Dominic Michael

PROJECT 24: Break Free, Heal, and Thrive

Education EN ↓ 27 episodes

Are you ready to transform your life by breaking free from toxic relationships and reclaiming your emotional independence? Welcome to PROJECT 24 , your dedicated space for mastering emotional intelligence and personal growth. Join us as we delve into: Identifying Toxic Patterns: Learn to recognize and navigate the red flags in relationships. Building Emotional Resilience: Equip yourself with tools to foster self-worth and confidence. Empowering Personal Growth: Engage with expert insights, personal stories, and actionable strategies for healing and thriving. Each episode offers a blend of shor...

Author

Dominic Michael

Category

Education

Podcast website

project-24.org

Latest episode

Mar 15, 2026

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Episodes

Raising the Standard of Integrity in Relationships 15.03.2026

In this episode, Dominic Michael discusses the impact of technology on relationships, emphasizing that the real issues stem from individual character rather than external tools. He challenges the notion that social media and phones are to blame for relationship problems, arguing instead that integrity and accountability are crucial for healthy connections. Roti encourages listeners to raise their...

The Entitlement Epidemic in Dating 19.12.2025

Summary In this conversation, Dominic Michael explores the evolving dynamics of dating, emphasizing how entitlement has shifted the focus from genuine connection to transactional relationships. He discusses the misconceptions surrounding entitlement, the differences between genuine interest and transactional dating, and the critical role of consistency and communication in fostering intimacy. Domi...

The End of Ambiguity in Dating 17.12.2025

In this conversation, Dominic Michael discusses the pressing need for clarity in modern dating, emphasizing that ambiguity and avoidance have become detrimental to genuine connections. He explores how technology has altered relationships, leading to situationships that lack commitment and accountability. Roti advocates for self-respect and setting standards in relationships, urging listeners to ch...

The Illusion of Connection: Why Small Talk Fails 09.12.2025

In this episode of Project 24, Dominic Michael delves into the superficial nature of first dates and the common tendency to engage in small talk rather than meaningful conversation. He discusses the emotional risks associated with vulnerability and how many people prefer to maintain a facade rather than reveal their true selves. Roti emphasizes the importance of emotional regulation and self-aware...

The Truth About High-Value Partners 02.12.2025

In this conversation, Dominic Michael explores the concept of emotional intelligence in relationships, emphasizing the importance of self-awareness, vulnerability, and accountability. He discusses the challenges faced by individuals seeking high-value partners and the dynamics that arise when emotionally intelligent individuals engage with those who may not be ready for such depth. Dom encourages...

The Power of Accountability In Love 06.10.2025

In this episode of Project 24, Dominic Michael discusses the importance of accountability in relationships and how it often leads to personal growth. He emphasizes that love is not just about comfort but also about confrontation and truth. Dominic explains that many people run from accountability, seeking easier paths instead of facing their own shortcomings. He encourages listeners to embrace the...

Why We Hurt Each Other 19.08.2025

Summary In this episode of the Beyond the Surface podcast, Dominic Michael delves into the complexities of relationships, focusing on why men and women hurt each other. He emphasizes the importance of self-awareness and healing, discussing how unhealed trauma can lead to self-sabotage and emotional manipulation. Roti encourages listeners to take accountability for their actions and to seek healing...

Grieving the Fantasy of Love 07.08.2025

In this episode of the Project 24 podcast, Dominic Roti delves into the raw and unfiltered truths of emotional healing. He emphasizes the importance of recognizing one's worth, creating personal closure, and the transformative power of self-empowerment. Through personal anecdotes and powerful insights, he encourages listeners to rise from their struggles, embrace their emotional intelligence, and...

YOU CAN'T HEAL WHAT YOU ARE STILL ENTERTAINING 08.06.2025

In this conversation, Dominic Roti explores the theme of breaking free from the past and embracing personal growth. He emphasizes the importance of recognizing that being stuck is often rooted in fear rather than an inability to move forward. Roti provides actionable steps for healing, such as writing a 'burn letter' and changing one's environment, while encouraging listeners to take ownership of...

Low Values, Low Ceilings: Elevating Your Energetic Frequency 30.12.2024

Summary In this episode, Dominic Michael discusses the impact of low values on personal energy and life outcomes. He emphasizes the importance of identifying and raising personal standards to elevate one's frequency and attract better opportunities. The conversation challenges listeners to confront their current values, recognize self-sabotaging behaviors, and take actionable steps towards persona...

