Project People Podcasts

Hi everyone, and welcome back! It's been a little while, I know, but Project People Podcasts is back. In this new episode, we're taking a deep dive into the world of breathwork. Have you heard of it? I first discovered breathwork when I met up with an old friend who told me it had completely transformed her life. She loved it so much that she decided to train as a facilitator and now teach...

When I say the OCD, what comes to mind? Constant hand‑washing, being excessively tidy…? A lot of these ideas come from films, often presented with an almost comical tone, but in reality OCD is something far more complex. So what is it really like to live with OCD?In this episode, I sit down with Laura Martínez, a teacher who lives with this condition. She shares how obsessive‑compulsive disorder h...

In this episode, I sit down with Chef Patrick D’Andrea, a private chef to the stars whose journey is as rich as the dishes he creates. From his humble beginnings in Florence—where, as a young boy, he first discovered the true meaning of fresh, seasonal food—to a jet-set lifestyle serving some of the world’s most exclusive and affluent diners, Chef Patrick shares the experiences that shaped his cul...

Rafa Blanca is a hugely respected actor, a pioneer in physical theatre, a familiar face on television and he's currently touring nationwide with Els Joglars , Spain's most important and historical theatre company. In this episode, Rafa opens up about his journey as an actor and the realiry of building a life in the theatre. It’s generous, inspiring, and deeply revealing. 🎭 Project People...

El fútbol a menudo recibe mala fama, pero también puede cambiar vidas, crear pertenencia y unir comunidades. Real Zaragoza va más allá con La Escuela Genuine, un programa que lleva el fútbol a adultos con necesidades especiales y discapacidades de aprendizaje. En el Episodio 18 de Project People Podcasts: Más Allá del Campo , hablo  con Pedro Suñén, el director de esta increíble iniciativa, y con...

En este episodio, charlo con la diseñadora Irene Biesla , de Zaragoza — ganadora del prestigioso Premio Aguja Goyesca y una de las creadoras destacadas en la Aragón Fashion Week . Irene nos cuenta su recorrido, desde sus estudios de diseño en el Reino Unido hasta la creación de su propia marca en 2021. Hablamos sobre el poder del color, slow fashion, la autoexpresión y cómo desarrolla diseños únic...

En este episodio hablo con Verónica Ibáñez sobre cómo apoyar mejor a los niños en su regreso a la escuela después de las largas vacaciones de verano. Exploramos temas clave como la nutrición, el tiempo frente a las pantallas, el bienestar emocional y mucho más. Un episodio imprescindible para los padres que quieren empezar septiembre con buen pie. In this episode I chat to Veronica Ibáñez about ho...

In this special summer episode of Project People , I’m joined by Irene Puente Gil—Spanish Boxing Champion (under 63kg, 2022), primary school teacher, and nutrition student. Irene shares her journey from the boxing ring to the classroom, reflects on her rapid rise in sport, and opens up about her decision to leave competitive boxing. With a rich family legacy in education and the arts, Irene brings...

In this episode I talk to the incredible and inspiring young Jaime Gálvez, designer, actor and all round artist. Jaime talks about his personal journey, recognizing his true identity, finding his people, the challenges of 'coming out' his passion for the arts. Join us as we celebrate identity, creativity and the power of being true to yourself.

Emma has dedicated her life to helping others: she began working with people experiencing homelessness, supported women affected by domestic violence, and now runs her own practice as a nutritional therapist, specialising in women’s health. At 25, she survived a traumatic attack that changed her life. For the first time, she speaks openly about what happened, hoping her story might help others. It...

My next guest is an international leader in Low Pressure Fitness, training professionals across the US, UK, and beyond. Raised in Zaragoza, she now helps athletes and everyday people transform their health through breath, posture, and movement. Today, she’s here to share her journey — and the power of LPF. This episode is in both Spanish and English. Mi próxima invitada es una líder internacional...

