PS We Have No Plan

Do you tend to bounce around? Have different passions for each season of life? SO! DO! WE! This episode we talk about our passion projects, how and why we started them, and give you tips on how to do the same. Hosted on Acast. See acast.com/privacy for more information.

Emily and Payton share more about their mental health in this episode. They talk about the funk they've both been in for different reasons, what they do to comfort themselves, and how important it is to talk things through with friends. Hosted on Acast. See acast.com/privacy for more information.

We get real in this week's episode, all about marriage. We share what works for us, what doesn't, why space is necessary, and how we stay connected through the inevitable ups and downs of life. Hosted on Acast. See acast.com/privacy for more information.

Do you ever have the urge to ask your best friend random questions? Because we do. In this episode, we share secrets, talk life, and have fun learning new facts about each other. Hosted on Acast. See acast.com/privacy for more information.

The perfect life -- we see it on social media, we swear our neighbor has it, we watch it on screen. But, does it truly exist? We dive deep into what the "perfect" life means to us, how it makes us feel, and ways we combat the pressures of it. Hosted on Acast. See acast.com/privacy for more information.

On this episode, Emily calls in from Malta and Payton calls in from LA. The two catch up on life -- everything from Grammy reviews to wellness updates to marriage check ins. Hosted on Acast. See acast.com/privacy for more information.

Emily is traveling Europe by herself and just finished her first week. She shares what she learned so far, deep-dives into her past self, and talks openly about discovering her own thread of life. Hosted on Acast. See acast.com/privacy for more information.

As Emily packs for her Europe trip, Payton takes on a solo episode. She shares what her word for the year is, how she finds inspiration in her day-to-day, and why she believes finding more time to play as an adult is a key to happiness. Hosted on Acast. See acast.com/privacy for more information.

Payton and Emily chat all about mental health -- how they stay mentally well, how they quiet the judgement of others, and why they think its key to connect with themselves as adults. They also dive into Emily's upcoming travel to Europe, how their marriages are doing, and why building a brand was an integral part in their recent self-confidence. Hosted on Acast. See acast.com/privacy for more info...

Payton brings a new self-discovery activity she learned in therapy for her and Emily to do together. Through the exercise, the girls talk deeply about who they are today, who they are not today, and who they want to be tomorrow. Tune in to learn more & try the activity yourself. Hosted on Acast. See acast.com/privacy for more information.

Payton and Emily welcome Zach and Colton Swon, The Swon Brothers. They were 3rd place winners on season 4 of The Voice, and share all the advice and lessons from their rise to fame, career highs and lows, and what they are up to now. Hosted on Acast. See acast.com/privacy for more information.

Calling all movie buffs! In this episode, Emily and Payton talk about all things film -- what movies mean to them, all time favorite flicks, how movies shaped their lives, and more. Hosted on Acast. See acast.com/privacy for more information.

The girls reveal if they've made good with last month's wellness goals. They get into the challenges of friendships as an adult, being a grown up during the holidays, and ways they focus on emotional health at the end of the year. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Emily & Payton review season 3 of Love is Blind. They give their take on all the couples and share personal anecdotes for why they feel what they feel. Hosted on Acast. See acast.com/privacy for more information.

We're asking questions this week, and encourage you to do the same! Whether they are light hearted or deep - we encourage you to dive deep with the people in your life :) Hosted on Acast. See acast.com/privacy for more information.

Emily and Payton met with a Strengths Coach to learn more about themselves as individuals and partners. How does Payton show up? What does Emily bring to the table? The women chat through it all with Mary Shepherd, Strengths Coach, in an enlightening episode. Hosted on Acast. See acast.com/privacy for more information.

P.S.It's Yappy Hour! No agenda, just friends shooting the shit, rating celeb halloween costumes, all while entering their hermit time of year. Hosted on Acast. See acast.com/privacy for more information.

It's the end of the month which means another wellness episodes from Em and Pay. The girls review their weeks, share wellness goals for next month, and talk about psychedelic research as a way to help with mental health. This episode covers sensitive topics and offers trigger warnings including psychedelic, drug abuse, suicide, and death. Hosted on Acast. See acast.com/privacy for more information...

In this week's episode the girls celebrate Em turning 33, and we dive into allllll things 1989! From travel woes and feeling like crap, to really leaning into who we are, and who we WANT to be! And no birthday episode would be complete without a piping hot cup of TEA. The never ending Don't Worry Darling goss along Selena and Hailey getting buddy buddy at the gala - all this week on P.S. We Have N...

The girls talk all about authenticity -- what is it to them, how to achieve it, and what feels like when you're living it. Finding out who you are takes time. Hosted on Acast. See acast.com/privacy for more information.

The girls update you on their wellness journeys. They talk about why it's okay to not hit goals you set, checking in on friends, and how they sometimes hate being present (even though it's what they're all about). Hosted on Acast. See acast.com/privacy for more information.

Payton and Emily dive into their separate marriages, discussing the similarities, differences, and nuances. Both of the women share their experiences and offer advice about relationships in general. They talk about hall passes, communication styles, dynamics between single friends and relationship friends, and more. Hosted on Acast. See acast.com/privacy for more information.

Em went back to her home town last weekend and was reminded exactly why she left. We talk growth, moving on, finding more for yourself, and the feeling like you're right back in high school - news flash, it's not great! Hosted on Acast. See acast.com/privacy for more information.

Payton turns 27 and we celebrate by reliving the 90s. We talk birthdays of the past, our favorite 90s-00s memories, and rant about all that comes to mind. Hosted on Acast. See acast.com/privacy for more information.

Self care is everywhere these days; social media, magazine articles, TV and conversations with friends ... we decided to start a series. The last Thursday of every month we talk all things wellness; mind, body and soul. What do we do to keep ourselves centered and feeling good, and what do we want to work on? We set our goals, and now it's time to do the work! Hosted on Acast. See acast.com/privac...