Sanaiyah Gurnamal and The Pod Network Entertainment
Project Loving Myself
The podcast that brings you back to yourself through real self-love. Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish. This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long. You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wonder wh...
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Where to listen?
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Episodes
Ep. 16: The X-andra Factor 02.11.2020 1:08:28
Let's talk about showing up for ourselves on this episode with Xandra Rocha Araneta. Supermom, travel enthusiast and wellbeing influencer, Xandra explores topics like nourishing the mind and the discipline it takes to love oneself on this episode of feel-good. Punctuated by anecdotes from her life, Xandra gives us sound advice on how to keep growing and evolving on this adventure of life. For epis...
Ep. 15: Attitude of Gratitude with DJ Tony Toni 26.10.2020 1:15:34
This week on Project Loving Myself is a deep dive into the mind of DJ Tony Toni, radio host of Magic 89.9's Boys Night Out. Tony Toni talks about energy management, mental health, succeeding against all odds, and why he is still single. From finding himself to his leap forward from religion to spirituality, the conversation is the making of DJ Tony Toni, not as you know him, but as he truly is. Jo...
Ep. 14: Blooming with Bianca Brandner 19.10.2020 1:03:34
On Project Loving Myself this week is an insightful conversation between florist and mom Bianca Brandner and Sanaiyah Gurnamal. Bianca shares life lessons that she has gleaned from her adventures, while opening up about her experience with having ThetaHealing sessions. With lightbulb moments and endearing stories from her life, Bianca shows us what life is life for a woman on a wellbeing journey....
Ep. 13: Being Brilliant with Teresa Herrera 12.10.2020 1:09:27
Creative visionary Teresa Herrera is on the Project Loving Myself podcast to talk about dealing with anxiety during her modeling career, finding peace with yoga, and how healing helped her on her path forward. The conversation ventures into the esoteric with Teresa's thoughts on karma, meditation and ayurveda. Hosted on Acast. See acast.com/privacy for more information.
Ep. 12: HOLYstic Living with Hindy Weber 05.10.2020 1:21:26
Holy Caribou Founder, conscious fashion designer, and holistic living advocate Hindy Weber joins us on the Project Loving Myself podcast to talk about how to be holistic in the way we eat, shop, consume and create. The conversation goes into the energy and consciousness of food while simplifying concepts like bio-dynamic farming, permaculture, and organic food. If you want to revolutionize your un...
Ep. 11: Limitless with Jon Herrera 28.09.2020 1:08:30
Explore the innerverse with Jon Herrera to understand that the only limits you have are the ones you put on yourself. Your innerverse is your unexplored mental universe, the one that is inside of you, unlimited and unexpressed. Our innerverse holds the keys to our success, wealth, and goal manifestation, and we must all learn to work with it to master our life and because limitless. Business and L...
Ep. 10: Spark Joy with Christine Dychiao 21.09.2020 1:04:03
Time to declutter your life? In this episode with certified KonMari consultant Christine Dychiao, Sanaiyah experiences many of her own aha moments, gains insights into her relationship with her clothes, and shares her successes integrating Marie Kondo's philosophy into her life. The conversation delves into the art of tidying up, the nesting phase, how our home is reflecting the contents of our mi...
Ep. 9: I Am Super Bianca (Gonzalez) 14.09.2020 1:21:51
TV host & digital content creator Bianca Gonzalez talks about flowing with the opportunities that life presents while still being very intentional and deliberate about her choices. With very real and practical advice from the author of Paana Ba To, join me on an episode that will cue you to think about being purposefully opportunistic. Hosted on Acast. See acast.com/privacy for more information.
Ep. 8: In Pursuit of Happiness with Stephanie Zubiri 08.09.2020 1:26:57
This week with Stephanie Zubiri is a conversation that takes a brave look at relationships - the one we have with ourselves and the one we have with our partners. At which point are we no longer being true to ourselves? At which point is it time to walk about? These difficult decisions are the choices that put us in our 'growth zone.' Stephanie shares her experiences with therapy, writing, and fin...
Ep. 7: The Adventures of Peter Pan Ft. Marc Nelson 31.08.2020 1:32:20
From his Peter Pan philosophy to his advocacies for our planet, Marc tells us tales of his adventures traveling the world and how it influenced him as a person. Marc talks about how he developed his healthly lifestyle from cooking, fitness, to meditation. Show host Sanaiyah Gurnamal @sanaiyahgurnamal questions Marc on the @projectlovingmyselfpodcast to understand how he stays grounded, balanced, a...
Ep. 6: Glam, Calm & Thank You Ma'am with Amanda Griffin Jacob - P2 25.08.2020 47:17
Part 2 of the episode with Amanda Griffin Jacob continues into clean and green living ideas. Amanda simplifies plant-based and organic eating, and gets into why she made that change. Amanda is inspiring, funny, and honest as talks about self-love, beauty and meditation. Join us in this empowering and uplifting conversation about being a modern woman in today's world. Hosted on Acast. See acast.com...
Ep. 5: Glam, Calm & Thank You Ma'am with Amanda Griffin Jacob - P1 24.08.2020 1:02:30
Catch Amanda Griffin Jacob, co-founder of the Glam-o-Mamas community and author of Project Mom: Our Natural Approach to Motherhood, on the Project Loving Myself podcast to talk about navigating the challenges of motherhood from pregnancy to weight gain to how to discipline your child, if at all? Amanda took massive steps in her life to create a life of wellness and balanced, and she shares her tho...
Ep. 4: Styling Your Life with Liz Uy 17.08.2020 56:28
Celebrity fashion stylist and social media influencer Liz Uy comes on the Project Loving Myself podcast to share the life that she has curated for herself. From 'cancel culture' to her closet secrets, Liz shows us how it is done. Revealing the qualities and traits that she believes has garnered her an immense amount of success, Liz talks goals and her vision while pondering over what it would have...
Ep. 3: The Fashion of Well-being with Rajo Laurel 10.08.2020 1:25:41
Fashion designer Rajo Laurel brings us back to basics with lessons from living a #bukidlife, sharing his experiences about embracing simplicity, attuning yourself to true purpose, and pursuing creativity with compassion to balance out the superfluousness of the fashion industry. In this episode, explore a side of Rajo that he keeps very private as he shows us how to cultivate balance and appreciat...
Ep. 2: Let Your Inner Beauty Shine with Dr. Vicki Belo 02.08.2020 1:15:47
Radiate inner beauty because our external beauty will deteriorate. Coming from Philippines' leading dermatologist and 'beauty doctor' Dr. Vicki Belo, this loaded statement sets the tone for this powerful episode on letting your inner beauty shine through. Hosted on Acast. See acast.com/privacy for more information.
Ep. 1: Finding Your Voice with BJ Pascual 02.08.2020 1:04:15
Celebrity fashion and portrait photographer BJ Pascual gets raw and explosive on coming out of the closet, checking your privilege, speaking up on basic human rights, and the intersectional nature of our world today. Hosted on Acast. See acast.com/privacy for more information.
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