Processing In Public

Abortion is one of the most politically charged healthcare issues of our time, yet much of the public debate is driven by misinformation, fear, and emotionally charged rhetoric rather than medical reality. In this episode, I sit down with Kayla, a midwife of more than a decade and the voice behind Delivering the Facts. After witnessing a surge of disinformation about abortion online, Kayla began u...

This conversation delves into the themes of healing, self-nurture, and personal growth through therapy, self-care, and reparenting. It also explores the impact of childhood experiences on adulthood, the journey of self-reliance, and the importance of emotional expression and cultural change. This episode also touches on trauma stored in the body, and various trauma healing modalities. Crisis Suppo...

What happens when two people who grew up in the same small rural town reunite after 18 years to chat about what life was really like in that tiny little coastal haven. In Part One of this two-part conversation, I sit down with Jack Hellmrich, someone I grew up alongside who also experienced domestic violence, family instability, and the challenges of low socioeconomic living. We reflect on how our...

In this deeply personal episode, I share my decade long battle with bulimia and discuss the experiences that I believe contributed to its development. Steph and I chat about what it was like growing up in an unstable home environment marked by abuse, criticism, and a lack of emotional safety, and how these experiences shaped my sense of self-worth from an early age. Feeling unseen, unworthy, and c...

I am joined by a good friend, Stephanie Pritchard, to explore the realities of binge eating disorder and bulimia, challenging the common misconception that eating disorders only affect people who appear visibly underweight. We discuss how individuals living with eating disorders in larger bodies are often met with less understanding, less empathy, and face significant barriers to being taken serio...

In this episode, Dr Nicole Kennedy joins me to unpack feminism, media literacy, and the importance of questioning the narratives we consume. We discuss the timeline of rights women have fought for, why many of these changes are more recent than people realise, and how race and gender intersect to shape different experiences of inequality. A conversation that challenges assumptions and invites deep...