Provider's Edge | Peak Performance Guide for Healthcare Entrepreneurs

Are you struggling and just trying to survive as a healthcare leader during these difficult times?  As COVID19 strike, you can’t afford not to stay on top of the performance and wellness your teams. It’s so hard to prioritize your own career and personal life already! How are you going to juggle when you have so many plates in your hand that are demanding your time and energy? Putting your needs l...

Do your desires seem fun and achievable to you right now? Aren't we all worth having everything we dream of?! However, life happens... As healthcare leaders, especially private practice owners, you are trapped by multiple obligations and stuck in survival mode. So, how can you thrive and continuously move forward without being in a state of worry and fear? Those negative emotions and thoughts inhi...

Do you ever dream of opening your own private practice? Serving patients the way you know best without large organizational restrictions and taking control of your own might be some appealing reasons. What are your reasons for being a successful private practice owner? If you have opened your own clinic, how have you been about to sustain your growth momentum and not procrastinate on scaling your...

How much are you prioritizing your health? Think about the last time you committed to making a healthy change. You assured yourself you’d stick with a plan and finally reach your goal! However, you got distracted and told yourself you are just lacking willpower. Stop blaming yourself! Making effort on your wellness isn’t always easy. If you ever feel that your quality of life is fading it can also...

Do you ever get worry about paying bills? There are endless expensive from basic necessity of water/electricity/gas and there are spending we like to make for fun and fitness like going out for dinner, trips, and gym membership. Have you ever felt you aren't sure if money can consistently come to you or that you are not worthy to have plentiful money? Turning down invitation from family, friends,...

Have you been feeling drained lately, especially during the summer months? Sometimes we forget how awesome you already are but beat ourselves up for needing to take a break or just a comment to reflect... Trying to live up to your own and other people's expectations can be exhausting. So, if you criticize yourself a lot, you’re not able to be the best leader for your team nor treat your patients w...

Have you noticed when you are stressed you feel more backed up? Well when your gut doesn't function well, making you hunch over with pain and running to the bathroom frequently, how can you be effective in treating your own patients or concentrate on anything at all? We live in a world where work is often prioritized over life. You get more tired and more distracted. Until one of your family membe...

You aspire to be winning in all aspects of life, don't you?  After all, who does not want… 🏘️ a big house 👩‍⚕️ a successful career 👫👬 a group of great friends ✈️🌍 and freedom to travel and explore Have you ever asked yourself… why do you want all of this? What is the meaning behind your ideal life?? Or do you want it because you want others to be proud of you? No matter what your reasons are,...

Have you ever wondered if you have what it takes to pull off your life mission? You know no one else is more passionate and knowledgeable than you do in your field and not sharing your wisdom is doing others a disservice! So how are you standing out among the crowd as an expert? In any position, you need to be seen as an expert not just an authority since too many individuals have similar titles a...

Have you ever felt guilty or disappointed because you are unable to cope up with life's challenges when others around you seemingly can? You might even think you can do nothing better You want to live to the fullest but feel something is holding you back…  You deserve to have peace and joy just like everyone else. Being overwhelm kills your drive… In this podcast episode, I invited Lucy Liu a Life...

Have you felt disconnected from yourself?  You probably are feeling good in general but still sensing something is off where it’s hard for you to see how to get your body feel right all the time? Perhaps you are having flare-ups of... 💥Bloated 😷Constipated 🥺Moodswing 👎Over-fatigued As a health entrepreneur, you are already super busy, to find the best way to replenish nutrients to fill your en...

Do you constantly discover tactics to overcome challenges that come between you and your career growth? Maybe you are so analytical that you always have to plan out your visions step by step? Sometimes no matter how much you plan, you’d still fall victim worrying about ... 🥺What happens if you cannot get to your goals 🤦‍♀️What if people on your team cannot perform effectively 😣 What would it me...