Welcome to season 2! In this episode we meet Ana Megia Flores. Ana has Williams Syndrome, a rare genetic disorder, but despite the various hurdles she has encountered, she has gone on to achieve incredible things. ¡Bienvenidos a la temporada 2! En este episodio conocemos a Ana Megía Flores. Ana tiene el síndrome de Williams, un trastorno genético poco común, pero a pesar de los diversos obstáculos...

Have you ever wondered how a dyslexic brain works? Sarah Forsey is a language specialist with a very personal interest in dyslexia. She demonstrates in this episode how being neurodivergent  doesn't have to be a negative thing. Join me and Sarah in English as we explore being 'Brilliantly Different'. ¿Te has preguntado alguna vez cómo funciona el cerebro de una persona disléxica? Sarah Forsey es e...

Únete a este episodio en el que converso con Virginia G., una talentosa peluquera y empresaria. Virginia nos cuenta su trayectoria profesional y cómo la vida puede cambiar en un instante. Es realmente increíble, otra mujer inspiradora para Project People. Join me for this episode as I sit down with Virginia G., a talented hairdresser and businesswoman. Virginia shares her professional journey and...

Nunca sabes dónde puedes conocer a alguien especial. Durante más de un año, he compartido innumerables conversaciones con Geraldine Ospino en su centro de belleza, Hanami by Geraldine Ospino . Es una emprendedora venezolana con un talento único para conectar con sus clientes en una industria altamente competitiva. En este episodio, grabado en su centro, exploramos su trayectoria personal y profesi...

En este episodio, estoy encantado de entrevistar an Aline García Grasa, atleta de fitness funcional y campeona de España en 2023. Aline nos habla sobre cómo el entrenamiento de fuerza puede beneficiar a todo tipo de personas. Si aún no has probado el entrenamiento de fuerza, después de este episodio de podcast definitivamente querrás hacerlo. In this episode I am delighted to interview Aline Garci...

En este episodio exclusivo, Patricia Ramírez se abre como nunca antes para compartir la historia personal detrás de su impresionante carrera. Desde sus inicios trabajando con equipos deportivos de élite hasta convertirse en autora de bestsellers, conferenciante y creadora teatral, Patricia nos lleva a través de los momentos clave que han marcado su camino. 💡 Acompáñanos en esta mirada íntima a la...

Join me for a fascinating conversation with Pilar Sánchez Díaz, Director of Institutional Relations at CTO, as we delve into the world of MIR exam preparation for young doctors. Pilar shares insights into the challenges faced and how CTO supports and guides them both academically and emotionally throughout their journey. Plus, she'll reveal her top tips for surviving the process. Acompáñame en una...

Breaking The Language Barrier Can the Spanish be taught English?  You bet they can and this is partly thanks to Mark Levy the Head of English programmes at the British Council in Spain.  In 1996 the British Council and Ministry of Education implanted a programme of bilingual learning to marginal or disadvantaged state schools in Spain to provide these students an opportunity to learn in English. ...

In this episode I'm thrilled to welcome Veronica Ibáñez who talks to us about digestive health and nutrition. Join us as we dive into the fascinating connection between the food we eat and our overall health and well-being. Discover how mindful food choices can transform our health and vitality. En este episodio, quiero dar la bienvenida a Verónica Ibáñez, quien nos habla sobre salud digestiva y n...

Join me as gynecologist Dr. Elena de Diego shares her passion for women's health, offering insights into her work and the impact she hopes to make through her podcast, En Femenino Plural . Discover what drives her to empower women and promote well-being in every aspect of their lives. Acompáñame mientras la ginecóloga Dra. Elena de Diego comparte su pasión por la salud femenina, ofreciendo perspec...

Hi everyone. Here’s a short introduction to get this podcast started. I’m Louise and over the next few minutes I’ll introduce myself to you, my project people! Welcome to you all. 🇬🇧 and 🇪🇸