Protect Your Mental

The latest episode of PYM features a special guest @Jaha Taylor . Join us for this audio adventure as we discuss (12:00) navigating life lessons through sports. (18:08) Self-discovery and personal growth. As well as (31:51) the importance of therapy, and much more! Insta: Wiz FB: Jaha TikTok/ PYM YouTube/ PYM

Ever gone all-in on something… or someone… and watched it all go left? In this episode, we’re talking about the age-old warning: “Don’t put all your eggs in one basket.” From relationships to careers to those “sure thing” investments — we’re breaking down why diversifying your trust, energy, and goals might just save you from getting scrambled. Expect hot takes, personal stories, and a few cracked...

In this episode Wiz finds himself exploring the District of Columbia with the help from friend of the show Khaya! They Chop it up about random topics and questions. Tune in and dont forget to subscribe and support the show. Host: IG/@swerve85_ Friend of the show: IG/ khaya_meanshome

Some days it's peace, other days it's pure chaos, welcome to adulthood. Join the guys in this chill episode, we're talking about how to stay grounded, keep your sanity, and laugh through the mess when life starts lifing real hard. Think of it as a laid-back convo with your unfiltered besties about real-life ups and downs. Contact-- Protectyourmentalpod@gmail.com

Reassurance and validation—why do we need them, and how can we get (and give) them in a healthy way? Let’s talk about the power of a well-timed hype-up and why sometimes, the best validation comes from within.

Every action has a reaction, and we’re here to break down the good, the bad, and the downright unexpected. From tiny choices to world-changing decisions, we explore how consequences shape our lives—whether we like it or not. Buckle up, because what goes around…well, you know the rest.

Jealousy—it's a natural emotion, but if left unchecked, it can damage relationships, self-esteem, and mental well-being. In Surviving Jealousy , we dive deep into the roots of jealousy, why it happens, and how to manage it in healthy ways. Whether you're struggling with jealousy in friendships, romantic relationships, or professional life, this episode provides insights, real-life stories, and act...

Murry Christmas fam! We back with a special Christmas episode. So grab your ugly sweater, spike your cider, and tune in for the podcast special that’s more festive than your mother-in law's sweet potato pie.

Wasssup podcast fam, here is a bonus episode for our new show "Yall Throwed Off", check it out and stay tuned for future episodes! ‘RSSVERIFY’

In the latest episode, PYM discusses taking "Loses", before that they recap their Thanksgiving and how long do you keep thanksgiving leftovers for!?? And much more.

Pass the Forgiveness, Please: This week's episode PYM is joined by some friends of the show to give their input on todays topic "FORGIVENESS" and what it means to them. We’re dishing on the art of letting go—just in time for Turkey Day. Host View this profile on Instagram Angilo Greene (@ grindsmarter23 ) • Instagram photos and videos " target="_blank" rel="noopener noreferer">@grindsmarter23 V...

Episode 8! The guys sit down to discuss what it means to 'Invest In Your Best Asset--You! In this episode, we’re diving into the ultimate power move: betting on yourself. From building skills to boosting your mindset, we’ll explore how self-investment pays dividends in every area of life. Think growth, grit, and glowing up—this is the pep talk you didn’t know you needed. Let’s level up! @ View thi...

Where culture meets mental health.

PYM kicks off Episode 007 with todays topic about navigating blended families. Get ready for laughs, real talk, and unfiltered advice on surviving (and thriving!) in modern step-parent life. Whether you’re the bonus parent or the bio, the guys got your back and your sanity. Check out @ View this profile on Instagram @ threeofivegrills • Instagram photos and videos " target="_blank" rel="noopener n...

In the latest episode, PYM returns this week with a discussion on meeting/dating the wrong person. Dating the wrong person is like being stuck on a dead-end-street- all red flags 🚩and wrong turns. Sometimes, the best move is to let go and reroute to peace. If your ever in the lo-country area this is THE place for lunch or dinner, check out View this profile on Instagram @ threeofivegrills • Insta...

In this episode of "Protect Your Mental" two friends chop it up about the ups and downs of job security. They share personal stories, laugh about their career misadventures, and dive into how to navigate the growing economy. Join them for relatable insights and practical tips to build resilience and thrive in today’s job market! Subscribe and Rate Protect Your Mental and leave a review to read on...

"Join us on 'Protect Your Mental' as we explore the wild ride of raising kids today. From tech-savvy toddlers to work-life balance, we share real stories and fresh insights to help parents navigate this chaotic journey!" Support & reach out IG: @ Protectyomental @ Grindsmarter23

“Pro·cras·ti·na·tion : The Art Of Delaying the Inevitable” “ In this episode… we’ll finish the description later.”