Do you wish you could go back and change what happened in the past?  We all have regrets... some times in things we said or in the way things turned out It’s okay to screw up! We are only human!  However, it's not okay to let your sabotaging judgment of having regrets hold us back. One of the greatest mistakes in life is that you don’t forgive yourself for the mistakes that you’ve made. Practicing...

Do you often feel the need to do everything for other people on your team? Maybe you even overlook your desires just to please others? You want to be happy... Obviously‼️ As a healthcare leader, you always define your value by the quality of what you give to your patients and your colleague yet feel you aren’t doing enough. Seems like everything demands so much of your attention that you always fo...

Haven’t you always wished you could freely talk about sex based on what you want in your life? Admit it‼️ You know you want to… Wouldn’t it be liberating to let yourself loosen up without fear of judgment? As a woman, you might find yourself hesitant, being shy, or even cautious about how you express your desires. Maybe the first thing that comes to your mind regarding exploring sexual desire is i...

Have you ever felt like your experience and knowledge weren’t good enough for what you need to do for your job? Do you trust the decisions you make but always looking for someone to discuss your thought process and ensure you did the right thing? Is it just me that sometimes there is a nagging feeling that I don’t belong in this environment there. must be a better way? I was there and those are th...

Do you remember the last time you felt excited about getting up and going to work? Do you think about spending your day at work while clock-watching and daydreaming of escaping the workload? You start to notice that something is off. Because being stuck in a job that is not suitable for you is depressing and can impact not only the quality of your work but also your personal life.  💨So. why stay?...

Have you ever felt overwhelmed by things that demanded your attention, both at home and in the workplace?  There are so many stressful situations... health risk from COVID19 family obligations personal goals endless bills for your practice and living As a healthcare business owner and leader, you are vulnerable to experience burnout as you strive to balance the duty of caring for patients’ concern...

Have you funded your groove in creating attraction to your private practice?  Just because you have an amazing health practice doesn't mean people will come to you. Don't be the best-hidden gem. When you think outside of the box, leveraging media is a great place to be seen, heard, and understand. Don’t wait for a sign for a perfect moment to jump in front of a camera nor be scared because you hav...

 How often do you incorporate physical activity into your life? We all know it's good to keep ourselves fit and healthy, but do you actually do it regularly and have a plan that you are committed to? Saying something is important to us is different from taking action toward it. May I ask you, do you dedicate time to squeeze in a workout after all the things you need to do for your private practice...

Have you ever been so focused on a task that you lost track of time? And thought how the heck 3 hours just gone by⁉️ Then, you will want to listen to today's episode on how to be more productive and engaging about day-to-day activities?  Too much work can cause us to lose our focus on the ultimate aim in our private practices and be overwhelmed. As a healthcare leader, it's crucial to promote flow...

Do you feel excited going home to your partner every day? When has your loving relationship started to fall apart where you feel distanced from the person whom you should have an innate understanding? You may think that if you're in a good relationship then intimacy should be easy.  Come on‼️ You need to dive deeper. A loving relationship is messy, it can be imperfect, with flaws and so it might b...

Are you learning how to better invest and manage your personal and business finances today? Tax day is coming up!  I hope you are prepared. As COVID19 strikes you face unexpected challenges and you don’t even have an idea what will happen next in your career, business, and even your personal life.  Then what actions are you going to take to better protect yourself? Do you prefer to have a strategy...

Ready for a career change, but have no idea what else you could do – or where to start? That is a great question that many people debate about for hours and days! After all, you want to start a new life! If you are in a state where you cannot maintain your current life and career balance and want a switch to reboot your life while figuring out what else you can achieve then you don't want to miss...

Have you ever wondered why you crave sugar at the sight of your favorite chocolate bars?  Do you experience sugar cravings even when you aren't hungry? Maybe the craving only comes when you are feeling stressed, anxious, or lonely?  It’s funny how sugar cravings pop up out of nowhere in your mind and leave you very addictive -> what'd a strong emotional connection. As a healthcare professional, wh...