ProjectKris Podcast.

Hello people! This particular episode is centered around Logical thinking, animal based lifestyle and building a path way to a better you. Absolute free thinking, radical change and balance is what I believe is needed to get ya life on track! Fundamentally changing our food habits helps us to understand what our bodies want..... lower inflammation, relieve stress, increase clarity etc..... soooo m...

My apologies on the sound quality! I bloody forgot to swap the default settings over to my Rode caster, and because this was a no scripted rant i couldn't redo it from memory.......Its super hard to reproduce when your on the flow. I been jumping in and out of the Carnivore eaters world for a few years now, jumped off the wagon a few times too but I keep coming back to it. I loved playing with the...

What's your Addiction? How does affect your life? or what's your passion? What does it give you? we all have one....maybe two or three haha.  This is something I want to talk about in real time and I believe there's people out there that would love to weigh in on this topic...  Have a listen, because I might be on to something here. 

Who doesn't love a good camp fire!?....... Its rhetorical haha we all do! Its a great way to open up, and I think its a brilliant platform for me to start by talking about my perspective on addiction. Normally Camp fires are based on story telling, this one is a little more local to us all and in some way or another I think it just might a good thing to listen to. 

History is our foundation for our future, so why try to remove parts of it? nothing better to do? looking for dirt on the past to make mud in the future??  Except it for what it is, because the intension of the past weren't deliberately made to attack our future..... They were there for us to learn and make better decisions, choices but ultimately be better people today!  

Kind of been watching a lot of chess stuff lately and its funny, funny enough to believe that life is very much a huge chess game! I was inspired to connect the dots in my head. My game started like most....... just playing what was in front of me, never anything more. As you get older you change the game and question your moves....... This is a good strategy, its risky but that's the true test. I...

Today I finished my program! The journey along this pathway was long, it was challenging and confronting, but dammmm it was exciting!!  I quickly decided to drop an episode to acknowledge this achievement in my life and also to appreciate the work of my Coach Dan Garbett at the Feel-Alive Hub in Northern NSW. I'm a Fucking WARRIOR.

Binge drinking, giving alcohol a good nudge, consistent drinking, social drinking and whatever else its called.... The question for this is, how do you feel in the morning after....Honestly? With the tools I have obtained over these past few months, I've noticed just how different I feel the day after a night out or just even after a bunch of drinks at home. Its a mental battlefield ( that's my op...

Carnivore is not for the faint heart or for the uneducated, but when It comes to knowing what their body wants........ I reckon meat is the answer to everything. I cant wait to talk in person with a guest on the benefits an possible non-benefits of carnivore , but for now listen to part 1 while i eat some meat to gain more energy!! hahah

When you have something to say, just say it and put it out there. For this Episode I thank my Coach @feel_alive Dan Garbett for helping me on the path to Warrior-hood, plenty more to be acknowledged but you'll see the results unfold over time.  Ben Arnot, for advice. Michelle Young, for being my rock. Brett Connell for being a top bloke and good mate. Chris Davey, for the push in the positive...

Date nights with your kids one on one ( if possible ) is something that needs to happen more! Especially in todays environment, it can be mother/daughter, mother/son or dad/son time, you get my point....... Just get it done, hang out with them in your own way ( doesn't have to be dinner ) and find that connection and grow it together, let them talk, let them be sarcastic and most of all enjoy each...

Enjoying life with family in nature is nothing short of spectacular!!! I've been on a self improvement journey for awhile now, days like today are just another lesson in what we need as individual to build stronger core beliefs, values and teachings, not just for ourselves but for our children as well. Ps........ my recording is capped at 30mins currently, so it cuts me off hahah. Something I shal...

This is an intro to my new podcast ( raw, unedited )  Just some background info on my early days, the direction I want for my podcast and some other shit......