Progressive Ethos

It's said that most people spend more time planning a vacation than they do planning their lives. Building a life, like building anything, starts with a plan. You wouldn't start laying bricks down randomly. So why would you live your life randomly? Once you actually think about it, it seems foolish to not have a life plan. The reason why most people face the future with apprehension instead of ant...

It is important to realize that we won't be here forever. This means it is crucial to find your life's purpose. Going through life without a purpose is like driving a car with no set destination, at some point you will just run out of gas. Having a life purpose offers many benefits such as make better decisions, achieve goals faster, and live happier. Tune in to find your why! Tune in every Thursd...

One of the biggest stressors when it comes to health is finding the motivation to take action. Motivation is the general willingness to do something, it is when the pain of not doing a task exceeds the pain of doing it. There is more than one type of motivation and a plethora of ways to achieve it. Tune in to this episode to learn more. Tune in every Thursday morning for our weekly blog post! http...

The goal of weight loss does not aim to simply lower the number on a scale. We want to lose weight in fat. And poor sleep habits can have detrimental effects on your weight loss journey. Tune into this episode to learn more. Tune in every Thursday morning for our weekly blog post! https://progressive-ethos.mykajabi.com/blog Find us at our website! http://progressiveethos.com/ Follow us on social m...

Everyone shares the same 1440 minutes each day, you can't go buy more. Time management is not about how to procure more time, but rather about what task you decide are worthy of taking your time. Part of success derives from focusing on a task that benefits yourself. Tune in to hear more about time management. Tune in every Thursday morning for our weekly blog post! https://progressive-ethos.mykaj...