Being alone doesn't mean being lonely. 13.12.2024

In this conversation, Dominic Roti explores the patterns of relationship jumping, emphasizing the importance of self-reflection and solitude. He discusses the emotional exhaustion that comes from moving too quickly between relationships and the need to build a healthy relationship with oneself. Roti shares insights from his personal journey, the significance of self-validation, and the benefits of...

Embracing Your True Self 18.10.2024

Summary In this episode, Dominic Michael delves into the concepts of self-worth and self-love, emphasizing the importance of a 5D mindset that transcends external validation. He discusses the detrimental effects of tying self-worth to external factors and introduces strategies for cultivating self-love and setting spiritual boundaries. The conversation highlights the significance of maintaining on...

Building a Future Free from Curses 17.09.2024

In this episode of Project 24 Podcast, Beyond the Surface, we discuss the importance of breaking generational and organizational curses. We explain how these curses manifest as negative patterns passed down through families or ingrained in workplace cultures. Dominic Michael emphasizes the need for recognition, open communication, and the role of therapy in healing. He also addresses the challenge...

Living Life on Your Own Terms & Creating the Life You Desire 16.04.2024

In this episode, Dominic and Tara discuss the importance of breaking free from societal expectations and following one's passion. They explore the concept of wealth and success, emphasizing the value of resources and freedom over money and possessions. They also touch on the significance of surrounding oneself with like-minded individuals and the power of manifestation. Breaking free from societal...

Law of Assumption: Feeling and Manifesting Your Desires & Wants 26.03.2024

In this episode, Dominic Michael discusses the power of mindset and the importance of taking control of our thoughts. He introduces the concept of the power of words and references the teachings of Neville Goddard. Dominic explains the connection between the law of assumption and the law of attraction, emphasizing the need to change subconscious beliefs. He encourages listeners to expand their con...

Achieve True Balance: The Key to Spiritual, Physical, and Emotional Well-Being 29.02.2024

In this episode, Dominic Michael discusses the importance of balancing the emotional body. He explains that the emotional body is the bridge between the physical and mental bodies and is where our experience of the world is synthesized and interpreted. Dominic explores the signs of underbalanced and overbalanced emotional bodies and provides strategies for bringing the emotional body into balance....

Balancing Our Spiritual Body 30.01.2024

In this conversation, Dominic, Dylan, and Neyda discuss personal transformations, tapping into the spiritual side, the importance of discomfort and growth, and the connection between spirituality and relationships. They explore different philosophies and mindsets, the concept of coexistence and co-creation, and the pitfalls of competition. They also discuss the journey of self-discovery and change...

Balancing Our Mental and Physical Bodies 13.01.2024

Working on your physical fitness and health will not only add years to your life, it can also improve your mood and help prevent mental illness. People who are healthy and active feel more energetic throughout the day, sleep better, feel more relaxed, and think more positively about themselves and life in general.

Transforming Yourself - A New Way of Being 07.01.2024

The journey of miles begins with one foot forward. The journey is never ending. There will always be growth and adversity. Take it all in. If something does not work, challenge why you choose to look at it the way you do!

Release Control and Trusting In The Timing of the Universe 28.09.2023

Letting go of control is an important aspect of aligning with divine timing. Trying to force things to happen on one's own timeline can lead to resistance and blockages. Trusting in the universe and surrendering to its timing can lead to a more natural flow of events.

Our Healing Journey 23.09.2023

We are all on a healing journey. This journey can NEVER be forced! Just as a seed has the potential to become a magnificent tree, you have within you the seeds of greatness and the first step towards this greatness is to cultivate a strong sense of self-belief. To put it simply, you must believe in yourself.

The Art of Detachment 16.09.2023

Finding the line of healthy detachment means letting go emotionally of that person or thing that troubles your peace of mind without avoiding it.

Truths That Will Enhance Our Life Experience 11.09.2023

Fear is the feeling that saves our lives. Fear is the feeling that prevents us from growing and changing. Why so? With this feeling, as with others, we need to be able to handle. Working with fear helps us reach new heights and helps us keep ourselves whole. We are one mindset shift from a better life.

Our Self Worth & Patterns That Repeat Themselves 07.09.2023

Emotional stability, career success, relationship goals, and self-confidence may all play a part in how someone defines their self-worth. No matter what shape your self-worth takes, it is about unlocking the ability to love yourself, which can improve your overall well-being and relationship with others.

PROJECT 24 & Vo Music 05.09.2023

This episode rapper and recording artist Vo joins the crew and we discuss going through “Tower Moments” and finding clarity through these moments. We also discuss taking our proverbial masks off and being our true authentic self.

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