significant rise of virtual harassment of many peop...

In this show, our guest Boaz Feldman will be calling in from Geneva Switzerland with great interest in connecting to our listeners. Much as the title suggests, Boaz Feldman's passion is the integration of knowledge from many sources for personal growth, humanitarian outreach, clinical training and intervention across borders. He will speak about his experience as a Buddhist Monk and what contempla...

The journey that a transgender teen takes from confusion and fear to acceptance and consolidation of gender identity is often a difficult one for them and their parents. It is one for which understanding and support are invaluable. What information is most helpful for teens? What do parents need to know? What type of parental support is considered by teens to be most valuable? In this show, Dr. Ta...

In today's high speed internet world, teens are merely a few clicks away from free access to streaming porn. A Nationally Representative Youth Internet Safety Survey found that the likelihood of a teen or preteen accessing pornography intentionally rose from 8% in 2000 to 13% in 2010. Twenty-five percent of 18-24 year old's report porn as their most helpful source of information about how to have...

Half of all suicide deaths are caused by firearms, and suicides account for nearly two thirds of all deaths by firearms. We are horrified by the epidemic of gun violence in this country. Suicide comprises a substantial portion of the gun violence. There are times when gun violence to others is followed by suicide. In this show Dr. Michael Anestis, the Executive Director of the New Jersey Gun Viole...

In a manner that is personal, specific, at times funny and underscored with thirty years of writing and talking about sex, Tracey Cox invites us to age-proof our sex lives. Drawing upon her 17th and newest book, Great Sex Starts at 50, Tracey invites listeners, across gender and sexual orientation to consider that an understanding of the reality of body changes from hormone depletion, sensitivity,...

In this episode, Dr. Therese Huston draws upon her new book, Let's Talk: Make Effective Feedback Your Superpower, and her experience speaking to academic audiences and businesses like Microsoft and Amazon to teach us how to give feedback, even negative feedback, in a way that turns it into a productive conversation. She considers why 80% of managers feel they are saying the right things; but less...

The Racial Inequities of the Coronavirus are clear. Three times as many Black and Latino Americans have become infected with the Corona Virus compared to their White Neighbors. Many Black Americans have fears and reluctance to be vaccinated. In this show, Dr. Suzanne Phillips is joined by Dr. Zanthia Wiley, Infectious Diseases Specialist and Director of Antimicrobial Stewardship at Emory Universit...

Among other things, the pandemic has taken jobs, economic stability, business ventures and the hope of new employment for many. In this episode we address this dilemma. Our Guest, Dr. Joel Evans, a Distinguished Professor of Business Emeritus at Hofstra University, and an expert on career planning and development provides a path to career planning during a pandemic. He offers specific strategies,...

Whether you are newly married, a middle aged couple, the identified In-Laws or the bewildered Out-Laws of an expanded family, you need to hear this show. In it, psychologist and author Dr. Geoffrey Greif draws upon his new and acclaimed book written with Dr. Michael Woolley, " In-law Relationships: Mothers, Daughters, Fathers, and Sons." Dr. Greif shares research using interviews and surveys with...

In this show Dr. Elisha Goldstein returns to Psych Up Live to describe, discuss and exemplify aspects of his important new program " Uncover the Power Within". Dr. Elisha Goldstein will share the personal journey that brings him to his tireless work of empowering people to understand the causes of depression, anxiety and unhappiness. In this episode he uncovers the battle between surviving and rea...

We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing upon her new book, Grieving is Loving: Compassionate Words for Bearing the Unbeara...

In this show, Dr. Juliette McClendon, Research Psychologist in the Women's Health Sciences Division of the National Center for PTSD at VA Boston and Assistant Professor of Psychiatry at Boston University School of Medicine, draws upon her expertise and research findings to discuss the impact of racism and discrimination on racial/ethnic health disparities. She will consider the role of Systemic Ra...

Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen to Kristen Neff, you will hear something unexpected and important – the reasons and th...