Progressive Rehab & Strength

There are a few common problems in barbell training and powerlifting surrounding training injuries: Powerlifters stop barbell training altogether, do low load, non functional rehab exercises, mobility work, jump to injections, or surgery before ever trying to address the issues that led to the problem. Lifters stop barbell training until their pain goes away and then resume training without addres...

As one of the most talked about topics in powerlifting, everyone always wonders and debates about barbell training technique.  Does barbell technique really matter or is it something we don't really need to worry about for "injury prevention" in powerlifting? For Dr. Rori and Dr. Alyssa, powerlifting and barbell training technique is VERY important, but not in the way you may think.  Lifting with...

Wouldn't it be great if we were always motivated to train? If you've ever experienced lulls in your motivation to train with barbells or keep up with your powerlifting training, you're not alone.  Barbell training motivation ebbs and flows and is a natural part of the training experience. However, there are many factors that contribute to changes in training motivation and it's how we respond to i...

Barbell & Powerlifting Coaching and Physical Therapy are skills that require an immense amount of hands-on experience to master, and so does business! Coaches and clinicians spend lots of time working on their clinical education and skills, without considering how they will build a business and more importantly, a business that can grow and sustain itself even during lean times, such as the recent...

In the first episode of the Progressive Rehab & Strength Podcast , head PRS Clinical Coaches Dr. Rori Alter and Dr. Alyssa Haveson introduce themselves and the core principles of the PRS Sustainable Training Method .   Uncover the key elements of the PRS Sustainable Training Method and understand how PRS integrates barbell training and powerlifting coaching with physical therapy to bridge the gap...

Welcome to the Progressive Rehab and Strength podcast. Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.   https://www.progressiverehabandstrength.com